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Latest / I Have ADHD Podcast

304 ADHD at Work: Should You Spill the Beans to Your Boss? How to Thrive in Any Job!

Struggling to keep up at work with ADHD? Wondering if you should tell your boss? 😬 We’ve got you covered! In this episode, I sit down with ADHD coach Meghan Brown-Enya to tackle the real challenges of navigating ADHD in the workplace—from emotional dysregulation to productivity hacks to self-advocacy.

We’re diving into:

✅ Should you disclose your ADHD to your employer? (And what happens if you do?!)

✅ How to ask for reasonable accommodations—without the stress!

✅ Why ADHDers often struggle in traditional work environments (and how to flip the script!)

✅ The role of emotional dysregulation and…

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