Episode 18: Ayurveda for Modern Healing: Personalized Care, Chronic Health & Wellness with Kerry Harling

ELEVATE WELLNESS · Feb 4, 2026 · 1h 7m

In this episode of Elevate, hosts Rachel and Nickie welcome Kerry Harling, a globally recognized leader in integrative medicine and Ayurveda. Kerry shares her personal journey from chronic illness to wellness through Ayurveda, emphasizing the importance of personalized health care and seasonal living. The conversation covers topics such as the impact of diet and lifestyle on health, the role of doshas, and the benefits of eating seasonally. Kerry also discusses the misconceptions around supplements and the significance of understanding one's unique health needs.

Our Guest:

Kerry Harling

The…