Latest / The Confidence Project Podcast
68: Lift Like A Girl with Nia Shanks
8/14/18 is the LAST DAY to grab Body Confidence Bootcamp at a $100 discount!
You can read more about it here:
bit.ly/BodyConfidenceBootcampCourse
You can get your discount code here:
www.christinamontalvo.com/BodyConfidenceBootcamp
This episode is so special to me.
Back in 2013-ish, I almost threw in the towel. I didn't want to feed into the big machine that is "this industry" but I felt so lost. Is there really room for women to talk about getting stronger? Is there really room for women to train women to quit the insane dieting protocols and learn to take up space in the weight room?
A…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.