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Sober Curious with Emma Kinsey

Living in a wine-mom world, do you ever get sober curious? We can get wrapped into a cycle of drinking to unwind, having more than we would like–or than our body would like–and feeling shame around it. Our guest today is Emma Kinsey. Emma gave up alcohol over 8 years ago and it was like a boost button in a video game, speeding her life up in the best ways. Now, she's a cheerleader for living without alcohol.

In this episode we discuss…

The impact of the wine mom culture

How you might be using alcohol as a coping mechanism and not recognizing your real needs

Emma’s story of binge drinking

The…

The skinny

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