Lessons Learned: A Note from the PCT-Trail
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This week’s episode is deeply personal. As I walk through the Pacific Crest Trail, I’m reflecting on some of the most important lessons life has taught me. Before I left, I created a cover letter for my will, trust, and medical directives—that process sparked a beautiful request from my family: to share the wisdom I’ve gained, not just about weight loss or project management, but about living. Really living.
So today, I share some of the most humbling, transformative lessons I've learned—on love, failure, emotions, asking for help, and the beautiful complexity of the human…
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