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How Gratitude can Up-Level The Fertility Journey
Have you ever felt stuck in rumination loops, and all you can focus on is the negative?
This is very common, especially when undergoing the fertility journey. It can become so easy to focus on what is not going well, and then we can end up in hopelessness and despair. However, even on the darkest days, there is always something to be grateful for. Perhaps it's having heat or air conditioning when the weather is extreme. Perhaps it's a hot cup of coffee or tea. Or perhaps something as simple as getting a quick unexpected break because a patient decided to reschedule.
We know that gratitude…
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