Outline of the Book The Power of Organic Fitness OUT NOW!!!
In this weeks show I go through the New Book "The Power of Organic Fitness" Starting off with what the body runs off. Next Organic Vs Conventional and the foods to eat Organic that I highly recommend. The second half of the fook is foods that i want people to grow there own or buy it but either way add to there diet. Final section of the book is full of health info like sea swimming , saunas and grounding. With Personal Development a key factor for over all health. Hope you liked this weeks show. Colman
The skinny
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