Latest / How To Love Yourself No Matter What

237. LIVE Coaching: Boundaries & Love With Difficult Relationships
Curious about what coaching looks like? This is a real coaching session to help you see what you can expect. In this episode, I share a live coaching session with a courageous friend from my community. This session provides insight into what coaching can look like and how transformative it can be. You’ll hear moments of teaching, interruption to shift thought patterns, and examples of how coaching differs from traditional talk therapy.
**[00:00] Intro:**
- I explain the episode's premise and my approach to coaching.
- Emphasis on the blend of teaching and open-ended questions.
-…
The skinny
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