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147. Beyond The Bedroom: How Reconnecting With Your Body Changes Everything
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This week, I spoke with sexologist and somatic therapist McKenna Burgess for a deeply embodied conversation around sexual healing, kundalini energy, and the path to reclaiming power after trauma.
In this episode, McKenna and I talk about:
McKenna’s story of reclaiming sexuality after trauma
How somatic therapy helps integrate emotional experiences
Kundalini energy as a healing force in the body
The link between nervous system regulation and pleasure
Why safety is the root of intimacy
From discipline to devotion: a new approach to self-care
Healing the relationship to the…
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