Latest / Making Cents / How to eat better food, spend less, and feel good about it - with Michal Garvey from Foodprint

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How to eat better food, spend less, and feel good about it - with Michal Garvey from Foodprint · Making Cents

• 0:00
  You
• 0:00
  can
• 0:00
  cut
• 0:00
  the
• 0:01
  gym
• 0:01
  membership,
• 0:02
  cancel
• 0:02
  the
• 0:02
  subscriptions,
• 0:03
  stop
• 0:04
  buying
• 0:04
  takeaway
• 0:05
  coffee,
• 0:05
  but
• 0:05
  you'll
• 0:06
  still
• 0:06
  have
• 0:07
  to
• 0:07
  eat.
• 0:08
  Food
• 0:08
  is
• 0:08
  a
• 0:08
  budget
• 0:09
  line
• 0:09
  that
• 0:09
  nobody
• 0:10
  can
• 0:10
  truly
• 0:10
  opt
• 0:11
  out
• 0:11
  of,
• 0:12
  which
• 0:12
  is
• 0:12
  annoying.
• 0:13
  But
• 0:13
  thankfully
• 0:14
  there
• 0:14
  are
• 0:14
  strategies
• 0:15
  to
• 0:15
  help
• 0:15
  us
• 0:16
  really
• 0:16
  reduce
• 0:17
  the
• 0:17
  cost
• 0:17
  of
• 0:17
  living.
• 0:18
  Squeeze.
• 0:19
  Because
• 0:19
  once
• 0:19
  we
• 0:19
  dig
• 0:20
  into
• 0:20
  these
• 0:20
  strategies,
• 0:21
  you
• 0:22
  might
• 0:22
  realize
• 0:22
  you're
• 0:23
  leaving
• 0:23
  serious
• 0:24
  money
• 0:24
  on
• 0:24
  the
• 0:24
  table
• 0:25
  that
• 0:25
  you
• 0:26
  could
• 0:26
  be
• 0:26
  using
• 0:27
  for
• 0:27
  something
• 0:27
  more
• 0:27
  fun.
• 0:28
  Michael
• 0:29
  Garvey
• 0:29
  is
• 0:29
  the
• 0:30
  founder
• 0:30
  of
• 0:30
  foodprint,
• 0:31
  an
• 0:31
  award
• 0:32
  winning
• 0:32
  app
• 0:32
  that's
• 0:33
  redirected
• 0:34
  millions
• 0:34
  of
• 0:34
  dollars
• 0:34
  worth
• 0:35
  of
• 0:35
  surplus
• 0:35
  food
• 0:36
  from
• 0:36
  cafes
• 0:37
  and
• 0:37
  restaurants,
• 0:38
  supermarkets,
• 0:39
  back
• 0:40
  to
• 0:40
  regular
• 0:40
  people
• 0:40
  at
• 0:41
  a
• 0:41
  fraction
• 0:41
  of
• 0:41
  the
• 0:42
  price.
• 0:43
  Yay
• 0:43
  for
• 0:43
  eating
• 0:44
  for
• 0:44
  less.
• 0:45
  But
• 0:45
  she's
• 0:45
  not
• 0:46
  just
• 0:46
  here
• 0:46
  to
• 0:46
  talk
• 0:46
  about
• 0:47
  the
• 0:47
  app.
• 0:47
  She's
• 0:48
  got
• 0:48
  a
• 0:48
  genuinely
• 0:49
  different
• 0:49
  way
• 0:50
  of
• 0:50
  thinking
• 0:50
  about
• 0:50
  food
• 0:51
  money
• 0:52
  and
• 0:53
  why
• 0:53
  the
• 0:53
  way
• 0:54
  most
• 0:54
  of
• 0:54
  us
• 0:55
  shop
• 0:56
  is
• 0:56
  actually
• 0:56
  working
• 0:57
  against
• 0:57
  us.
• 0:58
  If
• 0:58
  you
• 0:59
  are
• 0:59
  out
• 0:59
  there
• 0:59
  and
• 0:59
  thinking
• 1:00
  about
• 1:00
  throwing
• 1:00
  some
• 1:00
  food
• 1:01
  away,
• 1:01
  I
• 1:02
  want
• 1:02
  you
• 1:02
  to
• 1:02
  think
• 1:02
  about
• 1:03
  if
• 1:03
  you
• 1:03
  would
• 1:04
  ever
• 1:04
  just
• 1:04
  open
• 1:05
  your
• 1:05
  wallet
• 1:06
  and
• 1:06
  tip
• 1:06
  it
• 1:07
  in
• 1:07
  the
• 1:07
  bin.
• 1:08
  Because
• 1:08
  the
• 1:08
  cost
• 1:08
  of
• 1:09
  living
• 1:09
  crisis
• 1:09
  isn't
• 1:10
  just
• 1:10
  hitting
• 1:11
  your
• 1:11
  wallet,
• 1:12
  it's
• 1:12
  also
• 1:12
  hitting
• 1:13
  the
• 1:13
  small
• 1:13
  businesses
• 1:14
  you
• 1:14
  love
• 1:14
  as
• 1:15
  well.
• 1:16
  And
• 1:16
  the
• 1:16
  two
• 1:17
  problems
• 1:18
  might
• 1:18
  actually
• 1:19
  have
• 1:19
  the
• 1:19
  same
• 1:20
  solution.
• 1:20
  Our
• 1:21
  local
• 1:21
  growers,
• 1:22
  if
• 1:22
  we
• 1:23
  don't
• 1:23
  support
• 1:23
  them
• 1:23
  through
• 1:24
  like
• 1:24
  those
• 1:24
  tough
• 1:25
  times,
• 1:25
  then
• 1:25
  they're
• 1:25
  not
• 1:25
  going
• 1:26
  to
• 1:26
  be
• 1:26
  here
• 1:26
  to
• 1:26
  like,
• 1:26
  back
• 1:27
  support
• 1:27
  us.
• 1:27
  And
• 1:28
  in
• 1:28
  the
• 1:28
  good
• 1:28
  times,
• 1:29
  let's
• 1:29
  be
• 1:30
  real.
• 1:30
  There
• 1:30
  are
• 1:30
  also
• 1:31
  some
• 1:31
  bigger
• 1:31
  questions
• 1:32
  here
• 1:32
  about
• 1:32
  where
• 1:33
  our
• 1:33
  food
• 1:33
  even
• 1:34
  comes
• 1:34
  from,
• 1:34
  how
• 1:35
  secure
• 1:35
  that
• 1:35
  supply
• 1:36
  actually
• 1:36
  is,
• 1:37
  and
• 1:37
  whether
• 1:38
  that's
• 1:38
  also
• 1:38
  making
• 1:39
  things
• 1:39
  more
• 1:40
  expensive
• 1:41
  than
• 1:41
  they
• 1:41
  actually
• 1:42
  need
• 1:42
  to
• 1:42
  be.
• 1:43
  It
• 1:43
  actually
• 1:43
  genuinely
• 1:44
  scares
• 1:44
  me
• 1:44
  when
• 1:45
  I
• 1:45
  think
• 1:45
  about
• 1:45
  our
• 1:45
  food
• 1:46
  security
• 1:46
  as
• 1:46
  a
• 1:47
  nation.
• 1:48
  With
• 1:48
  the
• 1:48
  current
• 1:48
  state
• 1:49
  of
• 1:49
  the
• 1:49
  world,
• 1:50
  we
• 1:50
  are
• 1:51
  the
• 1:51
  end
• 1:51
  of
• 1:52
  the
• 1:52
  world.
• 1:52
  We
• 1:52
  are
• 1:52
  the
• 1:53
  literal
• 1:53
  last
• 1:54
  cab
• 1:54
  off
• 1:54
  the
• 1:54
  rank.
• 1:55
  So
• 1:55
  welcome
• 1:56
  to
• 1:56
  Making
• 1:56
  Sense.
• 1:57
  It's
• 1:57
  the
• 1:57
  podcast
• 1:57
  for
• 1:58
  people
• 1:58
  who
• 1:58
  want
• 1:58
  financial
• 1:59
  freedom
• 1:59
  without
• 2:00
  giving
• 2:00
  up
• 2:00
  their
• 2:00
  coffee.
• 2:01
  I'm
• 2:01
  Frances
• 2:02
  Cook,
• 2:02
  financial
• 2:02
  journalist
• 2:03
  and
• 2:03
  fellow
• 2:03
  financial
• 2:04
  freedom
• 2:04
  seeker
• 2:05
  who
• 2:05
  makes
• 2:05
  money
• 2:05
  simple
• 2:06
  for
• 2:06
  you.
• 2:07
  Today
• 2:08
  it's
• 2:08
  how
• 2:08
  to
• 2:08
  eat
• 2:09
  out
• 2:09
  more,
• 2:09
  spend
• 2:10
  less
• 2:10
  and
• 2:11
  actually
• 2:12
  feel
• 2:12
  good
• 2:12
  about
• 2:12
  it.
• 2:13
  This
• 2:13
  episode
• 2:14
  of
• 2:14
  Making
• 2:14
  Sense
• 2:14
  is
• 2:15
  supported
• 2:15
  by
• 2:15
  Odoo.
• 2:16
  The
• 2:16
  all
• 2:17
  in
• 2:17
  one
• 2:17
  solution
• 2:17
  to
• 2:17
  make
• 2:18
  running
• 2:18
  your
• 2:18
  business
• 2:18
  smoother
• 2:19
  and
• 2:19
  more
• 2:20
  affordable.
• 2:20
  Go
• 2:21
  to
• 2:21
  odoo.com
• 2:22
  that's
• 2:22
  O
• 2:22
  D
• 2:23
  double
• 2:23
  O
• 2:23
  dot
• 2:24
  com
• 2:24
  for
• 2:24
  more.
• 2:25
  Michael
• 2:25
  Garvey.
• 2:26
  Welcome
• 2:27
  to
• 2:27
  the
• 2:27
  podcast.
• 2:28
  We
• 2:28
  have
• 2:28
  been
• 2:28
  meaning
• 2:29
  to
• 2:29
  chat
• 2:29
  for
• 2:29
  so
• 2:29
  long
• 2:29
  so
• 2:30
  I'm
• 2:30
  really
• 2:30
  pleased
• 2:30
  to
• 2:30
  have
• 2:31
  you
• 2:31
  on.
• 2:32
  Look,
• 2:32
  cost
• 2:32
  of
• 2:32
  living.
• 2:33
  We
• 2:33
  were
• 2:33
  just
• 2:34
  talking
• 2:34
  about
• 2:34
  this
• 2:34
  before.
• 2:35
  It's
• 2:35
  nuts
• 2:36
  out
• 2:36
  there.
• 2:36
  It
• 2:37
  has
• 2:38
  been
• 2:38
  one
• 2:38
  thing
• 2:38
  after
• 2:38
  the
• 2:39
  other
• 2:39
  for
• 2:39
  the
• 2:39
  last
• 2:39
  few
• 2:40
  years.
• 2:40
  And
• 2:40
  here
• 2:40
  we
• 2:40
  go
• 2:41
  again.
• 2:41
  Are
• 2:42
  you
• 2:42
  seeing
• 2:42
  a
• 2:43
  difference
• 2:43
  being
• 2:43
  someone
• 2:43
  who
• 2:44
  is
• 2:44
  in
• 2:44
  the
• 2:44
  food
• 2:44
  space,
• 2:45
  deeply
• 2:45
  in
• 2:45
  the
• 2:45
  food
• 2:45
  space?
• 2:46
  Are
• 2:46
  you
• 2:46
  seeing
• 2:47
  a
• 2:47
  difference
• 2:47
  in
• 2:48
  terms
• 2:48
  of
• 2:48
  how
• 2:48
  people
• 2:49
  are
• 2:50
  dealing
• 2:50
  with
• 2:50
  their
• 2:50
  food
• 2:51
  shop,
• 2:51
  feeling
• 2:52
  about
• 2:52
  their
• 2:52
  food
• 2:53
  shop?
• 2:53
  You
• 2:53
  know,
• 2:53
  how's
• 2:54
  it
• 2:54
  all
• 2:54
  going
• 2:54
  for
• 2:54
  people?
• 2:55
  Yeah,
• 2:55
  definitely.
• 2:56
  And
• 2:56
  also,
• 2:56
  hi,
• 2:56
  and
• 2:57
  thanks
• 2:57
  for
• 2:57
  having
• 2:57
  me.
• 2:57
  I'm
• 2:57
  so
• 2:58
  excited
• 2:58
  to
• 2:58
  be
• 2:58
  here.
• 3:00
  But
• 3:00
  yeah,
• 3:00
  definitely.
• 3:01
  The
• 3:01
  way
• 3:02
  that
• 3:02
  people
• 3:02
  are
• 3:03
  shopping,
• 3:04
  talking
• 3:04
  about
• 3:04
  food,
• 3:05
  what
• 3:05
  they're
• 3:05
  buying,
• 3:06
  what
• 3:07
  they're
• 3:07
  not
• 3:07
  buying,
• 3:07
  has
• 3:08
  definitely
• 3:08
  changed
• 3:09
  in,
• 3:10
  I
• 3:10
  mean,
• 3:10
  in
• 3:10
  the
• 3:10
  last
• 3:11
  12
• 3:11
  months,
• 3:11
  really.
• 3:12
  But
• 3:12
  I
• 3:12
  think
• 3:12
  we're,
• 3:13
  you
• 3:13
  know,
• 3:13
  right
• 3:13
  here,
• 3:13
  right
• 3:14
  now,
• 3:14
  in
• 3:14
  another
• 3:14
  period
• 3:15
  where
• 3:15
  people
• 3:15
  are
• 3:16
  hunkering
• 3:16
  down
• 3:16
  and
• 3:17
  looking
• 3:17
  at
• 3:17
  what
• 3:18
  else
• 3:18
  they
• 3:18
  can
• 3:18
  change.
• 3:19
  You
• 3:19
  know
• 3:20
  what,
• 3:20
  they've
• 3:20
  already
• 3:20
  made
• 3:20
  a
• 3:20
  whole
• 3:21
  lot
• 3:21
  of
• 3:21
  changes
• 3:21
  and
• 3:21
  now
• 3:21
  it's
• 3:22
  like,
• 3:22
  okay,
• 3:22
  cool,
• 3:22
  what
• 3:23
  else
• 3:23
  can
• 3:23
  we
• 3:23
  cut
• 3:23
  to
• 3:24
  get
• 3:24
  through
• 3:24
  this
• 3:24
  next
• 3:25
  phase?
• 3:25
  And
• 3:25
  it's
• 3:26
  pretty
• 3:26
  scary
• 3:26
  out
• 3:27
  there,
• 3:27
  really.
• 3:27
  Well,
• 3:27
  because
• 3:28
  that's
• 3:28
  the
• 3:28
  thing,
• 3:28
  right?
• 3:29
  Food.
• 3:29
  And
• 3:30
  I
• 3:30
  feel
• 3:30
  like
• 3:30
  this
• 3:31
  has
• 3:31
  been
• 3:31
  the
• 3:31
  problem
• 3:31
  with
• 3:32
  so
• 3:32
  much
• 3:32
  of
• 3:32
  cost
• 3:32
  of
• 3:33
  living
• 3:33
  stuff.
• 3:33
  It's
• 3:34
  really
• 3:35
  hitting
• 3:35
  core
• 3:36
  categories
• 3:36
  that
• 3:37
  you
• 3:37
  can't
• 3:37
  just
• 3:37
  cut
• 3:38
  entirely.
• 3:38
  You've
• 3:38
  got
• 3:39
  to
• 3:39
  eat.
• 3:39
  We
• 3:40
  all
• 3:40
  need
• 3:40
  food.
• 3:40
  We
• 3:41
  all
• 3:41
  need
• 3:41
  food
• 3:41
  to
• 3:42
  survive.
• 3:42
  And,
• 3:42
  you
• 3:43
  know,
• 3:43
  you
• 3:43
  hear
• 3:43
  stories
• 3:44
  of
• 3:44
  people
• 3:44
  bulking
• 3:45
  up
• 3:45
  on
• 3:45
  just
• 3:46
  plain
• 3:46
  rice
• 3:46
  or
• 3:47
  something
• 3:47
  like
• 3:47
  that.
• 3:47
  That's
• 3:48
  going
• 3:48
  to
• 3:48
  fill
• 3:48
  them
• 3:48
  up,
• 3:48
  but
• 3:49
  it
• 3:49
  doesn't
• 3:49
  have
• 3:49
  a
• 3:50
  huge
• 3:50
  amount
• 3:50
  of
• 3:50
  nutritional
• 3:51
  value.
• 3:52
  And
• 3:52
  so
• 3:53
  then
• 3:53
  it's.
• 3:53
  Then
• 3:53
  you
• 3:54
  end
• 3:54
  up
• 3:54
  with
• 3:54
  the
• 3:54
  flow
• 3:54
  on
• 3:54
  effects
• 3:55
  of
• 3:55
  how
• 3:55
  they're
• 3:56
  able
• 3:56
  to
• 3:56
  perform
• 3:56
  and
• 3:57
  function
• 3:57
  and
• 3:57
  all
• 3:58
  of
• 3:58
  that.
• 3:58
  Yeah,
• 3:59
  when
• 4:00
  you're
• 4:00
  talking
• 4:01
  to
• 4:01
  people,
• 4:01
  I
• 4:01
  mean,
• 4:01
  how
• 4:02
  much
• 4:02
  do
• 4:02
  you
• 4:02
  have
• 4:03
  interaction
• 4:03
  with
• 4:03
  people?
• 4:03
  I
• 4:03
  mean,
• 4:04
  obviously
• 4:04
  you're
• 4:04
  running
• 4:05
  food
• 4:05
  print,
• 4:05
  you're
• 4:05
  seeing
• 4:05
  this
• 4:06
  real
• 4:06
  beautiful
• 4:06
  bird's
• 4:07
  eye
• 4:07
  view.
• 4:08
  And
• 4:09
  do
• 4:09
  you
• 4:09
  get
• 4:09
  to
• 4:09
  talk
• 4:10
  to
• 4:10
  people
• 4:10
  about
• 4:10
  it
• 4:10
  as
• 4:10
  well?
• 4:11
  Like,
• 4:11
  what
• 4:11
  are
• 4:11
  you
• 4:11
  picking
• 4:12
  up
• 4:12
  in
• 4:12
  terms
• 4:12
  of
• 4:13
  trends
• 4:14
  of
• 4:15
  what
• 4:15
  people
• 4:15
  are
• 4:15
  doing?
• 4:16
  And
• 4:16
  also,
• 4:17
  you
• 4:17
  know,
• 4:17
  any
• 4:17
  stories
• 4:17
  people
• 4:18
  are
• 4:18
  telling
• 4:18
  you?
• 4:18
  I'd
• 4:19
  say
• 4:19
  that
• 4:19
  I
• 4:19
  probably
• 4:20
  more
• 4:20
  so
• 4:20
  speak
• 4:20
  to
• 4:21
  the
• 4:21
  eateries
• 4:21
  that
• 4:22
  we
• 4:22
  partner
• 4:22
  with.
• 4:22
  And
• 4:22
  those
• 4:23
  eateries
• 4:23
  can
• 4:23
  be
• 4:23
  anything
• 4:24
  from
• 4:24
  food
• 4:25
  retailers,
• 4:26
  hospitality
• 4:26
  businesses,
• 4:27
  cafes,
• 4:28
  sushi,
• 4:29
  you
• 4:29
  know,
• 4:29
  a
• 4:29
  really
• 4:29
  wide
• 4:30
  range
• 4:30
  of
• 4:30
  different
• 4:30
  food
• 4:31
  businesses.
• 4:32
  And
• 4:32
  probably
• 4:32
  the
• 4:32
  key
• 4:33
  thing
• 4:33
  that
• 4:33
  I
• 4:33
  get
• 4:33
  from
• 4:34
  them
• 4:34
  is
• 4:34
  that
• 4:34
  people's
• 4:35
  spending
• 4:36
  is
• 4:36
  down.
• 4:37
  So
• 4:38
  whereas,
• 4:39
  you
• 4:39
  know,
• 4:39
  in
• 4:39
  the
• 4:39
  past
• 4:40
  two
• 4:40
  people
• 4:40
  might
• 4:40
  come
• 4:41
  in
• 4:41
  at
• 4:41
  morning
• 4:41
  tea,
• 4:42
  they'd
• 4:42
  each
• 4:42
  get
• 4:42
  a
• 4:43
  coffee,
• 4:43
  they
• 4:43
  might
• 4:43
  each
• 4:44
  get
• 4:44
  a
• 4:44
  cake.
• 4:46
  Now,
• 4:46
  you
• 4:47
  know,
• 4:47
  one's
• 4:47
  getting
• 4:47
  a
• 4:47
  coffee,
• 4:48
  one's
• 4:48
  getting
• 4:48
  a
• 4:48
  tea
• 4:49
  or
• 4:49
  a
• 4:49
  water,
• 4:50
  and
• 4:50
  then
• 4:50
  they're
• 4:50
  splitting
• 4:51
  their
• 4:51
  muffin
• 4:51
  in
• 4:51
  half
• 4:52
  and
• 4:52
  they're
• 4:52
  going
• 4:52
  for
• 4:52
  the
• 4:53
  muffin
• 4:53
  or
• 4:53
  the
• 4:53
  scone.
• 4:54
  That's
• 4:54
  the
• 4:54
  cheaper
• 4:54
  option
• 4:55
  on
• 4:55
  the
• 4:55
  menu,
• 4:55
  as
• 4:55
  opposed
• 4:56
  to
• 4:56
  the
• 4:57
  fancy
• 4:57
  cake
• 4:57
  that
• 4:57
  they
• 4:58
  might
• 4:58
  have
• 4:58
  gone
• 4:58
  for.
• 4:58
  Or
• 4:59
  they're
• 4:59
  not
• 4:59
  getting
• 4:59
  that
• 4:59
  cake
• 5:00
  at
• 5:00
  all.
• 5:00
  They're
• 5:00
  just
• 5:00
  going
• 5:01
  for,
• 5:01
  you
• 5:01
  know,
• 5:02
  their
• 5:02
  coffees.
• 5:02
  So
• 5:03
  the
• 5:03
  people
• 5:03
  that
• 5:03
  are
• 5:04
  still
• 5:04
  coming
• 5:04
  out
• 5:04
  are
• 5:05
  reducing
• 5:06
  their
• 5:06
  spend.
• 5:07
  And
• 5:07
  then
• 5:07
  what
• 5:07
  we
• 5:07
  see
• 5:08
  for
• 5:08
  that
• 5:08
  with
• 5:09
  the
• 5:09
  businesses
• 5:09
  that
• 5:09
  we
• 5:10
  work
• 5:10
  with
• 5:10
  is
• 5:10
  that
• 5:11
  it's
• 5:11
  harder
• 5:11
  for
• 5:11
  them
• 5:12
  to
• 5:12
  predict
• 5:13
  and
• 5:13
  forecast
• 5:14
  what
• 5:14
  they're
• 5:14
  making,
• 5:15
  which
• 5:15
  kind
• 5:15
  of
• 5:15
  generates
• 5:16
  waste,
• 5:16
  which
• 5:16
  is
• 5:17
  also
• 5:17
  where
• 5:17
  we
• 5:17
  come
• 5:17
  in
• 5:18
  to
• 5:18
  support
• 5:18
  them
• 5:18
  in
• 5:19
  that
• 5:19
  way.
• 5:19
  So,
• 5:20
  yeah,
• 5:20
  it's
• 5:20
  definitely
• 5:21
  hitting
• 5:21
  across
• 5:22
  the
• 5:22
  board.
• 5:23
  And
• 5:23
  then
• 5:23
  I
• 5:23
  would
• 5:23
  say
• 5:23
  that
• 5:23
  the
• 5:24
  other
• 5:24
  real
• 5:25
  big
• 5:25
  change
• 5:25
  that
• 5:26
  sort
• 5:26
  of
• 5:26
  happened
• 5:27
  kind
• 5:27
  of
• 5:27
  at
• 5:28
  the
• 5:28
  same
• 5:28
  time
• 5:28
  as
• 5:29
  the
• 5:29
  last
• 5:29
  12
• 5:29
  months,
• 5:30
  I
• 5:30
  guess,
• 5:30
  is
• 5:31
  that
• 5:31
  we've
• 5:31
  really
• 5:31
  started
• 5:32
  working
• 5:32
  with
• 5:32
  a
• 5:32
  lot
• 5:32
  more
• 5:33
  food
• 5:33
  retailers.
• 5:34
  And
• 5:35
  so.
• 5:35
  So
• 5:35
  especially
• 5:35
  the
• 5:36
  likes
• 5:36
  of
• 5:36
  Foursquares,
• 5:37
  we've
• 5:37
  got
• 5:37
  a
• 5:37
  couple
• 5:37
  of
• 5:38
  new
• 5:38
  worlds
• 5:38
  we
• 5:38
  work
• 5:39
  with,
• 5:39
  good
• 5:39
  fours,
• 5:39
  fruit
• 5:40
  worlds,
• 5:40
  a
• 5:40
  whole
• 5:40
  range
• 5:41
  of
• 5:41
  different
• 5:41
  food
• 5:41
  retailers,
• 5:42
  and
• 5:43
  those
• 5:43
  are
• 5:43
  just
• 5:44
  absolutely
• 5:44
  popping
• 5:45
  off
• 5:45
  at
• 5:45
  the
• 5:45
  moment.
• 5:45
  And
• 5:46
  you
• 5:46
  can
• 5:46
  see
• 5:46
  people
• 5:47
  buying
• 5:48
  their
• 5:48
  weekly
• 5:49
  shop
• 5:49
  through
• 5:50
  the
• 5:50
  app,
• 5:50
  or
• 5:50
  a
• 5:50
  decent
• 5:51
  chunk
• 5:51
  of
• 5:51
  it
• 5:52
  that
• 5:52
  they're
• 5:52
  then
• 5:52
  supplementing
• 5:53
  with
• 5:53
  what
• 5:53
  they've
• 5:53
  got
• 5:54
  at
• 5:54
  home
• 5:54
  or
• 5:54
  sourcing
• 5:55
  elsewhere.
• 5:56
  A
• 5:56
  really
• 5:56
  big
• 5:57
  one
• 5:57
  with
• 5:57
  those
• 5:58
  retailers
• 5:58
  has
• 5:58
  been
• 5:59
  meat.
• 6:00
  Meat
• 6:00
  is
• 6:01
  what
• 6:02
  everyone's
• 6:02
  talking
• 6:02
  about
• 6:03
  at
• 6:03
  the
• 6:03
  moment.
• 6:03
  Price
• 6:04
  of
• 6:04
  mints
• 6:05
  going
• 6:05
  up
• 6:06
  and
• 6:06
  up
• 6:06
  and
• 6:06
  up.
• 6:07
  Last
• 6:07
  I
• 6:07
  checked,
• 6:07
  I
• 6:08
  think
• 6:08
  in
• 6:08
  one
• 6:08
  of
• 6:08
  the
• 6:09
  food
• 6:09
  inflation
• 6:10
  stats,
• 6:10
  beef
• 6:10
  mints
• 6:11
  went
• 6:11
  up.
• 6:11
  This
• 6:11
  is
• 6:12
  off
• 6:12
  the
• 6:12
  top
• 6:12
  of
• 6:12
  my
• 6:12
  head,
• 6:12
  but
• 6:13
  I
• 6:13
  think
• 6:13
  it
• 6:13
  was
• 6:13
  50%.
• 6:14
  50%?
• 6:14
  Yeah.
• 6:14
  Yeah.
• 6:15
  That's
• 6:15
  insane.
• 6:16
  That's
• 6:16
  supposed
• 6:16
  to
• 6:16
  be
• 6:17
  the
• 6:17
  cheap
• 6:17
  cut,
• 6:17
  right?
• 6:18
  And
• 6:19
  it's
• 6:19
  just
• 6:19
  all
• 6:19
  of
• 6:19
  a
• 6:19
  sudden
• 6:19
  become
• 6:20
  really,
• 6:21
  really
• 6:21
  expensive.
• 6:22
  And
• 6:22
  so
• 6:23
  when
• 6:23
  they
• 6:23
  have
• 6:23
  meat
• 6:24
  on
• 6:24
  the
• 6:24
  app,
• 6:25
  especially
• 6:25
  mince,
• 6:26
  steak,
• 6:26
  chicken,
• 6:27
  any
• 6:27
  of
• 6:27
  that
• 6:27
  kind
• 6:27
  of
• 6:28
  stuff,
• 6:28
  it's
• 6:28
  gone
• 6:28
  in
• 6:29
  seconds.
• 6:29
  So
• 6:29
  it
• 6:30
  is
• 6:30
  really
• 6:30
  a
• 6:30
  race
• 6:31
  to
• 6:31
  get
• 6:31
  that
• 6:31
  off
• 6:32
  the
• 6:32
  app.
• 6:32
  That's
• 6:33
  fascinating.
• 6:33
  We're
• 6:33
  going
• 6:33
  to
• 6:34
  dive
• 6:34
  more
• 6:34
  into
• 6:34
  the
• 6:34
  app
• 6:34
  soon
• 6:35
  because
• 6:35
  I
• 6:35
  think
• 6:35
  it's
• 6:35
  really,
• 6:36
  really
• 6:36
  interesting
• 6:36
  what
• 6:36
  you
• 6:37
  can
• 6:37
  pick
• 6:37
  up
• 6:37
  there.
• 6:37
  But
• 6:38
  I
• 6:38
  want
• 6:38
  to
• 6:38
  sort
• 6:38
  of
• 6:38
  zoom
• 6:39
  out
• 6:39
  a
• 6:39
  little
• 6:39
  bit
• 6:40
  because
• 6:40
  I'm
• 6:41
  such
• 6:41
  a
• 6:41
  believer
• 6:42
  in
• 6:42
  these
• 6:42
  moments,
• 6:43
  you
• 6:43
  can
• 6:43
  feel
• 6:43
  very
• 6:43
  disempowered.
• 6:45
  And
• 6:45
  so
• 6:45
  I
• 6:45
  think
• 6:45
  the
• 6:46
  first
• 6:46
  step
• 6:46
  is
• 6:46
  always
• 6:46
  identifying
• 6:47
  what
• 6:48
  can
• 6:48
  you
• 6:48
  control
• 6:49
  and
• 6:49
  controlling
• 6:50
  what
• 6:50
  you
• 6:50
  can
• 6:50
  control
• 6:51
  and
• 6:51
  being
• 6:52
  willing
• 6:52
  to
• 6:52
  let
• 6:52
  go
• 6:52
  of
• 6:53
  some
• 6:53
  other
• 6:53
  stuff,
• 6:53
  but
• 6:53
  take
• 6:54
  ownership
• 6:54
  of
• 6:54
  what
• 6:54
  you
• 6:55
  can.
• 6:55
  Knowing
• 6:56
  the
• 6:56
  difference
• 6:56
  can
• 6:56
  be
• 6:56
  so
• 6:57
  important.
• 6:58
  What
• 6:58
  do
• 6:58
  you
• 6:58
  think
• 6:59
  in
• 6:59
  terms
• 6:59
  of
• 6:59
  what
• 6:59
  we're
• 7:00
  dealing
• 7:00
  with,
• 7:01
  with
• 7:01
  food
• 7:01
  right
• 7:02
  now?
• 7:02
  What
• 7:03
  do
• 7:03
  you
• 7:03
  think
• 7:03
  is
• 7:03
  a
• 7:03
  wider
• 7:04
  society
• 7:04
  issue
• 7:05
  that
• 7:05
  we
• 7:05
  need
• 7:05
  to
• 7:05
  have
• 7:06
  a
• 7:06
  good
• 7:06
  talk
• 7:06
  about?
• 7:07
  What
• 7:07
  do
• 7:07
  you
• 7:08
  think
• 7:08
  are
• 7:08
  things
• 7:08
  that
• 7:08
  we,
• 7:08
  as
• 7:08
  Individuals
• 7:10
  can
• 7:10
  be
• 7:10
  taken
• 7:10
  control
• 7:11
  of
• 7:11
  again.
• 7:12
  Yeah,
• 7:13
  I
• 7:13
  think
• 7:13
  what
• 7:13
  you
• 7:13
  said
• 7:13
  there
• 7:14
  is
• 7:14
  remembering
• 7:15
  what
• 7:15
  we
• 7:15
  can
• 7:16
  control
• 7:16
  ourselves,
• 7:17
  that
• 7:17
  is
• 7:17
  the
• 7:17
  most
• 7:18
  important
• 7:19
  place
• 7:19
  to
• 7:20
  start
• 7:20
  with.
• 7:20
  So
• 7:21
  looking
• 7:21
  at
• 7:21
  what
• 7:21
  is
• 7:22
  within
• 7:22
  your
• 7:22
  control
• 7:23
  and.
• 7:23
  And
• 7:24
  that's
• 7:24
  largely
• 7:25
  what
• 7:25
  you're
• 7:25
  spending,
• 7:26
  where
• 7:26
  you're
• 7:26
  spending
• 7:26
  that
• 7:27
  money,
• 7:27
  what
• 7:27
  you're
• 7:27
  spending
• 7:27
  it
• 7:28
  on,
• 7:28
  the
• 7:28
  things
• 7:28
  that
• 7:29
  feel
• 7:29
  a
• 7:29
  little
• 7:29
  bit
• 7:29
  more
• 7:30
  out
• 7:30
  of
• 7:30
  your
• 7:30
  control,
• 7:31
  there's
• 7:31
  still
• 7:31
  other
• 7:31
  little
• 7:32
  things
• 7:32
  that
• 7:32
  you
• 7:32
  can
• 7:32
  do
• 7:34
  to
• 7:34
  support
• 7:34
  that.
• 7:34
  You
• 7:35
  know,
• 7:35
  whether
• 7:35
  that's
• 7:35
  writing
• 7:36
  to
• 7:36
  your
• 7:36
  local
• 7:37
  mp,
• 7:37
  whether
• 7:37
  that's
• 7:38
  communicating
• 7:38
  with
• 7:39
  the
• 7:39
  businesses
• 7:39
  that
• 7:39
  you're
• 7:39
  purchasing
• 7:40
  food
• 7:40
  for
• 7:41
  food
• 7:41
  from.
• 7:42
  Sorry.
• 7:42
  There's
• 7:43
  little
• 7:43
  things
• 7:43
  that
• 7:43
  you
• 7:44
  can
• 7:44
  do
• 7:44
  that
• 7:44
  might
• 7:45
  not
• 7:45
  feel
• 7:45
  like
• 7:45
  they're
• 7:46
  gonna
• 7:46
  have
• 7:46
  great
• 7:47
  big
• 7:47
  impact,
• 7:48
  but
• 7:48
  you
• 7:48
  can
• 7:49
  still
• 7:49
  be
• 7:49
  doing
• 7:50
  those,
• 7:50
  and
• 7:50
  they
• 7:50
  do
• 7:51
  still
• 7:51
  have
• 7:51
  impact.
• 7:53
  The
• 7:53
  other
• 7:53
  thing
• 7:54
  that
• 7:54
  kind
• 7:54
  of
• 7:54
  flows
• 7:54
  in
• 7:55
  with
• 7:55
  that
• 7:55
  is
• 7:55
  it's
• 7:56
  an
• 7:56
  election
• 7:56
  year
• 7:56
  this
• 7:57
  year,
• 7:57
  so
• 7:57
  we
• 7:57
  get
• 7:57
  this
• 7:58
  opportunity
• 7:58
  to
• 7:58
  vote.
• 7:59
  And
• 7:59
  so
• 8:00
  that's
• 8:00
  another
• 8:00
  thing
• 8:01
  that
• 8:02
  can
• 8:02
  give
• 8:03
  us
• 8:03
  back
• 8:03
  that
• 8:03
  little
• 8:04
  bit
• 8:04
  of
• 8:04
  power
• 8:04
  and
• 8:04
  control
• 8:05
  over
• 8:05
  some
• 8:05
  of
• 8:05
  those
• 8:06
  bigger
• 8:06
  things
• 8:06
  that
• 8:07
  we
• 8:07
  may
• 8:07
  feel
• 8:08
  removed
• 8:09
  from.
• 8:09
  I
• 8:09
  think,
• 8:10
  especially
• 8:10
  at
• 8:10
  the
• 8:10
  moment,
• 8:11
  with
• 8:11
  the
• 8:11
  price
• 8:11
  of
• 8:11
  fuel,
• 8:12
  looking
• 8:12
  really
• 8:13
  locally
• 8:13
  to
• 8:13
  source
• 8:14
  your
• 8:14
  food
• 8:14
  is
• 8:14
  gonna
• 8:15
  be
• 8:15
  amazing
• 8:16
  because
• 8:16
  you
• 8:16
  are
• 8:17
  not
• 8:17
  gonna
• 8:17
  be
• 8:17
  paying
• 8:18
  the
• 8:18
  mileage
• 8:18
  on
• 8:19
  food.
• 8:20
  And
• 8:21
  so,
• 8:22
  you
• 8:22
  know,
• 8:22
  is
• 8:22
  there
• 8:22
  community
• 8:23
  gardens
• 8:23
  or
• 8:23
  something
• 8:24
  like
• 8:24
  that
• 8:24
  where
• 8:24
  you
• 8:25
  can
• 8:25
  get,
• 8:25
  you
• 8:26
  know,
• 8:26
  a
• 8:26
  box
• 8:26
  of
• 8:26
  fruit
• 8:26
  and
• 8:27
  veg
• 8:27
  from
• 8:27
  that's
• 8:28
  really
• 8:28
  close
• 8:28
  to
• 8:29
  where
• 8:29
  you
• 8:29
  live.
• 8:30
  And
• 8:30
  there's
• 8:30
  gardens
• 8:30
  like
• 8:31
  that
• 8:31
  dotted
• 8:31
  all
• 8:31
  around
• 8:32
  the
• 8:32
  country.
• 8:32
  If
• 8:33
  you
• 8:33
  just
• 8:33
  sort
• 8:33
  of
• 8:33
  look
• 8:33
  for
• 8:34
  them,
• 8:34
  you
• 8:35
  might
• 8:35
  not
• 8:35
  necessarily
• 8:35
  have
• 8:36
  control
• 8:36
  over
• 8:36
  what's
• 8:37
  going
• 8:37
  to
• 8:37
  be
• 8:37
  in
• 8:37
  those
• 8:38
  boxes,
• 8:39
  but
• 8:40
  it's
• 8:40
  fun
• 8:40
  because
• 8:41
  you'll
• 8:41
  get
• 8:41
  to
• 8:41
  explore
• 8:42
  and
• 8:42
  try
• 8:42
  some
• 8:42
  new
• 8:43
  foods
• 8:43
  and
• 8:43
  maybe
• 8:44
  find
• 8:45
  things
• 8:45
  that
• 8:45
  are,
• 8:46
  you
• 8:46
  know,
• 8:46
  in
• 8:46
  season
• 8:47
  and
• 8:48
  available
• 8:48
  to
• 8:49
  you
• 8:49
  and
• 8:49
  find
• 8:49
  things
• 8:49
  you
• 8:49
  didn't.
• 8:50
  Didn't
• 8:50
  know
• 8:50
  that
• 8:51
  you're
• 8:51
  going
• 8:51
  to
• 8:51
  enjoy.
• 8:51
  I
• 8:52
  think
• 8:52
  another
• 8:52
  thing
• 8:52
  there,
• 8:53
  which
• 8:53
  I
• 8:53
  just
• 8:53
  touched
• 8:53
  on
• 8:53
  is
• 8:54
  seasonality
• 8:54
  of
• 8:55
  food.
• 8:55
  So
• 8:57
  knowing
• 8:57
  what
• 8:57
  is
• 8:57
  in
• 8:58
  season.
• 8:58
  And
• 8:58
  I
• 8:58
  think
• 8:59
  we've
• 8:59
  become
• 8:59
  really
• 9:00
  disconnected
• 9:01
  from
• 9:01
  our
• 9:01
  food
• 9:02
  system.
• 9:03
  We
• 9:03
  are
• 9:03
  so
• 9:03
  used
• 9:04
  to
• 9:04
  having
• 9:04
  everything
• 9:05
  available
• 9:05
  at
• 9:06
  our
• 9:06
  fingertips
• 9:07
  all
• 9:07
  the
• 9:07
  time,
• 9:07
  whenever
• 9:08
  we
• 9:08
  want
• 9:08
  it,
• 9:09
  for
• 9:09
  whatever
• 9:10
  price
• 9:10
  we're
• 9:10
  willing
• 9:10
  to
• 9:11
  pay
• 9:11
  for
• 9:11
  it.
• 9:12
  And
• 9:13
  a
• 9:13
  lot
• 9:13
  of
• 9:13
  the
• 9:14
  time
• 9:14
  when
• 9:14
  things
• 9:15
  are
• 9:15
  crazy,
• 9:16
  prices
• 9:16
  that
• 9:17
  is
• 9:17
  due
• 9:17
  to
• 9:18
  that
• 9:18
  seasonality.
• 9:19
  So,
• 9:19
  you
• 9:20
  know,
• 9:20
  last
• 9:20
  year
• 9:20
  everyone
• 9:20
  was
• 9:21
  popping
• 9:21
  off
• 9:21
  when
• 9:21
  cucumbers
• 9:22
  were
• 9:22
  $5
• 9:23
  in
• 9:23
  the
• 9:23
  middle
• 9:23
  of
• 9:23
  July.
• 9:24
  Well,
• 9:24
  surprise.
• 9:25
  Cucumbers
• 9:26
  are
• 9:26
  a
• 9:26
  summer
• 9:26
  vegetable.
• 9:27
  So
• 9:29
  if
• 9:29
  they're
• 9:29
  growing
• 9:30
  in
• 9:31
  winter,
• 9:31
  they're
• 9:32
  using
• 9:32
  fossil
• 9:32
  fuels
• 9:33
  to
• 9:33
  heat
• 9:33
  hot
• 9:33
  houses.
• 9:35
  So
• 9:35
  the
• 9:35
  emissions
• 9:35
  that
• 9:36
  are
• 9:36
  related
• 9:36
  to
• 9:36
  all
• 9:36
  of
• 9:37
  that
• 9:37
  is
• 9:37
  skyrocketing.
• 9:39
  But
• 9:39
  also
• 9:39
  the
• 9:40
  cost
• 9:40
  of
• 9:40
  actually
• 9:40
  producing
• 9:41
  it.
• 9:41
  So
• 9:41
  if
• 9:42
  you're
• 9:42
  eating
• 9:42
  things
• 9:42
  that
• 9:43
  are
• 9:43
  in
• 9:43
  season,
• 9:44
  you're
• 9:44
  going
• 9:44
  to
• 9:44
  be
• 9:44
  removing
• 9:45
  a
• 9:45
  lot
• 9:45
  of
• 9:45
  those
• 9:46
  additional
• 9:46
  costs
• 9:47
  and
• 9:47
  the
• 9:47
  prices
• 9:48
  should
• 9:49
  be
• 9:49
  feeling
• 9:51
  a
• 9:51
  little
• 9:51
  bit
• 9:51
  more
• 9:51
  affordable.
• 9:52
  Yeah,
• 9:53
  I
• 9:53
  so
• 9:54
  agree.
• 9:54
  This
• 9:54
  is
• 9:54
  something
• 9:54
  that
• 9:55
  I've
• 9:55
  really
• 9:55
  had
• 9:55
  to
• 9:56
  sort
• 9:56
  of
• 9:56
  educate
• 9:57
  myself
• 9:57
  on
• 9:58
  because
• 9:58
  like
• 9:58
  I'm
• 9:58
  a
• 9:59
  girl
• 9:59
  who
• 9:59
  loves
• 9:59
  like
• 9:59
  scrambled
• 10:00
  eggs
• 10:00
  and
• 10:00
  some
• 10:00
  cherry
• 10:00
  tomatoes
• 10:01
  for
• 10:01
  breakfast.
• 10:02
  Happy
• 10:02
  girl.
• 10:03
  Chuck
• 10:03
  some
• 10:03
  whole
• 10:04
  grain
• 10:04
  mustard
• 10:04
  on
• 10:04
  there.
• 10:04
  We're
• 10:05
  having
• 10:05
  a
• 10:05
  good
• 10:05
  time.
• 10:06
  But
• 10:07
  like
• 10:07
  that's
• 10:07
  not
• 10:08
  going
• 10:08
  to
• 10:08
  work
• 10:09
  in
• 10:09
  winter.
• 10:09
  You
• 10:10
  know,
• 10:10
  those
• 10:10
  tomatoes
• 10:11
  are
• 10:12
  insane
• 10:12
  prices
• 10:13
  in
• 10:13
  winter
• 10:15
  and
• 10:15
  just
• 10:16
  sort
• 10:16
  of
• 10:16
  getting
• 10:16
  to
• 10:16
  grips
• 10:17
  with,
• 10:17
  okay,
• 10:17
  this
• 10:18
  is
• 10:18
  how
• 10:18
  I
• 10:18
  change
• 10:19
  my
• 10:19
  eating
• 10:19
  patterns
• 10:20
  throughout
• 10:20
  the
• 10:20
  year
• 10:21
  and
• 10:21
  this
• 10:21
  is
• 10:21
  how
• 10:21
  we
• 10:21
  do
• 10:22
  this.
• 10:23
  Sounds
• 10:23
  really
• 10:24
  simple.
• 10:24
  And
• 10:25
  yet
• 10:25
  this
• 10:26
  is
• 10:26
  the
• 10:26
  case
• 10:26
  with
• 10:26
  so
• 10:27
  much
• 10:27
  money
• 10:27
  chat.
• 10:27
  Nevermind,
• 10:28
  food
• 10:28
  chat.
• 10:29
  Don't
• 10:30
  overlook
• 10:30
  the
• 10:30
  simple
• 10:31
  solutions
• 10:32
  just
• 10:32
  because
• 10:32
  they're
• 10:33
  simple.
• 10:33
  The
• 10:33
  simple
• 10:33
  ones
• 10:34
  can
• 10:34
  often
• 10:35
  be
• 10:35
  these
• 10:35
  things
• 10:35
  that
• 10:36
  stack
• 10:36
  in
• 10:37
  a
• 10:37
  way
• 10:38
  that
• 10:38
  is
• 10:38
  so
• 10:38
  much
• 10:38
  more
• 10:39
  powerful
• 10:39
  than
• 10:39
  you
• 10:39
  would
• 10:39
  think
• 10:40
  when
• 10:40
  you're
• 10:40
  just
• 10:40
  looking
• 10:40
  at
• 10:40
  things
• 10:41
  individually.
• 10:42
  And
• 10:42
  I
• 10:42
  love
• 10:42
  what
• 10:42
  you
• 10:43
  were
• 10:43
  saying
• 10:43
  there
• 10:43
  about,
• 10:44
  you
• 10:44
  know,
• 10:44
  eating
• 10:44
  more
• 10:45
  local
• 10:46
  because
• 10:46
  I've
• 10:46
  put
• 10:46
  out
• 10:46
  a
• 10:47
  bit
• 10:47
  of
• 10:47
  stuff
• 10:47
  as,
• 10:47
  as
• 10:48
  things
• 10:48
  have
• 10:48
  been
• 10:48
  going
• 10:48
  a
• 10:49
  bit
• 10:49
  nuts,
• 10:50
  I
• 10:50
  put
• 10:50
  out
• 10:50
  some
• 10:51
  stuff
• 10:51
  on
• 10:51
  my
• 10:51
  social
• 10:51
  media
• 10:52
  talking
• 10:52
  about,
• 10:52
  you
• 10:52
  know,
• 10:52
  food
• 10:53
  prices
• 10:53
  and
• 10:54
  people
• 10:55
  were
• 10:55
  jumping
• 10:55
  in
• 10:55
  the
• 10:55
  comments.
• 10:56
  Social
• 10:56
  media
• 10:56
  can
• 10:56
  be
• 10:56
  horrendous,
• 10:57
  don't
• 10:57
  get
• 10:57
  me
• 10:57
  wrong.
• 10:58
  But
• 10:58
  sometimes
• 10:58
  the
• 10:58
  comment
• 10:59
  section
• 10:59
  is
• 10:59
  brilliant
• 11:00
  and
• 11:00
  I
• 11:00
  love
• 11:00
  it.
• 11:00
  And
• 11:00
  I
• 11:01
  love
• 11:01
  so
• 11:01
  much
• 11:01
  from
• 11:01
  the
• 11:01
  people
• 11:02
  who
• 11:02
  drop
• 11:02
  in
• 11:02
  the
• 11:02
  comments
• 11:03
  there.
• 11:03
  And
• 11:03
  they
• 11:04
  were
• 11:04
  talking
• 11:04
  about,
• 11:04
  yeah,
• 11:04
  you
• 11:04
  know,
• 11:05
  shopping
• 11:05
  local,
• 11:06
  getting
• 11:06
  to
• 11:07
  know
• 11:07
  sort
• 11:07
  of
• 11:07
  local
• 11:07
  growers.
• 11:09
  Yeah,
• 11:09
  you're
• 11:10
  missing
• 11:10
  all
• 11:10
  of
• 11:10
  those
• 11:11
  transport
• 11:11
  costs
• 11:12
  that
• 11:12
  when
• 11:12
  fuel
• 11:12
  prices
• 11:13
  are
• 11:13
  going
• 11:13
  up,
• 11:14
  that
• 11:14
  really
• 11:15
  stacks
• 11:15
  on.
• 11:16
  And
• 11:16
  you
• 11:17
  also,
• 11:17
  you
• 11:17
  know,
• 11:17
  some
• 11:18
  of
• 11:18
  those
• 11:18
  local
• 11:18
  farmers,
• 11:19
  when
• 11:19
  you're
• 11:19
  getting
• 11:19
  it
• 11:19
  closer
• 11:20
  without
• 11:20
  the
• 11:20
  middleman,
• 11:21
  you're
• 11:21
  not
• 11:21
  paying
• 11:21
  the
• 11:21
  middleman
• 11:22
  either.
• 11:24
  And
• 11:24
  I
• 11:24
  have
• 11:24
  discovered
• 11:25
  things
• 11:25
  like
• 11:25
  kohlrabi.
• 11:26
  Yeah.
• 11:26
  Vegetable
• 11:27
  I
• 11:27
  never
• 11:27
  even
• 11:27
  knew
• 11:28
  existed
• 11:28
  turned
• 11:29
  up
• 11:29
  in
• 11:29
  one
• 11:29
  of
• 11:29
  these
• 11:29
  boxes.
• 11:29
  I
• 11:30
  was
• 11:30
  like,
• 11:30
  what
• 11:30
  is
• 11:30
  this?
• 11:31
  What
• 11:31
  do
• 11:31
  I
• 11:31
  do
• 11:32
  with
• 11:32
  this?
• 11:32
  It's
• 11:33
  like
• 11:33
  a
• 11:33
  little
• 11:33
  alien
• 11:33
  spaceship.
• 11:34
  Yeah.
• 11:35
  One
• 11:35
  of
• 11:35
  my
• 11:35
  favorite
• 11:36
  veggies
• 11:36
  now.
• 11:37
  Really
• 11:37
  love
• 11:37
  it.
• 11:38
  Super
• 11:38
  versatile,
• 11:40
  goes
• 11:40
  with
• 11:40
  anything.
• 11:41
  It's
• 11:41
  pretty
• 11:42
  inoffensive
• 11:43
  like
• 11:43
  and
• 11:44
  really
• 11:44
  easy
• 11:44
  to
• 11:45
  cook.
• 11:45
  You
• 11:45
  can
• 11:45
  do
• 11:45
  it
• 11:45
  any
• 11:46
  way
• 11:46
  you
• 11:46
  want.
• 11:46
  Yeah,
• 11:47
  yeah.
• 11:47
  But
• 11:47
  I
• 11:48
  think
• 11:48
  sometimes
• 11:48
  it's
• 11:48
  some
• 11:48
  of
• 11:49
  those
• 11:49
  like
• 11:49
  small
• 11:49
  little
• 11:50
  habits,
• 11:50
  you
• 11:50
  know,
• 11:50
  like
• 11:51
  you
• 11:51
  talking
• 11:51
  about
• 11:51
  your
• 11:51
  tomatoes.
• 11:53
  And
• 11:53
  it's
• 11:53
  the
• 11:53
  same
• 11:53
  again
• 11:54
  with
• 11:54
  any
• 11:54
  kind
• 11:54
  of
• 11:54
  money
• 11:55
  chat
• 11:55
  like,
• 11:56
  okay,
• 11:56
  cool,
• 11:56
  so
• 11:57
  tomato
• 11:57
  price
• 11:58
  of
• 11:58
  tomatoes
• 11:58
  has
• 11:58
  gone
• 11:58
  up,
• 11:59
  they're
• 11:59
  out
• 11:59
  of
• 11:59
  season.
• 12:00
  What
• 12:00
  am
• 12:00
  I
• 12:00
  going
• 12:00
  to
• 12:01
  substitute
• 12:01
  that
• 12:01
  for.
• 12:02
  Is
• 12:02
  it
• 12:02
  going
• 12:02
  to
• 12:02
  be
• 12:02
  some
• 12:02
  onion
• 12:03
  or
• 12:03
  some
• 12:03
  spinach
• 12:03
  or
• 12:04
  whatever
• 12:04
  else
• 12:05
  that
• 12:05
  is,
• 12:05
  and
• 12:06
  just
• 12:06
  building
• 12:06
  those
• 12:07
  little
• 12:07
  habits.
• 12:07
  And
• 12:08
  then
• 12:08
  once
• 12:08
  you've
• 12:09
  done
• 12:09
  that,
• 12:09
  you
• 12:09
  know,
• 12:10
  several
• 12:10
  times,
• 12:10
  that
• 12:11
  will
• 12:11
  just
• 12:11
  become
• 12:11
  your
• 12:12
  norm
• 12:12
  and
• 12:12
  you'll
• 12:13
  have
• 12:13
  your
• 12:14
  winter
• 12:14
  veggie
• 12:15
  eggs
• 12:15
  and
• 12:15
  your
• 12:15
  summer
• 12:16
  veggie
• 12:16
  eggs,
• 12:16
  and
• 12:17
  you'll
• 12:17
  flick
• 12:17
  between
• 12:18
  them
• 12:19
  and.
• 12:20
  Yeah,
• 12:20
  so
• 12:20
  it's
• 12:20
  just
• 12:21
  building
• 12:21
  those
• 12:21
  little
• 12:22
  tiny
• 12:22
  habits.
• 12:22
  And
• 12:23
  if
• 12:23
  once
• 12:24
  a
• 12:24
  month
• 12:24
  you
• 12:24
  go,
• 12:24
  oh,
• 12:25
  I'm
• 12:25
  going
• 12:25
  to
• 12:25
  treat
• 12:25
  myself
• 12:25
  to
• 12:26
  the
• 12:26
  tomatoes,
• 12:26
  then
• 12:27
  so
• 12:27
  be
• 12:27
  it.
• 12:28
  But
• 12:28
  you're
• 12:29
  going
• 12:29
  to
• 12:29
  have
• 12:29
  reduced
• 12:30
  the
• 12:30
  cost
• 12:30
  for
• 12:30
  three
• 12:31
  out
• 12:31
  of
• 12:31
  four
• 12:31
  weeks.
• 12:31
  So
• 12:32
  I
• 12:32
  think
• 12:32
  we
• 12:32
  need
• 12:32
  to
• 12:33
  still
• 12:33
  be
• 12:33
  able
• 12:33
  to
• 12:34
  treat
• 12:34
  ourselves
• 12:34
  sometimes
• 12:35
  as
• 12:35
  well.
• 12:37
  But
• 12:37
  it's
• 12:37
  just
• 12:37
  looking
• 12:38
  for
• 12:38
  where
• 12:38
  those,
• 12:39
  where
• 12:39
  those
• 12:39
  wins
• 12:40
  are.
• 12:41
  Don't
• 12:41
  make
• 12:41
  the
• 12:41
  perfect
• 12:42
  the
• 12:42
  enemy
• 12:42
  of
• 12:42
  the
• 12:42
  good.
• 12:43
  Yeah,
• 12:43
  if
• 12:43
  you
• 12:44
  get
• 12:44
  it
• 12:44
  right,
• 12:44
  70,
• 12:45
  80%
• 12:45
  of
• 12:45
  the
• 12:45
  time,
• 12:46
  brilliant.
• 12:47
  Perfect.
• 12:47
  And
• 12:48
  I
• 12:48
  also
• 12:48
  think,
• 12:48
  you
• 12:49
  know,
• 12:49
  if
• 12:49
  you
• 12:49
  do
• 12:49
  get
• 12:49
  in
• 12:50
  these
• 12:50
  veggie
• 12:50
  boxes,
• 12:51
  something
• 12:51
  that
• 12:51
  you're
• 12:51
  not
• 12:51
  familiar
• 12:52
  with.
• 12:53
  Okay,
• 12:53
  again,
• 12:54
  AI
• 12:54
  bit
• 12:55
  of
• 12:55
  a
• 12:55
  mixed
• 12:55
  thing
• 12:56
  sometimes,
• 12:57
  but
• 12:57
  you
• 12:58
  can
• 12:58
  chuck
• 12:58
  in
• 12:58
  there.
• 12:59
  I've
• 12:59
  got
• 12:59
  this,
• 12:59
  this,
• 13:00
  and
• 13:00
  this.
• 13:01
  What
• 13:01
  can
• 13:01
  I
• 13:01
  make
• 13:01
  out
• 13:02
  of
• 13:02
  it?
• 13:02
  Right.
• 13:02
  Have
• 13:02
  you
• 13:03
  ever,
• 13:03
  like,
• 13:03
  had
• 13:03
  a
• 13:03
  little
• 13:03
  mishmash?
• 13:04
  Just
• 13:05
  play
• 13:05
  with
• 13:05
  the
• 13:05
  things
• 13:05
  you've
• 13:06
  got
• 13:06
  that
• 13:06
  have
• 13:06
  been
• 13:06
  mystery
• 13:07
  foods?
• 13:07
  Oh,
• 13:08
  like
• 13:08
  a
• 13:08
  hundred
• 13:08
  percent.
• 13:09
  I.
• 13:10
  I'm.
• 13:10
  I
• 13:10
  would
• 13:11
  describe
• 13:11
  myself
• 13:11
  as
• 13:11
  a
• 13:12
  pretty
• 13:12
  creative
• 13:12
  cook.
• 13:13
  I'm
• 13:13
  by
• 13:13
  no
• 13:13
  means
• 13:13
  like
• 13:14
  a
• 13:14
  trained
• 13:14
  chef
• 13:14
  or
• 13:15
  anything
• 13:15
  like
• 13:15
  that,
• 13:15
  but
• 13:16
  I
• 13:16
  very
• 13:17
  rarely
• 13:17
  cook
• 13:18
  with
• 13:18
  a
• 13:18
  recipe.
• 13:19
  You
• 13:19
  know,
• 13:19
  half
• 13:20
  the
• 13:20
  time
• 13:20
  I'm
• 13:20
  like,
• 13:20
  cutting
• 13:21
  up
• 13:21
  my
• 13:21
  onions
• 13:21
  and
• 13:22
  my
• 13:22
  garlic
• 13:22
  and
• 13:22
  my
• 13:22
  ginger
• 13:23
  and
• 13:23
  frying
• 13:23
  that
• 13:24
  off,
• 13:24
  and
• 13:24
  then
• 13:25
  the
• 13:25
  meal
• 13:25
  will
• 13:25
  just
• 13:26
  take
• 13:26
  a
• 13:26
  real
• 13:26
  left
• 13:26
  turn
• 13:27
  and
• 13:27
  it's
• 13:27
  like,
• 13:28
  all
• 13:28
  right,
• 13:28
  well,
• 13:28
  I
• 13:28
  guess
• 13:28
  we're
• 13:29
  going
• 13:29
  this
• 13:29
  direction
• 13:29
  now.
• 13:30
  But
• 13:31
  it's
• 13:31
  just
• 13:31
  about
• 13:32
  being
• 13:32
  creative
• 13:33
  with
• 13:33
  the
• 13:33
  things
• 13:33
  that
• 13:33
  you've
• 13:34
  got.
• 13:34
  And
• 13:34
  it
• 13:34
  doesn't
• 13:35
  always
• 13:35
  work
• 13:35
  out.
• 13:36
  Sometimes
• 13:36
  you
• 13:36
  end
• 13:36
  up
• 13:37
  with
• 13:37
  a
• 13:37
  bit
• 13:37
  of
• 13:37
  a
• 13:37
  doozy,
• 13:38
  but,
• 13:38
  like,
• 13:39
  just
• 13:39
  eat
• 13:40
  it.
• 13:40
  And
• 13:40
  also
• 13:40
  substituting,
• 13:41
  like,
• 13:41
  if
• 13:42
  you
• 13:42
  are
• 13:42
  someone
• 13:42
  that
• 13:43
  needs
• 13:43
  to
• 13:43
  cook
• 13:43
  to
• 13:44
  a
• 13:44
  recipe,
• 13:44
  that
• 13:44
  is
• 13:45
  fine
• 13:45
  too.
• 13:46
  Um,
• 13:47
  but
• 13:47
  if
• 13:47
  you
• 13:48
  have
• 13:48
  some
• 13:48
  kohlrabi
• 13:50
  and,
• 13:50
  you
• 13:50
  know,
• 13:51
  you
• 13:51
  don't
• 13:51
  have
• 13:51
  a
• 13:51
  kumara,
• 13:52
  then
• 13:52
  that's
• 13:52
  a
• 13:53
  fine
• 13:53
  substitution.
• 13:54
  So
• 13:54
  being
• 13:55
  conscious
• 13:55
  of
• 13:55
  what
• 13:56
  things
• 13:56
  you
• 13:56
  can
• 13:56
  easily
• 13:57
  substitute.
• 13:58
  So,
• 13:58
  you
• 13:58
  know,
• 13:58
  a
• 13:58
  root
• 13:59
  vegetable
• 13:59
  for
• 13:59
  a
• 13:59
  root
• 14:00
  vegetable
• 14:00
  is
• 14:00
  usually
• 14:00
  gonna
• 14:01
  be
• 14:01
  a
• 14:01
  pretty
• 14:01
  good
• 14:01
  substitute.
• 14:02
  A
• 14:02
  a
• 14:03
  green
• 14:03
  veg
• 14:03
  for
• 14:04
  another
• 14:04
  green
• 14:04
  veg
• 14:05
  or,
• 14:05
  or
• 14:05
  a
• 14:05
  leaf
• 14:05
  for
• 14:06
  a
• 14:06
  leaf.
• 14:06
  You
• 14:06
  know,
• 14:06
  there's
• 14:06
  a
• 14:07
  lot
• 14:07
  of
• 14:07
  things
• 14:07
  that
• 14:07
  you
• 14:07
  can
• 14:08
  do.
• 14:08
  You
• 14:09
  don't
• 14:09
  need
• 14:09
  to
• 14:09
  be
• 14:09
  kind
• 14:10
  of
• 14:10
  leaving
• 14:10
  that
• 14:11
  half
• 14:11
  bag
• 14:11
  of
• 14:12
  rocket
• 14:12
  in
• 14:12
  the
• 14:12
  fridge
• 14:13
  because
• 14:13
  the
• 14:13
  recipe
• 14:13
  called
• 14:14
  for
• 14:14
  Spinach.
• 14:14
  And
• 14:14
  now
• 14:15
  you've
• 14:15
  got
• 14:15
  half
• 14:15
  a
• 14:15
  bag
• 14:15
  of
• 14:16
  each.
• 14:16
  You
• 14:16
  can
• 14:17
  usually
• 14:17
  substitute
• 14:18
  something
• 14:18
  out,
• 14:19
  and
• 14:19
  that's
• 14:19
  also
• 14:19
  going
• 14:20
  to
• 14:20
  save
• 14:20
  you
• 14:20
  money.
• 14:20
  It's
• 14:21
  going
• 14:21
  to
• 14:21
  reduce
• 14:21
  your
• 14:21
  food
• 14:22
  waste
• 14:22
  at
• 14:22
  home.
• 14:23
  It's
• 14:23
  so
• 14:23
  funny
• 14:24
  how
• 14:24
  you
• 14:24
  describe
• 14:24
  your
• 14:25
  cooking
• 14:25
  process,
• 14:25
  though.
• 14:25
  I
• 14:25
  can
• 14:26
  tell
• 14:26
  you're
• 14:26
  a
• 14:26
  woman.
• 14:26
  After
• 14:26
  my
• 14:26
  mom's
• 14:27
  heart,
• 14:27
  my
• 14:27
  mom
• 14:28
  is
• 14:28
  a
• 14:28
  big
• 14:28
  believer.
• 14:28
  And
• 14:29
  you
• 14:29
  can
• 14:29
  make
• 14:29
  anything.
• 14:30
  If
• 14:30
  you
• 14:30
  put
• 14:31
  onion,
• 14:32
  garlic,
• 14:32
  or
• 14:32
  ginger
• 14:33
  in
• 14:33
  it
• 14:33
  or
• 14:33
  some
• 14:34
  combination
• 14:34
  of
• 14:35
  it's
• 14:35
  going
• 14:35
  to
• 14:35
  taste
• 14:35
  good.
• 14:36
  That's
• 14:36
  the
• 14:36
  start
• 14:36
  of
• 14:37
  a
• 14:37
  meal.
• 14:37
  Okay,
• 14:38
  we're
• 14:38
  going
• 14:38
  to
• 14:38
  come
• 14:38
  back
• 14:38
  to
• 14:38
  the
• 14:38
  veggies
• 14:39
  soon
• 14:39
  because
• 14:39
  for
• 14:40
  those
• 14:40
  who
• 14:40
  are
• 14:40
  watching
• 14:40
  the
• 14:40
  video,
• 14:41
  we
• 14:41
  have
• 14:42
  props
• 14:42
  to.
• 14:42
  And
• 14:42
  I'm
• 14:43
  so
• 14:43
  excited
• 14:43
  to
• 14:43
  get
• 14:43
  into
• 14:44
  the
• 14:44
  props,
• 14:44
  but
• 14:44
  we
• 14:44
  will
• 14:44
  come
• 14:45
  back
• 14:45
  to
• 14:45
  those
• 14:45
  soon.
• 14:46
  First,
• 14:46
  I
• 14:46
  want
• 14:46
  to
• 14:46
  go
• 14:47
  through
• 14:47
  sort
• 14:47
  of.
• 14:47
  When
• 14:47
  we're
• 14:48
  looking
• 14:48
  at
• 14:48
  people's
• 14:49
  overall
• 14:50
  food
• 14:50
  spend,
• 14:51
  do
• 14:51
  you
• 14:52
  think
• 14:52
  there's
• 14:52
  a
• 14:53
  money
• 14:53
  leak
• 14:54
  that
• 14:54
  most
• 14:54
  of
• 14:55
  us
• 14:55
  miss?
• 14:56
  Yeah,
• 14:56
  I
• 14:57
  would
• 14:57
  say
• 14:58
  it's
• 14:58
  waste.
• 14:59
  No
• 15:00
  surprises
• 15:00
  there.
• 15:01
  That's
• 15:01
  kind
• 15:01
  of
• 15:01
  my
• 15:02
  space.
• 15:02
  You
• 15:03
  know,
• 15:03
  there's
• 15:03
  research
• 15:03
  out
• 15:04
  by
• 15:04
  Love
• 15:04
  food,
• 15:04
  hate
• 15:04
  waste.
• 15:05
  Like,
• 15:05
  we
• 15:05
  throw
• 15:05
  away
• 15:05
  over
• 15:06
  a
• 15:06
  thousand
• 15:06
  dollars
• 15:06
  of
• 15:07
  food
• 15:07
  per
• 15:07
  person
• 15:09
  each
• 15:09
  year,.
• 15:09
  Which
• 15:10
  means
• 15:10
  some
• 15:10
  people
• 15:10
  are
• 15:10
  throwing
• 15:11
  away
• 15:11
  far
• 15:11
  more
• 15:11
  than
• 15:11
  that.
• 15:12
  Exactly,
• 15:12
  exactly.
• 15:13
  Because
• 15:13
  there
• 15:13
  are
• 15:13
  a
• 15:13
  lot
• 15:14
  of
• 15:14
  people
• 15:14
  who
• 15:14
  don't
• 15:15
  throw
• 15:15
  away
• 15:15
  anything,
• 15:15
  you
• 15:15
  know?
• 15:16
  Yeah.
• 15:16
  I
• 15:16
  think
• 15:17
  sometimes
• 15:17
  people
• 15:17
  can
• 15:17
  be
• 15:18
  too
• 15:18
  quick
• 15:18
  to
• 15:18
  throw
• 15:19
  food
• 15:19
  away
• 15:19
  or
• 15:19
  disregard
• 15:20
  it.
• 15:21
  A
• 15:21
  lot
• 15:21
  of
• 15:22
  that
• 15:22
  comes
• 15:22
  down
• 15:22
  to
• 15:23
  education
• 15:24
  or
• 15:24
  perceptions.
• 15:26
  If
• 15:26
  you
• 15:26
  are
• 15:26
  out
• 15:27
  there
• 15:27
  and
• 15:27
  thinking
• 15:27
  about
• 15:27
  throwing
• 15:28
  some
• 15:28
  food
• 15:28
  away,
• 15:29
  I
• 15:29
  want
• 15:29
  you
• 15:30
  to
• 15:30
  think
• 15:30
  about
• 15:30
  if
• 15:31
  you
• 15:31
  would
• 15:31
  ever
• 15:31
  just
• 15:32
  open
• 15:32
  your
• 15:32
  wallet
• 15:33
  and
• 15:34
  tip
• 15:34
  it
• 15:34
  in
• 15:34
  the
• 15:34
  bin.
• 15:36
  Would
• 15:36
  you
• 15:36
  do
• 15:36
  that,
• 15:36
  Frances?
• 15:37
  No,
• 15:37
  not
• 15:37
  me.
• 15:38
  No,
• 15:38
  no,
• 15:38
  no,
• 15:39
  no,
• 15:39
  no.
• 15:39
  Okay.
• 15:39
  Yeah,
• 15:39
  yeah.
• 15:40
  So
• 15:40
  why
• 15:40
  do
• 15:41
  we
• 15:41
  do
• 15:41
  that
• 15:41
  with
• 15:41
  food?
• 15:42
  Because
• 15:42
  if
• 15:42
  you
• 15:43
  think
• 15:43
  about
• 15:43
  where
• 15:44
  that
• 15:44
  food
• 15:44
  came
• 15:44
  from,
• 15:45
  you
• 15:45
  were
• 15:46
  at
• 15:46
  some
• 15:46
  kind
• 15:47
  of
• 15:47
  shop
• 15:47
  or
• 15:48
  market
• 15:48
  or
• 15:48
  supermarket
• 15:49
  or
• 15:49
  wherever
• 15:49
  you
• 15:49
  were,
• 15:50
  and
• 15:50
  you
• 15:50
  opened
• 15:51
  your
• 15:51
  wallet
• 15:51
  and
• 15:51
  you
• 15:51
  paid
• 15:51
  for
• 15:52
  that
• 15:52
  food.
• 15:52
  So
• 15:53
  if
• 15:53
  you're,
• 15:53
  you
• 15:53
  know,
• 15:53
  coming
• 15:53
  home
• 15:54
  and
• 15:54
  then
• 15:54
  just
• 15:54
  throwing
• 15:55
  it
• 15:55
  in
• 15:55
  the
• 15:55
  bin,
• 15:55
  then
• 15:56
  it
• 15:56
  just
• 15:56
  doesn't
• 15:57
  make
• 15:57
  sense.
• 15:58
  So
• 15:58
  we
• 15:58
  don't
• 15:59
  sort
• 15:59
  of
• 15:59
  value
• 16:00
  the
• 16:00
  food
• 16:00
  for
• 16:00
  what
• 16:01
  it
• 16:01
  actually
• 16:01
  is.
• 16:02
  I
• 16:02
  think
• 16:02
  that's.
• 16:03
  That's
• 16:03
  part
• 16:03
  of
• 16:03
  it.
• 16:04
  Some
• 16:04
  people
• 16:04
  have,
• 16:05
  like,
• 16:05
  really
• 16:05
  weird
• 16:06
  perceptions
• 16:06
  around
• 16:06
  leftovers
• 16:07
  and
• 16:07
  not
• 16:08
  wanting
• 16:08
  to,
• 16:08
  like,
• 16:08
  eat
• 16:09
  something
• 16:09
  that
• 16:09
  they've
• 16:09
  maybe
• 16:09
  put
• 16:10
  in
• 16:10
  the
• 16:10
  fridge
• 16:10
  or
• 16:11
  that
• 16:11
  kind
• 16:11
  of
• 16:11
  thing.
• 16:11
  And
• 16:11
  I'm
• 16:12
  like,
• 16:12
  what
• 16:12
  do
• 16:12
  you
• 16:13
  mean,
• 16:13
  leftovers?
• 16:13
  This
• 16:13
  is
• 16:14
  meal
• 16:14
  prep.
• 16:15
  Yes.
• 16:16
  Rebranded.
• 16:17
  Yeah.
• 16:18
  Like,
• 16:18
  I
• 16:18
  do
• 16:19
  not
• 16:19
  understand
• 16:19
  why
• 16:20
  people
• 16:20
  are
• 16:20
  always
• 16:20
  referring
• 16:21
  to
• 16:21
  it
• 16:21
  as
• 16:21
  leftovers.
• 16:22
  It's
• 16:22
  like,
• 16:22
  no,
• 16:22
  I
• 16:22
  intentionally
• 16:23
  cooked,
• 16:24
  like,
• 16:25
  three
• 16:25
  meals
• 16:26
  for
• 16:26
  my
• 16:26
  person
• 16:27
  of
• 16:27
  one
• 16:27
  so
• 16:27
  that
• 16:28
  I
• 16:28
  have
• 16:28
  Lunch
• 16:28
  for
• 16:28
  the
• 16:28
  next
• 16:29
  two
• 16:29
  or
• 16:29
  three
• 16:29
  days
• 16:30
  or
• 16:30
  whatever
• 16:30
  it
• 16:30
  is.
• 16:31
  So
• 16:31
  it's
• 16:32
  just
• 16:33
  thinking
• 16:33
  about
• 16:33
  it
• 16:34
  in
• 16:34
  a
• 16:34
  completely
• 16:34
  different
• 16:35
  way.
• 16:35
  And
• 16:36
  then
• 16:36
  the
• 16:36
  other
• 16:36
  thing
• 16:36
  is
• 16:37
  when
• 16:37
  you
• 16:37
  have
• 16:38
  maybe
• 16:38
  a
• 16:38
  little
• 16:38
  bit
• 16:39
  of
• 16:39
  something
• 16:39
  left,
• 16:40
  you've
• 16:40
  kind
• 16:41
  of
• 16:41
  cooked
• 16:41
  one
• 16:41
  and
• 16:41
  a
• 16:41
  half
• 16:42
  portions
• 16:42
  or
• 16:43
  you've
• 16:43
  just
• 16:43
  got
• 16:43
  a
• 16:43
  little
• 16:44
  bit
• 16:44
  of
• 16:44
  something.
• 16:45
  So
• 16:45
  it's
• 16:46
  either
• 16:46
  can
• 16:47
  you
• 16:47
  take
• 16:47
  that
• 16:48
  for
• 16:48
  your
• 16:48
  lunch
• 16:49
  the
• 16:49
  following
• 16:49
  day
• 16:50
  and
• 16:50
  just
• 16:50
  eat
• 16:51
  that
• 16:51
  and
• 16:51
  then
• 16:52
  grab
• 16:52
  something
• 16:52
  else
• 16:52
  to
• 16:53
  compliment
• 16:53
  it
• 16:54
  or
• 16:54
  eat
• 16:55
  it,
• 16:55
  see
• 16:55
  how
• 16:55
  you
• 16:55
  feel,
• 16:56
  whatever,
• 16:56
  or
• 16:56
  is
• 16:57
  there
• 16:57
  a
• 16:57
  way
• 16:57
  of
• 16:58
  know,
• 16:58
  incorporating
• 16:58
  that
• 16:58
  into
• 16:59
  the
• 16:59
  next
• 16:59
  meal
• 17:00
  that
• 17:00
  you're
• 17:00
  going
• 17:00
  to
• 17:00
  be
• 17:00
  cooking?
• 17:01
  Like
• 17:01
  are
• 17:01
  you
• 17:02
  going
• 17:02
  to
• 17:02
  upcycle
• 17:02
  it?
• 17:02
  Like,
• 17:03
  you
• 17:04
  know,
• 17:04
  it
• 17:04
  might
• 17:04
  sound
• 17:04
  a
• 17:04
  bit
• 17:04
  rogue,
• 17:05
  but
• 17:05
  if
• 17:05
  you've
• 17:05
  got
• 17:05
  like
• 17:05
  a
• 17:06
  little
• 17:06
  bit
• 17:06
  of
• 17:06
  rice,
• 17:06
  can
• 17:06
  you
• 17:07
  chuck
• 17:07
  that
• 17:08
  in
• 17:08
  with
• 17:08
  your
• 17:08
  like
• 17:09
  mints
• 17:09
  or
• 17:09
  something
• 17:10
  like
• 17:10
  that
• 17:10
  that
• 17:10
  you're
• 17:10
  cooking
• 17:11
  the
• 17:11
  following
• 17:11
  night?
• 17:12
  Egg,
• 17:12
  fried
• 17:12
  rice,
• 17:13
  anything
• 17:13
  like
• 17:13
  that,
• 17:13
  it's
• 17:14
  going
• 17:14
  to
• 17:14
  help
• 17:14
  bulk
• 17:15
  out
• 17:15
  a
• 17:15
  meal,
• 17:15
  but
• 17:16
  it's
• 17:16
  also
• 17:17
  going
• 17:17
  to
• 17:18
  make
• 17:18
  sure
• 17:18
  that
• 17:18
  that
• 17:19
  food
• 17:19
  isn't
• 17:19
  wasted.
• 17:19
  So
• 17:20
  the
• 17:20
  other
• 17:20
  thing
• 17:20
  is,
• 17:21
  you
• 17:21
  know,
• 17:21
  the
• 17:22
  education
• 17:23
  around
• 17:23
  best
• 17:23
  before
• 17:24
  and
• 17:24
  use
• 17:24
  by
• 17:25
  dates
• 17:25
  and
• 17:25
  what
• 17:26
  they
• 17:26
  actually
• 17:26
  mean.
• 17:27
  So
• 17:28
  we
• 17:28
  have
• 17:28
  two
• 17:28
  different
• 17:29
  dates
• 17:29
  in
• 17:29
  New
• 17:29
  Zealand.
• 17:30
  So
• 17:30
  we
• 17:30
  have
• 17:30
  best
• 17:31
  before
• 17:31
  dates,
• 17:31
  which
• 17:31
  literally
• 17:32
  just
• 17:32
  mean
• 17:32
  the
• 17:33
  food
• 17:33
  is
• 17:33
  going
• 17:33
  to
• 17:34
  be
• 17:34
  best
• 17:35
  if
• 17:35
  you
• 17:35
  eat
• 17:35
  it
• 17:36
  before.
• 17:36
  But
• 17:37
  if
• 17:37
  you
• 17:37
  think
• 17:37
  about
• 17:38
  something
• 17:38
  like
• 17:38
  flour
• 17:39
  or
• 17:39
  rice,
• 17:40
  those
• 17:40
  have
• 17:41
  a
• 17:41
  best
• 17:41
  before
• 17:41
  date
• 17:42
  on
• 17:42
  them.
• 17:42
  Right.
• 17:42
  It
• 17:42
  doesn't
• 17:43
  mean
• 17:43
  that
• 17:43
  if
• 17:43
  that
• 17:44
  date
• 17:44
  was
• 17:44
  the
• 17:44
  1st
• 17:45
  of
• 17:45
  March,
• 17:45
  on
• 17:45
  the
• 17:46
  2nd
• 17:46
  of
• 17:46
  March,
• 17:46
  that
• 17:47
  food
• 17:47
  is.
• 17:47
  Fudge
• 17:48
  is
• 17:49
  bad.
• 17:49
  You
• 17:49
  know,
• 17:50
  most
• 17:50
  people
• 17:51
  before
• 17:51
  the
• 17:52
  food
• 17:52
  is
• 17:52
  gonna
• 17:52
  be
• 17:52
  good
• 17:52
  for
• 17:53
  at
• 17:53
  least
• 17:53
  six
• 17:53
  months
• 17:54
  afterwards.
• 17:54
  So
• 17:54
  long
• 17:55
  as
• 17:55
  it's
• 17:55
  being
• 17:55
  stored.
• 17:55
  Right.
• 17:56
  So
• 17:56
  long
• 17:56
  as
• 17:56
  it's,
• 17:57
  you
• 17:57
  know,
• 17:57
  safe.
• 17:58
  Use
• 17:58
  by
• 17:58
  dates,
• 17:59
  on
• 17:59
  the
• 17:59
  other
• 17:59
  hand,
• 18:00
  that's
• 18:00
  usually
• 18:01
  on
• 18:01
  things
• 18:01
  like
• 18:02
  meat.
• 18:02
  I
• 18:02
  actually
• 18:03
  don't
• 18:03
  eat
• 18:03
  meat,
• 18:03
  so
• 18:04
  I'm
• 18:04
  not
• 18:05
  speaking
• 18:05
  on
• 18:05
  a
• 18:06
  huge
• 18:06
  amount
• 18:06
  of
• 18:06
  experience
• 18:07
  here,
• 18:07
  but
• 18:08
  yeah,
• 18:08
  I
• 18:08
  wouldn't
• 18:09
  encourage
• 18:09
  people
• 18:09
  to
• 18:09
  eat
• 18:10
  food
• 18:10
  past
• 18:10
  a
• 18:11
  use
• 18:11
  by
• 18:11
  date.
• 18:11
  But
• 18:11
  that's
• 18:12
  where
• 18:12
  things
• 18:12
  like
• 18:13
  if
• 18:13
  you've
• 18:13
  got
• 18:13
  meat
• 18:14
  that's
• 18:14
  coming
• 18:14
  up
• 18:14
  to
• 18:14
  a
• 18:14
  use
• 18:14
  by
• 18:15
  date,
• 18:15
  pop
• 18:15
  it
• 18:15
  in
• 18:16
  the
• 18:16
  freezer
• 18:16
  and
• 18:16
  that's
• 18:16
  gonna
• 18:17
  give
• 18:17
  you
• 18:17
  another
• 18:17
  three
• 18:17
  months
• 18:18
  to
• 18:18
  use
• 18:18
  it.
• 18:18
  So,
• 18:19
  so
• 18:19
  there's
• 18:19
  lots
• 18:19
  of
• 18:19
  different
• 18:20
  ways
• 18:20
  that
• 18:20
  you
• 18:20
  can
• 18:21
  get
• 18:21
  around
• 18:22
  that.
• 18:22
  But
• 18:23
  the,
• 18:23
  the
• 18:24
  biggest
• 18:24
  aspect
• 18:24
  I
• 18:24
  think
• 18:25
  when
• 18:25
  looking
• 18:25
  at
• 18:25
  those
• 18:25
  dates
• 18:26
  as
• 18:26
  well
• 18:26
  is
• 18:27
  use
• 18:27
  our
• 18:27
  senses.
• 18:28
  We've
• 18:28
  got
• 18:29
  these
• 18:29
  amazing
• 18:30
  senses
• 18:30
  and
• 18:30
  you
• 18:30
  can
• 18:31
  use
• 18:31
  most
• 18:32
  of
• 18:32
  them.
• 18:32
  I
• 18:32
  don't
• 18:32
  know,
• 18:33
  maybe
• 18:33
  not
• 18:33
  hearing
• 18:33
  though.
• 18:34
  If
• 18:34
  your
• 18:34
  food
• 18:35
  is
• 18:35
  fizzing
• 18:36
  then
• 18:36
  probably
• 18:36
  you
• 18:36
  don't
• 18:36
  want
• 18:36
  to
• 18:37
  eat
• 18:37
  it.
• 18:38
  You
• 18:38
  can
• 18:38
  hear
• 18:38
  your
• 18:39
  food
• 18:40
  red
• 18:40
  flag.
• 18:41
  But
• 18:42
  you
• 18:42
  know
• 18:42
  like,
• 18:42
  start
• 18:43
  by
• 18:43
  looking
• 18:44
  at
• 18:44
  it.
• 18:44
  Does
• 18:44
  it
• 18:44
  look
• 18:45
  normal?
• 18:46
  Does
• 18:46
  it
• 18:46
  smell
• 18:47
  normal?
• 18:48
  You
• 18:48
  know,
• 18:48
  if
• 18:48
  it's
• 18:49
  something
• 18:49
  like
• 18:49
  a
• 18:49
  yogurt,
• 18:49
  like
• 18:50
  put
• 18:50
  a
• 18:50
  little
• 18:50
  bit
• 18:50
  on
• 18:50
  your
• 18:50
  finger,
• 18:50
  does
• 18:51
  it
• 18:51
  feel
• 18:51
  normal?
• 18:52
  Then
• 18:52
  taste
• 18:52
  it.
• 18:53
  And
• 18:53
  if
• 18:53
  it
• 18:53
  passes
• 18:54
  all
• 18:54
  of
• 18:54
  those,
• 18:54
  then
• 18:54
  you're
• 18:55
  probably
• 18:55
  fine
• 18:55
  to
• 18:56
  eat
• 18:56
  it.
• 18:56
  I
• 18:56
  also
• 18:56
  love,
• 18:57
  like,
• 18:57
  the
• 18:57
  example
• 18:57
  of
• 18:58
  the
• 18:58
  herbs
• 18:58
  and
• 18:58
  spices.
• 18:59
  Like,
• 18:59
  go
• 18:59
  to
• 19:00
  your
• 19:00
  mother's
• 19:00
  house
• 19:00
  or
• 19:00
  your
• 19:00
  grandmother's
• 19:01
  house
• 19:01
  and
• 19:01
  check
• 19:02
  out
• 19:02
  the
• 19:02
  dates
• 19:02
  on
• 19:02
  those.
• 19:03
  On
• 19:03
  those
• 19:03
  spices.
• 19:04
  You
• 19:04
  know,
• 19:05
  there
• 19:05
  will
• 19:05
  be
• 19:06
  something
• 19:06
  in
• 19:06
  those
• 19:06
  dishes.
• 19:07
  Yeah,
• 19:07
  we
• 19:08
  love
• 19:08
  them,
• 19:08
  but
• 19:08
  it's
• 19:08
  horrendous.
• 19:09
  But
• 19:09
  they're
• 19:09
  also
• 19:09
  fine.
• 19:10
  Exactly,
• 19:11
  exactly.
• 19:11
  So
• 19:12
  it's
• 19:12
  just
• 19:13
  a
• 19:13
  lot
• 19:13
  of,
• 19:13
  like,
• 19:14
  common
• 19:14
  sense.
• 19:14
  And
• 19:15
  I
• 19:16
  think
• 19:16
  for
• 19:16
  a
• 19:16
  lot
• 19:16
  of
• 19:16
  people,
• 19:16
  it's
• 19:17
  just
• 19:17
  shifting
• 19:17
  where
• 19:18
  that
• 19:18
  common
• 19:19
  sense
• 19:19
  sort
• 19:19
  of
• 19:19
  sits.
• 19:20
  So
• 19:20
  I
• 19:20
  also
• 19:21
  think,
• 19:21
  like,
• 19:21
  taking
• 19:21
  it
• 19:22
  in
• 19:22
  out
• 19:22
  of
• 19:22
  the
• 19:22
  realms
• 19:23
  of
• 19:23
  your
• 19:23
  automatic
• 19:24
  habits
• 19:24
  with
• 19:24
  food
• 19:25
  and
• 19:25
  just
• 19:25
  being
• 19:25
  a
• 19:26
  bit
• 19:26
  more
• 19:26
  conscious.
• 19:26
  Like,
• 19:27
  if
• 19:28
  you
• 19:28
  try
• 19:28
  to
• 19:28
  flip
• 19:29
  a
• 19:29
  situation
• 19:29
  like
• 19:30
  this
• 19:30
  and
• 19:31
  find
• 19:31
  the
• 19:31
  silver
• 19:32
  lining,
• 19:32
  it
• 19:32
  does
• 19:33
  force
• 19:33
  us
• 19:33
  to
• 19:33
  get
• 19:33
  out
• 19:34
  of
• 19:34
  some
• 19:34
  of
• 19:34
  these
• 19:34
  habits
• 19:34
  with
• 19:35
  our
• 19:35
  food
• 19:35
  and
• 19:35
  be
• 19:35
  a
• 19:36
  bit
• 19:36
  smarter.
• 19:37
  And
• 19:37
  then
• 19:37
  maybe
• 19:37
  we
• 19:38
  can
• 19:38
  take
• 19:38
  those
• 19:38
  smarter
• 19:39
  habits
• 19:39
  forward
• 19:39
  into
• 19:39
  the
• 19:39
  future
• 19:40
  and
• 19:40
  just
• 19:40
  be
• 19:40
  smarter
• 19:40
  in
• 19:41
  general
• 19:41
  when
• 19:41
  things
• 19:41
  are
• 19:41
  hopefully
• 19:42
  a
• 19:42
  little
• 19:42
  bit
• 19:42
  less
• 19:42
  crunchy.
• 19:43
  Crunchy.
• 19:44
  Because
• 19:44
  even,
• 19:44
  you
• 19:44
  know,
• 19:45
  this
• 19:45
  is
• 19:45
  such
• 19:46
  a,
• 19:46
  like,
• 19:47
  very
• 19:47
  specific
• 19:48
  bugbear
• 19:48
  of
• 19:49
  mine.
• 19:49
  But
• 19:49
  when
• 19:50
  people,
• 19:50
  like,
• 19:50
  chop
• 19:51
  the
• 19:51
  stem
• 19:51
  off
• 19:51
  a
• 19:51
  broccoli,
• 19:52
  and
• 19:53
  it's
• 19:53
  like
• 19:53
  me
• 19:54
  being
• 19:54
  raised
• 19:54
  by
• 19:54
  a
• 19:55
  very
• 19:55
  hippie
• 19:55
  mother
• 19:56
  who
• 19:56
  does
• 19:56
  not
• 19:56
  like
• 19:57
  any
• 19:57
  sort
• 19:57
  of
• 19:57
  food
• 19:57
  waste,
• 19:58
  grows
• 19:58
  all
• 19:58
  her
• 19:58
  own
• 19:58
  food,
• 19:59
  has
• 19:59
  a
• 19:59
  compost
• 20:00
  bin,
• 20:00
  has
• 20:00
  always,
• 20:00
  I.
• 20:01
  Need
• 20:01
  to
• 20:01
  eat
• 20:01
  that.
• 20:02
  She's
• 20:02
  the
• 20:02
  best.
• 20:03
  You
• 20:03
  would
• 20:03
  love
• 20:03
  her.
• 20:04
  But
• 20:05
  then,
• 20:05
  you
• 20:05
  know,
• 20:05
  shacking
• 20:06
  up
• 20:06
  with
• 20:06
  my
• 20:06
  lovely
• 20:07
  husband,
• 20:07
  who
• 20:07
  is
• 20:07
  great
• 20:08
  and
• 20:08
  does
• 20:08
  all
• 20:08
  the
• 20:08
  cooking.
• 20:09
  So
• 20:09
  believe
• 20:10
  me
• 20:10
  when
• 20:10
  I
• 20:10
  say
• 20:10
  I
• 20:10
  try
• 20:11
  to
• 20:11
  approach
• 20:11
  things
• 20:11
  constructively
• 20:13
  because
• 20:13
  you
• 20:13
  never
• 20:13
  upset
• 20:14
  the
• 20:14
  cook.
• 20:15
  They
• 20:15
  might
• 20:15
  stop
• 20:16
  cooking,
• 20:18
  but,
• 20:18
  you
• 20:18
  know,
• 20:18
  he'll
• 20:18
  just
• 20:19
  automatically
• 20:19
  chop
• 20:19
  off
• 20:20
  the
• 20:20
  entire
• 20:20
  stem
• 20:20
  of
• 20:20
  the
• 20:21
  broccoli
• 20:21
  and
• 20:21
  put
• 20:21
  it
• 20:21
  to
• 20:21
  the
• 20:21
  side
• 20:22
  as
• 20:22
  if
• 20:22
  that's
• 20:22
  going
• 20:22
  into
• 20:23
  the
• 20:23
  bin.
• 20:23
  And
• 20:23
  I'm
• 20:23
  like,
• 20:24
  what
• 20:24
  are
• 20:24
  you
• 20:24
  doing?
• 20:25
  That's
• 20:25
  half
• 20:25
  the
• 20:26
  vegetable
• 20:26
  that.
• 20:27
  That
• 20:27
  can
• 20:27
  absolutely
• 20:28
  go
• 20:28
  on
• 20:28
  the
• 20:28
  stove
• 20:28
  and,
• 20:28
  like,
• 20:29
  chop
• 20:29
  off
• 20:29
  the
• 20:29
  little
• 20:29
  dry
• 20:30
  bit,
• 20:30
  but
• 20:30
  it's
• 20:30
  like
• 20:30
  a
• 20:30
  centimeter
• 20:31
  of
• 20:31
  dry
• 20:31
  bit,
• 20:32
  and
• 20:32
  then
• 20:32
  it's
• 20:32
  fine.
• 20:32
  Yeah,
• 20:33
  stems
• 20:34
  are
• 20:34
  like.
• 20:34
  They're
• 20:34
  so
• 20:35
  tender
• 20:35
  and
• 20:35
  delicious.
• 20:35
  They're
• 20:36
  great.
• 20:36
  The
• 20:36
  best
• 20:36
  part.
• 20:37
  Exactly,
• 20:37
  exactly.
• 20:38
  And
• 20:38
  so
• 20:39
  I
• 20:39
  think
• 20:39
  when
• 20:39
  you
• 20:39
  sort
• 20:39
  of
• 20:40
  force
• 20:40
  yourself
• 20:41
  out
• 20:41
  of
• 20:41
  habits
• 20:41
  and
• 20:42
  be
• 20:42
  like,
• 20:42
  okay,
• 20:42
  hang
• 20:42
  on,
• 20:43
  just
• 20:43
  for
• 20:43
  a
• 20:43
  week,
• 20:44
  I'm
• 20:44
  going
• 20:44
  to
• 20:44
  be
• 20:45
  really
• 20:45
  conscious
• 20:46
  of
• 20:46
  how
• 20:46
  I
• 20:46
  handle
• 20:47
  my
• 20:47
  food
• 20:47
  and
• 20:48
  just
• 20:48
  pay
• 20:49
  attention
• 20:49
  to
• 20:49
  it.
• 20:50
  I
• 20:50
  think
• 20:51
  there's
• 20:51
  more
• 20:51
  food
• 20:51
  wastage
• 20:52
  than
• 20:52
  a
• 20:52
  lot
• 20:52
  of
• 20:53
  us
• 20:53
  realize,
• 20:53
  just
• 20:54
  on
• 20:54
  automatic
• 20:54
  habits,
• 20:55
  right?
• 20:55
  A
• 20:56
  hundred
• 20:56
  percent.
• 20:56
  And
• 20:57
  I
• 20:57
  think
• 20:57
  one
• 20:57
  of
• 20:57
  the
• 20:57
  other
• 20:57
  things,
• 20:58
  if
• 20:58
  you
• 20:58
  have
• 20:58
  it
• 20:59
  available
• 20:59
  to
• 20:59
  you
• 20:59
  when
• 21:00
  you're
• 21:00
  not
• 21:00
  already
• 21:00
  using
• 21:01
  it,
• 21:01
  using
• 21:02
  the
• 21:02
  council
• 21:03
  like
• 21:04
  compost
• 21:04
  bins
• 21:05
  or
• 21:05
  food
• 21:06
  waste
• 21:06
  bins
• 21:06
  can
• 21:07
  be
• 21:07
  a
• 21:07
  really,
• 21:07
  really
• 21:08
  good
• 21:08
  way
• 21:08
  of
• 21:08
  actually
• 21:11
  bringing
• 21:11
  your
• 21:11
  food
• 21:11
  waste,
• 21:12
  like
• 21:12
  at
• 21:12
  home,
• 21:13
  like
• 21:13
  into,
• 21:14
  you
• 21:14
  know,
• 21:14
  making
• 21:14
  it
• 21:14
  visible
• 21:15
  to
• 21:15
  you.
• 21:15
  Because
• 21:15
  when
• 21:16
  you're
• 21:16
  chucking
• 21:16
  it
• 21:16
  in
• 21:16
  the
• 21:17
  bin
• 21:17
  with
• 21:17
  everything
• 21:17
  else,
• 21:18
  it's
• 21:18
  kind
• 21:18
  of
• 21:18
  getting
• 21:19
  hidden,
• 21:19
  it's
• 21:19
  getting
• 21:19
  covered
• 21:20
  up
• 21:20
  with
• 21:20
  all
• 21:21
  of
• 21:21
  that.
• 21:21
  But
• 21:21
  I
• 21:22
  think,
• 21:22
  you
• 21:22
  know,
• 21:22
  a
• 21:22
  lot
• 21:23
  of
• 21:23
  people
• 21:23
  have
• 21:23
  said
• 21:23
  to
• 21:23
  me
• 21:23
  like,
• 21:23
  oh,
• 21:24
  I
• 21:24
  started
• 21:24
  using
• 21:24
  that
• 21:24
  compost
• 21:25
  bin
• 21:25
  and
• 21:25
  whoa,
• 21:26
  I
• 21:27
  can't
• 21:27
  believe
• 21:27
  how
• 21:27
  much
• 21:28
  I
• 21:28
  throw
• 21:28
  out,
• 21:28
  you
• 21:29
  know,
• 21:29
  the
• 21:29
  weight
• 21:29
  of
• 21:29
  it
• 21:29
  each
• 21:30
  week.
• 21:31
  And
• 21:31
  when
• 21:31
  you're
• 21:32
  just
• 21:32
  kind
• 21:32
  of
• 21:32
  piling
• 21:32
  it
• 21:33
  on
• 21:33
  top
• 21:33
  of
• 21:33
  each
• 21:33
  other,
• 21:33
  it's
• 21:34
  much
• 21:34
  more
• 21:34
  visible.
• 21:35
  So
• 21:35
  that's
• 21:35
  also
• 21:36
  a
• 21:36
  really
• 21:36
  great
• 21:36
  way
• 21:36
  of
• 21:38
  obviously
• 21:38
  doing
• 21:38
  the
• 21:38
  right
• 21:39
  thing
• 21:39
  with
• 21:39
  any
• 21:39
  scraps,
• 21:40
  but
• 21:41
  also
• 21:42
  being
• 21:42
  way
• 21:43
  more
• 21:43
  aware
• 21:43
  of
• 21:44
  what
• 21:44
  you're
• 21:44
  actually
• 21:44
  putting
• 21:45
  in.
• 21:45
  There,
• 21:46
  bringing
• 21:46
  it
• 21:46
  to
• 21:46
  your
• 21:46
  own
• 21:47
  attention
• 21:47
  100%.
• 21:48
  Okay,
• 21:49
  when
• 21:49
  we
• 21:49
  head
• 21:49
  to
• 21:49
  the
• 21:49
  supermarket,
• 21:50
  is
• 21:51
  there
• 21:51
  anything
• 21:51
  we
• 21:51
  should
• 21:51
  be
• 21:52
  keeping
• 21:52
  in
• 21:52
  mind
• 21:53
  there?
• 21:53
  One
• 21:54
  thing
• 21:54
  is
• 21:54
  gonna
• 21:54
  be
• 21:55
  around,
• 21:55
  you
• 21:55
  know,
• 21:56
  can
• 21:56
  you
• 21:56
  shop
• 21:56
  to
• 21:57
  what
• 21:57
  is
• 21:57
  on
• 21:57
  special?
• 21:58
  Sometimes
• 21:58
  it's
• 21:59
  around
• 21:59
  flipping
• 22:00
  like
• 22:00
  how
• 22:00
  you
• 22:00
  might
• 22:01
  meal
• 22:01
  plan
• 22:01
  as
• 22:01
  well.
• 22:02
  So
• 22:02
  again
• 22:03
  from
• 22:03
  like
• 22:03
  a
• 22:03
  waste
• 22:04
  perspective,
• 22:04
  meal
• 22:05
  planning
• 22:05
  is
• 22:05
  always
• 22:05
  heralded
• 22:06
  as
• 22:06
  like
• 22:07
  one
• 22:07
  of
• 22:07
  the
• 22:07
  best
• 22:07
  ways
• 22:07
  to
• 22:08
  help
• 22:08
  reduce
• 22:08
  food,
• 22:08
  food
• 22:08
  waste
• 22:09
  in
• 22:09
  the
• 22:09
  home.
• 22:09
  Make
• 22:09
  your
• 22:10
  plan
• 22:10
  shop
• 22:10
  to
• 22:10
  your
• 22:10
  list,
• 22:11
  then
• 22:11
  you
• 22:11
  won't
• 22:12
  have
• 22:12
  any
• 22:12
  waste
• 22:12
  left.
• 22:13
  But
• 22:13
  what
• 22:14
  you
• 22:14
  can
• 22:14
  do
• 22:14
  is
• 22:15
  kind
• 22:15
  of
• 22:15
  come
• 22:15
  up
• 22:15
  with
• 22:15
  like
• 22:16
  a
• 22:16
  general
• 22:16
  plan
• 22:17
  and
• 22:17
  then
• 22:18
  shop
• 22:19
  around
• 22:19
  it
• 22:19
  in
• 22:19
  the
• 22:20
  supermarket.
• 22:21
  So
• 22:21
  you
• 22:21
  know,
• 22:22
  you
• 22:22
  might
• 22:22
  decide
• 22:23
  that
• 22:23
  you're
• 22:23
  going
• 22:23
  to
• 22:23
  make
• 22:24
  tacos
• 22:24
  this
• 22:25
  week
• 22:25
  or
• 22:25
  something
• 22:25
  but
• 22:26
  you
• 22:26
  know,
• 22:26
  you
• 22:26
  might
• 22:27
  have
• 22:27
  all
• 22:27
  the,
• 22:27
  the
• 22:28
  other
• 22:28
  ingredients.
• 22:29
  But
• 22:29
  when
• 22:29
  it
• 22:29
  comes
• 22:29
  to
• 22:29
  the
• 22:29
  meat,
• 22:30
  again
• 22:30
  speaking
• 22:31
  out
• 22:31
  of
• 22:31
  my
• 22:31
  knowledge
• 22:32
  area
• 22:32
  here
• 22:32
  that
• 22:33
  you
• 22:33
  know,
• 22:33
  being
• 22:34
  flexible
• 22:34
  on
• 22:34
  what
• 22:35
  meat
• 22:35
  you
• 22:35
  might
• 22:35
  buy
• 22:35
  based
• 22:36
  on
• 22:36
  what's
• 22:36
  on
• 22:37
  special
• 22:37
  or
• 22:37
  what's,
• 22:38
  what's
• 22:38
  cheapest
• 22:38
  or
• 22:39
  available.
• 22:39
  Again,
• 22:40
  like
• 22:40
  with
• 22:40
  your
• 22:40
  vegetables,
• 22:41
  being
• 22:42
  aware
• 22:42
  of
• 22:42
  that
• 22:42
  seasonality,
• 22:43
  swapping
• 22:44
  things
• 22:44
  out
• 22:44
  based
• 22:44
  on,
• 22:45
  on
• 22:45
  what
• 22:45
  is
• 22:46
  in
• 22:46
  season
• 22:47
  and
• 22:47
  then
• 22:47
  also
• 22:47
  checking
• 22:48
  labels
• 22:48
  again
• 22:49
  looking
• 22:49
  at
• 22:49
  where
• 22:49
  that
• 22:50
  food
• 22:50
  is
• 22:50
  coming
• 22:50
  from.
• 22:52
  I
• 22:52
  think
• 22:52
  there's
• 22:52
  been
• 22:52
  some
• 22:53
  really
• 22:53
  interesting
• 22:54
  conversations
• 22:54
  in
• 22:54
  that
• 22:55
  space
• 22:55
  in
• 22:56
  the
• 22:56
  last,
• 22:56
  especially
• 22:56
  the
• 22:57
  last
• 22:57
  12
• 22:57
  months,
• 22:58
  you
• 22:58
  know,
• 22:58
  with
• 22:58
  the
• 22:59
  cost
• 22:59
  of
• 22:59
  food.
• 22:59
  We
• 23:00
  were
• 23:00
  hearing
• 23:00
  it
• 23:00
  when
• 23:00
  we,
• 23:01
  when
• 23:01
  you
• 23:01
  know,
• 23:02
  last
• 23:02
  year
• 23:02
  when
• 23:02
  butter
• 23:02
  was
• 23:03
  all
• 23:03
  the
• 23:03
  rage,
• 23:04
  the
• 23:04
  cost
• 23:05
  of
• 23:05
  butter,
• 23:06
  but
• 23:06
  we
• 23:06
  were
• 23:06
  actually
• 23:06
  able
• 23:07
  to
• 23:07
  access
• 23:08
  American
• 23:09
  butter
• 23:10
  for
• 23:10
  cheaper
• 23:10
  than
• 23:10
  New
• 23:10
  Zealand
• 23:11
  grown
• 23:11
  butter.
• 23:12
  And
• 23:12
  like
• 23:12
  it's
• 23:12
  just
• 23:13
  ludicrous
• 23:13
  that
• 23:14
  that
• 23:14
  is
• 23:14
  the
• 23:14
  case
• 23:15
  in
• 23:15
  this
• 23:15
  country.
• 23:16
  We're
• 23:16
  kind
• 23:16
  of
• 23:17
  going
• 23:17
  through
• 23:17
  it
• 23:17
  again
• 23:17
  at
• 23:18
  the
• 23:18
  moment
• 23:18
  with,
• 23:18
  you
• 23:18
  know,
• 23:19
  the
• 23:19
  end
• 23:19
  of
• 23:19
  last
• 23:19
  year
• 23:19
  there
• 23:20
  was
• 23:20
  peaches,
• 23:20
  you
• 23:21
  know,
• 23:21
  the
• 23:21
  waddies
• 23:21
  factories
• 23:22
  closing
• 23:22
  down.
• 23:24
  That's
• 23:24
  all
• 23:24
  gonna
• 23:25
  really
• 23:25
  impact
• 23:26
  the
• 23:26
  local
• 23:27
  produce
• 23:27
  that
• 23:27
  is
• 23:28
  available.
• 23:28
  And
• 23:28
  I
• 23:29
  think
• 23:29
  the
• 23:29
  scary
• 23:30
  thing
• 23:30
  with
• 23:30
  that
• 23:30
  is
• 23:31
  when
• 23:31
  we
• 23:31
  look
• 23:31
  at
• 23:31
  like
• 23:32
  wider
• 23:32
  food
• 23:33
  security
• 23:33
  issues
• 23:34
  and
• 23:34
  the
• 23:35
  current
• 23:35
  state
• 23:35
  of
• 23:36
  the
• 23:36
  world,
• 23:37
  fuel,
• 23:37
  like
• 23:38
  everything,
• 23:39
  you
• 23:39
  know,
• 23:39
  Covid,
• 23:39
  we
• 23:40
  saw
• 23:40
  these
• 23:40
  supply
• 23:41
  chain
• 23:41
  disruptions
• 23:42
  and
• 23:42
  all
• 23:42
  of
• 23:42
  that
• 23:43
  sort
• 23:43
  of
• 23:43
  thing.
• 23:44
  We
• 23:44
  grow
• 23:45
  so
• 23:45
  much
• 23:45
  food
• 23:45
  in
• 23:45
  New
• 23:46
  Zealand,
• 23:46
  we
• 23:46
  should
• 23:47
  be
• 23:47
  able
• 23:47
  to
• 23:47
  access
• 23:48
  it
• 23:48
  for
• 23:49
  a
• 23:49
  reasonable
• 23:49
  price.
• 23:50
  It's
• 23:50
  crazy
• 23:51
  that
• 23:51
  it
• 23:51
  is
• 23:51
  cheaper
• 23:51
  to
• 23:52
  bring
• 23:52
  food
• 23:52
  in
• 23:53
  from
• 23:53
  overseas,
• 23:54
  but
• 23:54
  so
• 23:54
  I
• 23:54
  think
• 23:54
  we
• 23:55
  just
• 23:55
  need
• 23:55
  to
• 23:55
  be
• 23:55
  really,
• 23:56
  really
• 23:56
  aware
• 23:56
  of
• 23:56
  that
• 23:56
  and
• 23:57
  supporting
• 23:57
  like
• 23:57
  our
• 23:58
  local
• 23:58
  growers
• 24:00
  because
• 24:00
  if
• 24:01
  we
• 24:01
  don't
• 24:01
  support
• 24:01
  them
• 24:02
  through
• 24:02
  like
• 24:02
  those
• 24:03
  tough
• 24:03
  times,
• 24:03
  then
• 24:03
  they're
• 24:04
  not
• 24:04
  going
• 24:04
  to
• 24:04
  be
• 24:04
  here
• 24:04
  to
• 24:05
  like
• 24:05
  back
• 24:05
  support
• 24:05
  us
• 24:06
  in
• 24:06
  the
• 24:06
  good
• 24:07
  times.
• 24:07
  As
• 24:08
  we
• 24:08
  see
• 24:09
  fuel
• 24:09
  costs
• 24:10
  skyrocketing,
• 24:11
  which
• 24:11
  they
• 24:11
  are
• 24:12
  at
• 24:12
  the
• 24:12
  moment,
• 24:12
  then
• 24:13
  those
• 24:13
  costs
• 24:14
  of
• 24:14
  that
• 24:14
  cheaper
• 24:15
  fuel,
• 24:15
  sorry,
• 24:16
  that
• 24:16
  cheaper
• 24:16
  food
• 24:16
  from
• 24:17
  overseas
• 24:18
  is
• 24:18
  going
• 24:18
  to
• 24:18
  increase
• 24:19
  because
• 24:19
  of
• 24:19
  the
• 24:19
  distance
• 24:20
  that
• 24:20
  it
• 24:20
  needs
• 24:20
  to
• 24:21
  travel
• 24:21
  to
• 24:21
  get
• 24:21
  here.
• 24:22
  But
• 24:22
  I
• 24:23
  think
• 24:23
  on
• 24:23
  the
• 24:24
  more,
• 24:25
  I
• 24:25
  don't
• 24:26
  know,
• 24:26
  zooming
• 24:26
  all
• 24:26
  the
• 24:26
  way
• 24:27
  out
• 24:27
  and
• 24:27
  thinking
• 24:28
  about
• 24:28
  some
• 24:28
  of
• 24:29
  our
• 24:29
  societal
• 24:29
  problems,
• 24:30
  a
• 24:30
  lot
• 24:31
  of
• 24:31
  our
• 24:31
  problems
• 24:32
  with
• 24:32
  food
• 24:32
  I
• 24:32
  think
• 24:33
  come
• 24:33
  down
• 24:33
  to
• 24:33
  our
• 24:33
  infrastructure.
• 24:35
  We
• 24:35
  move
• 24:36
  food
• 24:36
  around
• 24:36
  this
• 24:37
  country
• 24:38
  by
• 24:38
  road
• 24:40
  and
• 24:40
  so
• 24:40
  we
• 24:40
  are
• 24:41
  paying
• 24:41
  that
• 24:41
  fuel
• 24:42
  cost
• 24:42
  in
• 24:42
  our
• 24:42
  food
• 24:43
  all
• 24:43
  the
• 24:43
  time.
• 24:44
  And
• 24:44
  so
• 24:44
  that
• 24:45
  again
• 24:45
  is
• 24:45
  contributing
• 24:46
  to
• 24:46
  those
• 24:46
  costs
• 24:47
  of
• 24:48
  moving
• 24:48
  that
• 24:48
  local
• 24:49
  producer
• 24:50
  around.
• 24:51
  And
• 24:52
  we
• 24:52
  just,
• 24:52
  we
• 24:53
  need
• 24:53
  to
• 24:53
  get
• 24:53
  on
• 24:53
  top
• 24:53
  of
• 24:53
  it,
• 24:53
  we
• 24:54
  need
• 24:54
  to
• 24:54
  fix
• 24:54
  it.
• 24:54
  We
• 24:55
  need
• 24:55
  to
• 24:55
  have
• 24:56
  more
• 24:56
  sustainable,
• 24:57
  cheaper
• 24:57
  options
• 24:58
  to
• 24:58
  move
• 24:58
  food
• 24:59
  around.
• 24:59
  I
• 24:59
  was
• 25:00
  at
• 25:00
  a
• 25:00
  food
• 25:00
  Hui
• 25:01
  last
• 25:01
  year
• 25:02
  and
• 25:03
  there
• 25:03
  was
• 25:04
  a
• 25:04
  whole
• 25:04
  day
• 25:04
  dedicated
• 25:05
  to
• 25:05
  like
• 25:05
  New
• 25:05
  Zealand
• 25:06
  growing
• 25:06
  grains.
• 25:07
  And
• 25:07
  we
• 25:07
  grow
• 25:07
  a
• 25:08
  huge
• 25:08
  amount
• 25:08
  of
• 25:08
  grains
• 25:09
  in
• 25:09
  this
• 25:09
  country,
• 25:09
  mostly
• 25:10
  in
• 25:10
  the
• 25:10
  South
• 25:10
  Island.
• 25:11
  And
• 25:11
  it's
• 25:11
  amazing.
• 25:12
  It's
• 25:12
  local,
• 25:13
  so
• 25:13
  much
• 25:13
  of
• 25:13
  it
• 25:13
  is
• 25:14
  organic.
• 25:15
  But
• 25:15
  the
• 25:16
  other
• 25:16
  half
• 25:16
  of
• 25:16
  that
• 25:16
  conversation
• 25:17
  was
• 25:18
  bakers
• 25:19
  based
• 25:19
  in
• 25:20
  the
• 25:20
  north
• 25:20
  island.
• 25:21
  And
• 25:21
  those
• 25:22
  bakers
• 25:22
  going,
• 25:22
  we
• 25:23
  really
• 25:23
  want
• 25:23
  to
• 25:24
  bake
• 25:24
  with
• 25:24
  New
• 25:24
  Zealand
• 25:25
  growing
• 25:25
  grains.
• 25:26
  But
• 25:26
  it
• 25:26
  is
• 25:27
  twice
• 25:27
  the
• 25:28
  price
• 25:29
  to
• 25:29
  buy
• 25:29
  something
• 25:29
  that
• 25:30
  is
• 25:30
  growing
• 25:30
  in
• 25:30
  Canterbury
• 25:31
  than
• 25:31
  something
• 25:32
  that's
• 25:32
  growing
• 25:32
  in
• 25:32
  Brazil.
• 25:33
  What's
• 25:34
  happening
• 25:34
  there?
• 25:35
  It's
• 25:35
  the
• 25:36
  scale
• 25:36
  of
• 25:36
  what
• 25:37
  they're
• 25:37
  able
• 25:37
  to
• 25:37
  produce
• 25:38
  in
• 25:38
  other
• 25:39
  countries
• 25:39
  and
• 25:40
  then
• 25:40
  the
• 25:40
  transport
• 25:41
  costs.
• 25:41
  So
• 25:42
  for
• 25:42
  us
• 25:42
  to
• 25:42
  transport
• 25:43
  across
• 25:43
  the
• 25:43
  Cook
• 25:44
  Strait
• 25:45
  is
• 25:45
  just
• 25:45
  crazy.
• 25:46
  The
• 25:46
  prices
• 25:47
  because
• 25:48
  of.
• 25:49
  Yeah,
• 25:49
  just
• 25:49
  that.
• 25:50
  That
• 25:50
  fury
• 25:50
  and
• 25:50
  getting
• 25:51
  stuff
• 25:51
  across
• 25:51
  that.
• 25:52
  We
• 25:52
  can
• 25:52
  take
• 25:52
  it
• 25:52
  across
• 25:53
  oceans.
• 25:53
  Yeah.
• 25:54
  And
• 25:54
  not
• 25:54
  across
• 25:54
  that
• 25:54
  little
• 25:55
  Cook
• 25:55
  Strait,.
• 25:55
  And
• 25:56
  it's
• 25:56
  because
• 25:56
  it's
• 25:56
  going
• 25:57
  by
• 25:57
  road
• 25:58
  at
• 25:58
  either
• 25:58
  end,
• 25:59
  you
• 25:59
  know,
• 25:59
  but
• 25:59
  that
• 26:00
  stuff
• 26:00
  from
• 26:00
  Brazil
• 26:00
  is
• 26:01
  probably.
• 26:01
  And
• 26:01
  I'm
• 26:02
  going
• 26:02
  to
• 26:02
  make
• 26:02
  it
• 26:02
  probably,
• 26:03
  it's
• 26:04
  probably
• 26:04
  getting
• 26:04
  picked,
• 26:05
  sent
• 26:06
  on
• 26:06
  a
• 26:06
  massive
• 26:06
  train
• 26:07
  and
• 26:07
  getting
• 26:08
  ships
• 26:08
  direct,
• 26:09
  you
• 26:09
  know,
• 26:09
  like.
• 26:09
  So
• 26:10
  they're
• 26:10
  able
• 26:10
  to.
• 26:11
  Based
• 26:11
  on
• 26:12
  the
• 26:12
  scale,
• 26:12
  but
• 26:12
  also
• 26:13
  the
• 26:13
  more
• 26:13
  economical
• 26:14
  ways
• 26:14
  of
• 26:14
  transport,
• 26:15
  they're
• 26:15
  able
• 26:16
  to
• 26:16
  get
• 26:16
  it
• 26:17
  for
• 26:17
  such
• 26:17
  a
• 26:18
  cheaper
• 26:18
  price.
• 26:18
  It
• 26:19
  actually
• 26:19
  genuinely
• 26:20
  scares
• 26:20
  me
• 26:20
  when
• 26:20
  I
• 26:20
  think
• 26:21
  about
• 26:21
  our
• 26:21
  food
• 26:21
  security
• 26:22
  as
• 26:22
  a
• 26:22
  nation.
• 26:23
  With
• 26:24
  the
• 26:24
  current
• 26:24
  state
• 26:25
  of
• 26:25
  the
• 26:25
  world,
• 26:26
  we
• 26:26
  are
• 26:27
  the
• 26:27
  end
• 26:27
  of
• 26:27
  the
• 26:27
  world.
• 26:28
  We
• 26:28
  are
• 26:28
  the
• 26:28
  literal
• 26:29
  last
• 26:29
  cab
• 26:30
  off
• 26:30
  the
• 26:30
  rank.
• 26:31
  But
• 26:32
  we
• 26:32
  also
• 26:33
  grow
• 26:33
  this
• 26:33
  amazing
• 26:34
  food
• 26:34
  here.
• 26:34
  So
• 26:35
  we
• 26:35
  need
• 26:35
  to
• 26:35
  be
• 26:36
  really
• 26:36
  looking
• 26:36
  at
• 26:37
  how
• 26:37
  we
• 26:37
  can
• 26:38
  fix
• 26:38
  our
• 26:38
  infrastructure
• 26:39
  to
• 26:39
  support
• 26:40
  our
• 26:40
  local
• 26:40
  farmers
• 26:41
  and
• 26:41
  growers
• 26:42
  and
• 26:42
  make
• 26:42
  sure
• 26:42
  that
• 26:43
  kiwis
• 26:43
  are
• 26:44
  eating
• 26:45
  kiwi
• 26:45
  grown
• 26:46
  food
• 26:46
  because
• 26:46
  we're
• 26:47
  amazing
• 26:47
  at
• 26:47
  producing
• 26:48
  it.
• 26:49
  Such
• 26:49
  high
• 26:49
  quality,
• 26:50
  beautiful
• 26:50
  food.
• 26:50
  Like,
• 26:51
  whenever
• 26:51
  I
• 26:51
  see
• 26:51
  like
• 26:52
  New
• 26:52
  Zealand
• 26:52
  meat,
• 26:53
  I
• 26:54
  always
• 26:54
  feel
• 26:54
  really
• 26:54
  comfortable
• 26:55
  that
• 26:56
  it's
• 26:56
  been
• 26:57
  grown
• 26:58
  and
• 26:59
  made
• 26:59
  in
• 26:59
  a
• 27:00
  much
• 27:00
  better
• 27:00
  environment
• 27:01
  than
• 27:01
  something
• 27:01
  like
• 27:02
  broad
• 27:02
  problematic
• 27:03
  generalization
• 27:03
  here.
• 27:04
  Sure.
• 27:04
  But
• 27:04
  American
• 27:05
  meat,
• 27:05
  I'm
• 27:05
  not
• 27:06
  so
• 27:06
  trustworthy
• 27:06
  of
• 27:06
  it.
• 27:07
  I've
• 27:07
  seen
• 27:07
  a
• 27:07
  lot
• 27:07
  of
• 27:07
  footage
• 27:08
  that
• 27:08
  makes
• 27:08
  me
• 27:08
  extremely
• 27:09
  concerned.
• 27:10
  And
• 27:10
  so,
• 27:11
  yeah,
• 27:11
  it's
• 27:11
  wild
• 27:12
  to
• 27:12
  me,
• 27:12
  like
• 27:13
  when
• 27:13
  we
• 27:14
  look
• 27:14
  at,
• 27:14
  you
• 27:14
  know,
• 27:15
  like
• 27:15
  you
• 27:15
  say,
• 27:15
  the
• 27:15
  fuel
• 27:16
  issues
• 27:16
  that
• 27:17
  have
• 27:17
  been
• 27:17
  coming
• 27:18
  up
• 27:18
  recently,
• 27:18
  where
• 27:18
  we're
• 27:19
  so
• 27:19
  reliant
• 27:20
  on
• 27:20
  all
• 27:20
  of
• 27:21
  these
• 27:21
  external
• 27:22
  factors
• 27:22
  and
• 27:22
  then
• 27:22
  it
• 27:22
  all
• 27:23
  comes
• 27:23
  to
• 27:24
  a
• 27:24
  head
• 27:24
  when
• 27:25
  there
• 27:25
  is
• 27:25
  a
• 27:25
  war
• 27:25
  in
• 27:26
  Iran
• 27:26
  and
• 27:26
  suddenly
• 27:27
  we
• 27:27
  have
• 27:28
  a
• 27:28
  crisis
• 27:28
  on
• 27:29
  our
• 27:29
  hands
• 27:29
  and
• 27:30
  then
• 27:30
  it's
• 27:30
  actually
• 27:31
  not
• 27:31
  that
• 27:31
  far
• 27:31
  behind
• 27:32
  that
• 27:32
  we
• 27:32
  have
• 27:32
  this
• 27:32
  food
• 27:33
  problem
• 27:33
  because
• 27:34
  fertilizer
• 27:34
  comes
• 27:34
  through
• 27:35
  the
• 27:35
  exact
• 27:35
  same
• 27:35
  channels.
• 27:36
  We've
• 27:36
  got
• 27:37
  all
• 27:37
  these
• 27:37
  problems,
• 27:37
  but
• 27:37
  also
• 27:37
  we
• 27:38
  are
• 27:38
  importing
• 27:39
  so
• 27:39
  much
• 27:39
  food
• 27:40
  and
• 27:40
  like
• 27:40
  you
• 27:41
  say,
• 27:41
  I
• 27:41
  think
• 27:43
  moments
• 27:43
  like
• 27:43
  this
• 27:43
  are
• 27:44
  a
• 27:44
  good
• 27:44
  moment
• 27:44
  to
• 27:44
  reassess
• 27:45
  of
• 27:45
  actually
• 27:47
  I
• 27:47
  understand
• 27:48
  theoretically
• 27:50
  that
• 27:51
  everyone
• 27:51
  sort
• 27:52
  of
• 27:52
  in
• 27:52
  this
• 27:52
  global
• 27:53
  system
• 27:54
  can
• 27:54
  lean
• 27:54
  into
• 27:54
  doing
• 27:55
  what
• 27:55
  they
• 27:55
  do
• 27:55
  the
• 27:56
  best.
• 27:56
  And
• 27:56
  so
• 27:56
  if
• 27:56
  everyone
• 27:57
  specializes
• 27:57
  in
• 27:58
  their
• 27:58
  thing,
• 27:58
  does
• 27:58
  that
• 27:58
  the
• 27:59
  best,
• 27:59
  we
• 27:59
  all
• 27:59
  swap
• 27:59
  with
• 28:00
  each
• 28:00
  other.
• 28:00
  Brilliant.
• 28:00
  Co.
• 28:01
  But
• 28:02
  can
• 28:02
  there
• 28:03
  be
• 28:03
  a
• 28:03
  level
• 28:03
  on
• 28:03
  which
• 28:03
  that
• 28:04
  goes
• 28:04
  too
• 28:04
  far
• 28:05
  and
• 28:05
  then
• 28:06
  when
• 28:06
  something
• 28:06
  happens,
• 28:07
  the
• 28:07
  system
• 28:07
  gets
• 28:08
  a
• 28:08
  bit
• 28:08
  dicey.
• 28:09
  We
• 28:09
  don't
• 28:09
  have
• 28:10
  anything
• 28:10
  we
• 28:10
  can
• 28:10
  rely
• 28:11
  on
• 28:11
  for
• 28:11
  ourselves.
• 28:11
  I
• 28:12
  mean,
• 28:13
  core
• 28:13
  important
• 28:14
  categories
• 28:15
  like
• 28:15
  food
• 28:15
  and
• 28:15
  fuel.
• 28:17
  I
• 28:17
  feel
• 28:17
  like
• 28:17
  we
• 28:18
  need
• 28:18
  a
• 28:18
  bit
• 28:18
  more
• 28:18
  buffer
• 28:19
  in
• 28:19
  the
• 28:19
  system.
• 28:19
  Don't.
• 28:20
  If,
• 28:20
  if
• 28:20
  you
• 28:20
  could
• 28:20
  wave
• 28:20
  a
• 28:21
  magic
• 28:21
  wand,
• 28:23
  what
• 28:23
  would
• 28:23
  you
• 28:23
  change
• 28:24
  on
• 28:24
  our
• 28:24
  food
• 28:25
  system?
• 28:25
  Yeah,
• 28:26
  just
• 28:26
  making
• 28:27
  locally
• 28:27
  sourced
• 28:29
  food
• 28:30
  available
• 28:30
  to
• 28:31
  everyone
• 28:31
  and
• 28:31
  in.
• 28:32
  And
• 28:32
  not
• 28:32
  just,
• 28:33
  I
• 28:33
  guess,
• 28:33
  not
• 28:33
  just
• 28:33
  available
• 28:34
  to
• 28:34
  everyone,
• 28:34
  but
• 28:35
  in
• 28:36
  everyone's
• 28:37
  reach.
• 28:37
  There's
• 28:38
  huge
• 28:38
  problems
• 28:39
  at
• 28:39
  the
• 28:39
  moment.
• 28:39
  And
• 28:39
  it's
• 28:39
  just
• 28:39
  getting
• 28:40
  worse
• 28:40
  and
• 28:40
  worse
• 28:40
  with
• 28:41
  food
• 28:41
  insecurity.
• 28:43
  And,
• 28:44
  you
• 28:44
  know,
• 28:44
  we
• 28:44
  just
• 28:45
  hear
• 28:45
  more
• 28:45
  and
• 28:46
  more
• 28:46
  stats,
• 28:46
  you
• 28:46
  know,
• 28:46
  food
• 28:47
  banks
• 28:47
  at
• 28:47
  the,
• 28:47
  you
• 28:48
  know,
• 28:48
  bursting
• 28:48
  at
• 28:48
  the
• 28:48
  seams
• 28:49
  like
• 28:49
  they
• 28:49
  just
• 28:49
  can't
• 28:49
  keep
• 28:50
  up
• 28:50
  with
• 28:50
  the
• 28:50
  demand
• 28:51
  and
• 28:51
  they're
• 28:51
  getting
• 28:51
  hit.
• 28:52
  By
• 28:52
  people
• 28:52
  who
• 28:52
  are,
• 28:52
  you
• 28:53
  know,
• 28:53
  middle
• 28:53
  class
• 28:53
  people.
• 28:54
  Yeah.
• 28:54
  Not
• 28:54
  that
• 28:54
  it's
• 28:54
  okay
• 28:55
  for
• 28:55
  people
• 28:55
  on
• 28:56
  lower
• 28:56
  incomes
• 28:56
  to
• 28:56
  be
• 28:56
  going
• 28:57
  there
• 28:57
  either.
• 28:57
  I
• 28:57
  wish
• 28:58
  everyone
• 28:58
  could
• 28:58
  have
• 28:59
  good
• 28:59
  food
• 28:59
  security.
• 29:00
  But
• 29:00
  it
• 29:00
  really
• 29:00
  concerns
• 29:01
  me
• 29:01
  when
• 29:01
  people
• 29:02
  who
• 29:02
  should
• 29:03
  be
• 29:03
  fine
• 29:04
  are
• 29:04
  going
• 29:04
  to
• 29:04
  food
• 29:04
  banks
• 29:05
  and
• 29:05
  needing
• 29:05
  them.
• 29:05
  And
• 29:06
  you
• 29:06
  also
• 29:06
  have
• 29:06
  to
• 29:06
  remember
• 29:07
  that
• 29:07
  those
• 29:07
  people
• 29:08
  are
• 29:08
  doing
• 29:09
  everything
• 29:10
  in
• 29:10
  their
• 29:10
  power
• 29:11
  before
• 29:11
  making
• 29:12
  that
• 29:12
  call
• 29:12
  to
• 29:12
  go
• 29:12
  to
• 29:13
  the
• 29:13
  food
• 29:13
  bank.
• 29:13
  Because
• 29:14
  there's
• 29:14
  some,
• 29:15
  you
• 29:15
  know,
• 29:15
  there's
• 29:16
  some
• 29:16
  shame
• 29:17
  sort
• 29:17
  of
• 29:17
  attached
• 29:18
  to
• 29:18
  that
• 29:18
  for
• 29:18
  a
• 29:18
  lot
• 29:18
  of
• 29:18
  people.
• 29:20
  And
• 29:20
  so
• 29:20
  they're
• 29:21
  really
• 29:21
  at,
• 29:22
  you
• 29:22
  know,
• 29:22
  at
• 29:22
  the
• 29:22
  end
• 29:23
  of
• 29:23
  what
• 29:23
  they
• 29:23
  can
• 29:23
  do
• 29:24
  on
• 29:24
  their
• 29:24
  own
• 29:24
  before
• 29:25
  they're,
• 29:25
  before
• 29:25
  they're
• 29:25
  going
• 29:26
  there.
• 29:26
  And
• 29:26
  then,
• 29:27
  you
• 29:27
  know,
• 29:27
  sometimes
• 29:28
  they're
• 29:28
  getting
• 29:28
  there
• 29:28
  and
• 29:28
  being
• 29:29
  turned
• 29:29
  away.
• 29:29
  And
• 29:30
  so
• 29:30
  imagine
• 29:30
  that,
• 29:31
  you
• 29:31
  know,
• 29:31
  you've
• 29:31
  worked
• 29:32
  yourself
• 29:32
  up
• 29:33
  that,
• 29:33
  okay,
• 29:33
  today's
• 29:34
  the
• 29:34
  day
• 29:34
  I'm
• 29:34
  gonna
• 29:34
  do
• 29:34
  it.
• 29:35
  That's
• 29:35
  not
• 29:36
  an
• 29:36
  easy
• 29:37
  step
• 29:37
  to
• 29:37
  take.
• 29:38
  And
• 29:38
  then
• 29:38
  you
• 29:38
  do
• 29:38
  it
• 29:39
  and
• 29:39
  you
• 29:39
  get
• 29:39
  turned
• 29:39
  away
• 29:40
  like
• 29:40
  it's
• 29:40
  horrific.
• 29:41
  Access
• 29:41
  to
• 29:42
  locally
• 29:43
  grown
• 29:43
  food
• 29:43
  is,
• 29:44
  is
• 29:44
  the
• 29:44
  biggest
• 29:45
  thing
• 29:45
  that
• 29:45
  we
• 29:45
  just
• 29:45
  need
• 29:46
  to
• 29:46
  be
• 29:46
  focusing
• 29:46
  on.
• 29:47
  This
• 29:47
  episode
• 29:48
  of
• 29:48
  Making
• 29:48
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• 29:48
  is
• 29:49
  supported
• 29:49
  by
• 29:49
  Odoo
• 29:50
  because
• 29:50
  they're
• 29:50
  all
• 29:51
  about
• 29:51
  making
• 29:51
  business
• 29:52
  smarter,
• 29:53
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• 29:53
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• 29:53
  manage
• 29:53
  and
• 29:54
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• 29:54
  affordable.
• 29:55
  Odoo
• 29:56
  is
• 29:56
  a
• 29:56
  software
• 29:56
  platform
• 29:57
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• 29:57
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• 29:57
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• 29:57
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• 30:06
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• 30:06
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• 30:06
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• 30:07
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• 30:07
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• 30:07
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• 30:14
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• 30:14
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• 30:16
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• 30:17
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• 30:18
  month.
• 30:18
  It's
• 30:19
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• 30:19
  just
• 30:20
  about
• 30:20
  the
• 30:20
  cost
• 30:21
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• 30:21
  It's
• 30:21
  having
• 30:22
  all
• 30:22
  of
• 30:22
  those
• 30:22
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• 30:23
  in
• 30:23
  one
• 30:23
  integrated
• 30:24
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• 30:25
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  make
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  your
• 30:25
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• 30:26
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  side
• 30:26
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• 30:27
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  Let
• 30:28
  your
• 30:28
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• 30:29
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• 30:29
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• 30:29
  you
• 30:30
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• 30:30
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• 30:30
  can
• 30:30
  handle
• 30:31
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• 30:31
  important
• 30:31
  stuff.
• 30:32
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• 30:32
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• 30:33
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• 30:33
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  That's
• 30:37
  odoo.com
• 30:38
  for
• 30:39
  more.
• 30:39
  Well,
• 30:40
  you
• 30:40
  mentioned
• 30:40
  earlier
• 30:41
  election
• 30:41
  year,
• 30:42
  so
• 30:42
  is
• 30:42
  there
• 30:43
  anything
• 30:43
  that
• 30:43
  you
• 30:43
  would
• 30:44
  like
• 30:44
  to
• 30:44
  see
• 30:44
  from
• 30:45
  whichever
• 30:46
  party,
• 30:46
  who
• 30:46
  cares,
• 30:47
  but
• 30:47
  someone
• 30:47
  do
• 30:48
  something
• 30:49
  that,
• 30:50
  that's
• 30:50
  a
• 30:50
  big
• 30:50
  one.
• 30:51
  Like
• 30:51
  can
• 30:51
  we
• 30:51
  have
• 30:52
  some
• 30:52
  policies
• 30:52
  please?
• 30:53
  Anything
• 30:54
  from
• 30:54
  anyone,
• 30:55
  but
• 30:55
  I
• 30:56
  mean,
• 30:56
  is
• 30:56
  there
• 30:56
  anything
• 30:56
  you
• 30:57
  think
• 30:57
  government
• 30:57
  should
• 30:58
  be
• 30:58
  doing
• 30:58
  to
• 30:58
  support
• 30:58
  that?
• 30:59
  It
• 30:59
  would
• 30:59
  be
• 31:00
  really,
• 31:00
  really
• 31:00
  great
• 31:00
  to
• 31:01
  see
• 31:01
  some
• 31:02
  bold
• 31:02
  policies
• 31:02
  from
• 31:03
  parties
• 31:03
  that
• 31:03
  I
• 31:04
  think
• 31:04
  have
• 31:04
  been
• 31:04
  talked
• 31:05
  about
• 31:05
  in
• 31:05
  this
• 31:05
  country
• 31:06
  for
• 31:06
  a
• 31:06
  really
• 31:06
  Long
• 31:07
  time
• 31:07
  and
• 31:07
  people
• 31:07
  are
• 31:07
  too
• 31:08
  scared
• 31:08
  to
• 31:08
  touch
• 31:08
  them.
• 31:09
  Whether
• 31:09
  that
• 31:10
  is
• 31:10
  in
• 31:10
  relation
• 31:11
  to
• 31:11
  supporting
• 31:12
  food
• 31:12
  accessibility,
• 31:13
  to
• 31:13
  keeping
• 31:13
  the
• 31:14
  prices
• 31:14
  of
• 31:14
  fuel
• 31:14
  down,
• 31:15
  different
• 31:15
  ways
• 31:16
  of
• 31:16
  easing
• 31:16
  the
• 31:16
  cost
• 31:17
  of
• 31:17
  living.
• 31:17
  Let's
• 31:18
  give
• 31:18
  them
• 31:18
  a
• 31:18
  shot
• 31:18
  because
• 31:19
  the
• 31:19
  current
• 31:19
  system
• 31:20
  is
• 31:20
  failing.
• 31:21
  Too
• 31:21
  many
• 31:21
  people.
• 31:22
  You
• 31:22
  mentioned
• 31:23
  before
• 31:23
  about
• 31:23
  the
• 31:23
  transport
• 31:24
  issue
• 31:24
  as
• 31:24
  well,
• 31:24
  that
• 31:25
  that's
• 31:25
  been
• 31:25
  picked
• 31:26
  up
• 31:26
  in
• 31:26
  these
• 31:26
  conferences
• 31:27
  and
• 31:27
  things
• 31:27
  that
• 31:27
  you
• 31:28
  go
• 31:28
  to.
• 31:29
  Do
• 31:29
  you
• 31:29
  think
• 31:29
  we
• 31:30
  need
• 31:30
  more
• 31:30
  infrastructure
• 31:31
  on
• 31:32
  transport
• 31:32
  to
• 31:32
  sort
• 31:33
  of
• 31:33
  get
• 31:33
  this
• 31:33
  thing
• 31:34
  around?
• 31:34
  Would
• 31:34
  that
• 31:34
  help
• 31:34
  with
• 31:34
  prices,
• 31:35
  do
• 31:35
  you
• 31:35
  think?
• 31:35
  How
• 31:36
  great
• 31:36
  would
• 31:36
  it
• 31:37
  be
• 31:37
  if
• 31:37
  we
• 31:37
  could
• 31:37
  chuck
• 31:38
  some.
• 31:38
  Some
• 31:38
  Canterbury,
• 31:39
  growing
• 31:39
  grain
• 31:40
  on
• 31:40
  a
• 31:40
  train
• 31:41
  and
• 31:41
  get
• 31:42
  it
• 31:42
  across
• 31:42
  the
• 31:42
  Cook
• 31:43
  Straight
• 31:44
  and
• 31:44
  to
• 31:45
  Auckland
• 31:45
  or
• 31:45
  the
• 31:45
  north
• 31:46
  island,
• 31:46
  you
• 31:46
  know,
• 31:46
  overnight,
• 31:47
  and
• 31:47
  vice
• 31:48
  versa,
• 31:48
  with
• 31:49
  food
• 31:49
  that's
• 31:49
  growing?
• 31:50
  So
• 31:51
  better
• 31:51
  infrastructure
• 31:52
  around,
• 31:52
  how
• 31:52
  we're
• 31:52
  transporting
• 31:53
  our
• 31:53
  food
• 31:53
  around,
• 31:53
  we
• 31:54
  transport
• 31:54
  everything
• 31:55
  by
• 31:55
  road
• 31:55
  and
• 31:56
  road
• 31:56
  is
• 31:56
  expensive
• 31:58
  and
• 31:59
  fuel
• 32:00
  inefficient.
• 32:01
  That
• 32:01
  really,
• 32:01
  to
• 32:01
  me,
• 32:02
  has
• 32:02
  to
• 32:02
  be
• 32:02
  rail.
• 32:03
  You
• 32:03
  know,
• 32:03
  we
• 32:03
  got
• 32:03
  rid
• 32:04
  of
• 32:04
  all
• 32:04
  the
• 32:04
  trains.
• 32:04
  We
• 32:05
  had
• 32:05
  them.
• 32:05
  We
• 32:06
  had
• 32:06
  them.
• 32:06
  We
• 32:06
  got
• 32:06
  rid
• 32:06
  of
• 32:07
  them.
• 32:07
  We
• 32:07
  had
• 32:07
  the
• 32:08
  trams
• 32:08
  in
• 32:08
  Auckland,
• 32:08
  we
• 32:08
  got
• 32:09
  rid
• 32:09
  of
• 32:09
  them.
• 32:09
  You
• 32:09
  know,
• 32:10
  like,
• 32:10
  all
• 32:10
  of
• 32:11
  these
• 32:11
  decisions
• 32:11
  that
• 32:12
  were
• 32:12
  made
• 32:12
  that
• 32:12
  have
• 32:12
  just
• 32:13
  then
• 32:13
  sent
• 32:14
  us
• 32:14
  backwards
• 32:15
  and
• 32:15
  then
• 32:16
  now
• 32:16
  the
• 32:16
  focus
• 32:16
  just
• 32:17
  always
• 32:17
  seems
• 32:17
  to
• 32:17
  be
• 32:18
  on
• 32:18
  build
• 32:18
  more
• 32:18
  roads,
• 32:18
  build
• 32:19
  more
• 32:19
  roads,
• 32:19
  build
• 32:19
  more
• 32:19
  roads.
• 32:20
  But
• 32:20
  we
• 32:20
  know
• 32:21
  that
• 32:21
  roads
• 32:22
  are
• 32:22
  not
• 32:22
  the
• 32:22
  future.
• 32:24
  They
• 32:24
  might
• 32:24
  be
• 32:24
  the
• 32:25
  right
• 32:25
  now.
• 32:26
  But
• 32:26
  I
• 32:26
  think
• 32:26
  this
• 32:26
  country's
• 32:27
  really,
• 32:27
  really
• 32:27
  guilty
• 32:28
  of,
• 32:28
  like,
• 32:28
  planning
• 32:29
  for
• 32:29
  the
• 32:29
  now
• 32:30
  and
• 32:31
  not
• 32:31
  planning
• 32:31
  for
• 32:31
  the
• 32:32
  future.
• 32:32
  And
• 32:32
  I
• 32:32
  get
• 32:32
  it.
• 32:33
  It's
• 32:33
  hard
• 32:33
  because
• 32:33
  no
• 32:34
  one
• 32:34
  wants
• 32:34
  to
• 32:34
  be
• 32:34
  the
• 32:34
  government
• 32:35
  that's
• 32:35
  like,
• 32:35
  well,
• 32:35
  we're
• 32:36
  going
• 32:36
  to
• 32:36
  tax
• 32:36
  the
• 32:36
  shit
• 32:36
  out
• 32:37
  of
• 32:37
  this
• 32:38
  so
• 32:38
  that
• 32:38
  your
• 32:39
  kids
• 32:39
  are
• 32:39
  going
• 32:39
  to
• 32:39
  be
• 32:39
  all
• 32:39
  right
• 32:40
  or
• 32:40
  your
• 32:40
  grandkids
• 32:40
  are
• 32:40
  going
• 32:41
  to
• 32:41
  be
• 32:41
  all
• 32:41
  right.
• 32:41
  No
• 32:41
  one
• 32:41
  wants
• 32:42
  to
• 32:42
  be
• 32:42
  that.
• 32:42
  But
• 32:43
  at
• 32:43
  some
• 32:43
  point
• 32:44
  someone
• 32:44
  has
• 32:44
  to.
• 32:45
  I
• 32:45
  so
• 32:45
  hear
• 32:45
  you
• 32:46
  on
• 32:46
  that.
• 32:46
  I
• 32:46
  so
• 32:46
  hear
• 32:47
  you
• 32:47
  on
• 32:47
  that.
• 32:47
  I
• 32:47
  mean,
• 32:47
  this
• 32:48
  is
• 32:48
  one
• 32:48
  of
• 32:48
  the
• 32:48
  reasons
• 32:49
  that
• 32:49
  you
• 32:49
  got
• 32:49
  into
• 32:49
  this
• 32:49
  space
• 32:50
  as
• 32:50
  well.
• 32:50
  Right.
• 32:51
  So
• 32:51
  let's
• 32:51
  have
• 32:52
  a
• 32:52
  little
• 32:52
  chat
• 32:52
  about
• 32:53
  your
• 32:54
  space,
• 32:54
  particularly
• 32:55
  as
• 32:55
  well,
• 32:55
  because
• 32:56
  Food
• 32:56
  print
• 32:57
  launched
• 32:57
  it
• 32:58
  2019.
• 32:58
  Yeah,
• 32:59
  yeah.
• 33:00
  So
• 33:00
  you
• 33:00
  launched
• 33:01
  Food
• 33:01
  Print.
• 33:02
  Obviously,
• 33:02
  this
• 33:03
  came
• 33:03
  from
• 33:03
  somewhere.
• 33:05
  Tell
• 33:05
  me
• 33:05
  what
• 33:05
  inspired
• 33:06
  it.
• 33:06
  What
• 33:06
  made
• 33:06
  you
• 33:07
  look
• 33:07
  around
• 33:07
  and
• 33:07
  say,
• 33:08
  we
• 33:08
  need
• 33:09
  a
• 33:09
  different
• 33:09
  solution?
• 33:10
  And
• 33:10
  then
• 33:10
  also,
• 33:10
  what
• 33:11
  does
• 33:11
  Foodprint
• 33:11
  do?
• 33:11
  What's
• 33:12
  your
• 33:12
  contribution?
• 33:12
  So
• 33:13
  foodprint's
• 33:13
  a
• 33:13
  food
• 33:13
  rescue
• 33:14
  app.
• 33:14
  We
• 33:14
  partner
• 33:15
  with
• 33:15
  local
• 33:16
  eateries
• 33:16
  and
• 33:16
  that
• 33:16
  can
• 33:17
  be
• 33:17
  anything
• 33:17
  from
• 33:17
  your
• 33:18
  local
• 33:18
  cafe
• 33:18
  to
• 33:18
  a
• 33:19
  supermarket
• 33:19
  and
• 33:19
  kind
• 33:20
  of
• 33:20
  anything
• 33:20
  in
• 33:20
  between.
• 33:20
  Anyone
• 33:21
  that
• 33:21
  sells
• 33:21
  food,
• 33:22
  really,
• 33:23
  and
• 33:23
  it's
• 33:23
  a
• 33:23
  platform
• 33:23
  where
• 33:24
  they
• 33:24
  can
• 33:24
  sell
• 33:24
  that
• 33:24
  food
• 33:25
  for
• 33:25
  a
• 33:25
  discount
• 33:25
  to
• 33:26
  prevent
• 33:26
  it
• 33:26
  from
• 33:26
  going
• 33:26
  to
• 33:27
  waste.
• 33:28
  I
• 33:28
  got
• 33:28
  into
• 33:29
  this
• 33:29
  space
• 33:29
  to
• 33:30
  prevent
• 33:30
  food
• 33:30
  waste.
• 33:31
  But
• 33:32
  the
• 33:32
  great
• 33:32
  part
• 33:33
  about
• 33:33
  that
• 33:33
  is
• 33:33
  that
• 33:34
  by
• 33:34
  default
• 33:35
  or
• 33:35
  by
• 33:35
  how
• 33:36
  the
• 33:36
  model
• 33:36
  works,
• 33:36
  I'm
• 33:37
  also
• 33:37
  a
• 33:38
  platform
• 33:38
  to
• 33:38
  supply
• 33:38
  cheaper
• 33:39
  food.
• 33:39
  Food
• 33:40
  sustainability
• 33:40
  and
• 33:41
  that
• 33:41
  connection
• 33:41
  has
• 33:42
  just
• 33:42
  always
• 33:42
  been
• 33:43
  part
• 33:43
  of
• 33:43
  me.
• 33:44
  I
• 33:44
  don't
• 33:44
  eat
• 33:44
  meat
• 33:45
  and
• 33:45
  I
• 33:45
  haven't
• 33:45
  eaten
• 33:46
  meat
• 33:46
  for
• 33:46
  24
• 33:47
  years.
• 33:47
  As
• 33:47
  a
• 33:47
  teenager,
• 33:48
  we
• 33:48
  were
• 33:48
  studying
• 33:49
  dairy
• 33:50
  farming.
• 33:51
  You
• 33:51
  know,
• 33:51
  I
• 33:51
  remember
• 33:52
  coming
• 33:52
  out
• 33:52
  of
• 33:52
  this
• 33:52
  lesson
• 33:53
  and
• 33:53
  standing
• 33:53
  behind
• 33:54
  C
• 33:54
  block
• 33:54
  and
• 33:54
  going,
• 33:55
  it
• 33:55
  just
• 33:55
  doesn't
• 33:55
  make
• 33:56
  sense
• 33:56
  why
• 33:56
  we
• 33:56
  grow
• 33:56
  all
• 33:57
  this
• 33:57
  grain
• 33:58
  to
• 33:58
  feed
• 33:58
  to
• 33:58
  the
• 33:58
  animals,
• 33:59
  to
• 33:59
  then
• 33:59
  eat
• 34:00
  the
• 34:00
  animals
• 34:00
  when
• 34:00
  we
• 34:00
  can
• 34:01
  just
• 34:01
  feed
• 34:01
  the,
• 34:02
  just
• 34:02
  eat
• 34:02
  the
• 34:02
  plants
• 34:03
  ourselves.
• 34:04
  And
• 34:04
  that
• 34:04
  was
• 34:04
  sort
• 34:04
  of
• 34:05
  my,
• 34:06
  you
• 34:06
  know,
• 34:06
  that
• 34:06
  was,
• 34:07
  that
• 34:07
  was
• 34:07
  my
• 34:07
  teenage
• 34:08
  thoughts
• 34:08
  that
• 34:09
  stopped
• 34:10
  me
• 34:10
  eating
• 34:10
  meat
• 34:11
  so
• 34:12
  long
• 34:12
  ago.
• 34:12
  So,
• 34:13
  yeah,
• 34:13
  I
• 34:13
  think
• 34:13
  it's
• 34:13
  just
• 34:14
  that
• 34:14
  food
• 34:14
  sustainability
• 34:15
  piece
• 34:15
  has
• 34:15
  always
• 34:16
  just
• 34:16
  been
• 34:16
  part
• 34:16
  of
• 34:17
  me.
• 34:17
  The
• 34:17
  interconnectedness
• 34:19
  of
• 34:19
  our
• 34:20
  food
• 34:20
  systems
• 34:20
  and
• 34:21
  climate
• 34:21
  change.
• 34:22
  To
• 34:22
  grow
• 34:22
  our
• 34:22
  food,
• 34:23
  we
• 34:24
  need
• 34:24
  the
• 34:24
  appropriate
• 34:25
  climate.
• 34:26
  But
• 34:27
  then
• 34:27
  food
• 34:28
  waste,
• 34:29
  which
• 34:29
  we
• 34:29
  waste
• 34:29
  a
• 34:30
  third
• 34:30
  of
• 34:30
  the
• 34:30
  food
• 34:30
  that
• 34:30
  we
• 34:30
  produce
• 34:31
  is
• 34:31
  also
• 34:32
  significantly
• 34:32
  contributing
• 34:33
  to
• 34:33
  climate
• 34:34
  change.
• 34:34
  And
• 34:35
  so
• 34:35
  it's
• 34:35
  a
• 34:35
  really
• 34:36
  balanced
• 34:38
  relationship.
• 34:39
  And
• 34:39
  we've
• 34:40
  also
• 34:40
  seen
• 34:41
  the
• 34:41
  impacts
• 34:41
  when
• 34:42
  that
• 34:42
  balance
• 34:42
  is
• 34:42
  out.
• 34:43
  You
• 34:43
  know,
• 34:43
  Cyclone
• 34:44
  Gabriel,
• 34:44
  we
• 34:44
  saw,
• 34:45
  you
• 34:45
  know,
• 34:45
  do
• 34:45
  you
• 34:45
  remember
• 34:46
  all
• 34:46
  those,
• 34:46
  like,
• 34:46
  orchards
• 34:47
  down
• 34:47
  in
• 34:47
  the
• 34:47
  Hawke's
• 34:48
  Bay?
• 34:48
  All
• 34:48
  those
• 34:48
  apple
• 34:49
  trees
• 34:49
  that
• 34:49
  were
• 34:49
  just
• 34:49
  covered
• 34:50
  in
• 34:50
  mud
• 34:50
  and
• 34:50
  sand
• 34:51
  silt,
• 34:51
  those
• 34:52
  onions
• 34:52
  just
• 34:52
  rolling
• 34:53
  down
• 34:53
  in
• 34:53
  the
• 34:53
  road
• 34:54
  in
• 34:54
  Pukekohe
• 34:54
  with
• 34:55
  the
• 34:55
  Auckland
• 34:55
  anniversary
• 34:56
  flooding,
• 34:57
  you
• 34:57
  know,
• 34:57
  all
• 34:57
  of
• 34:58
  those
• 34:58
  weather
• 34:58
  events
• 34:59
  that
• 34:59
  just
• 34:59
  destroy
• 35:00
  crops.
• 35:01
  And
• 35:01
  then
• 35:01
  what
• 35:01
  we
• 35:02
  saw
• 35:02
  in
• 35:02
  the
• 35:02
  seasons
• 35:03
  after
• 35:03
  that
• 35:03
  was
• 35:05
  like
• 35:05
  kumara.
• 35:05
  I
• 35:05
  think
• 35:06
  that
• 35:06
  was
• 35:06
  probably
• 35:06
  the
• 35:06
  big
• 35:06
  one
• 35:07
  after
• 35:07
  that
• 35:07
  year
• 35:08
  because
• 35:08
  all
• 35:08
  of
• 35:08
  our
• 35:09
  kumara
• 35:09
  growing,
• 35:09
  or
• 35:10
  most
• 35:10
  of
• 35:10
  our
• 35:10
  kumara
• 35:11
  growing
• 35:12
  crops
• 35:12
  were
• 35:13
  really
• 35:13
  affected
• 35:13
  by
• 35:14
  one
• 35:14
  or
• 35:14
  other
• 35:14
  of
• 35:15
  those
• 35:15
  weather
• 35:15
  events.
• 35:16
  The
• 35:16
  price
• 35:16
  of
• 35:16
  kumina
• 35:17
  that
• 35:17
  year
• 35:17
  was
• 35:18
  insane.
• 35:19
  And
• 35:19
  also
• 35:20
  what
• 35:20
  I
• 35:20
  found
• 35:20
  really
• 35:21
  interesting,
• 35:21
  especially
• 35:22
  from
• 35:22
  like
• 35:22
  a
• 35:22
  food
• 35:22
  waste
• 35:23
  perspective,
• 35:23
  was
• 35:24
  that
• 35:24
  the
• 35:25
  kumara
• 35:25
  that
• 35:26
  was
• 35:26
  available,
• 35:26
  it
• 35:27
  wasn't
• 35:27
  what
• 35:28
  we
• 35:28
  would
• 35:28
  normally
• 35:29
  be
• 35:29
  used
• 35:29
  to
• 35:29
  seeing.
• 35:29
  You
• 35:30
  would
• 35:30
  see
• 35:30
  tiny,
• 35:30
  tiny
• 35:31
  little
• 35:31
  ones
• 35:31
  or
• 35:31
  huge
• 35:32
  ones.
• 35:33
  And
• 35:33
  so
• 35:33
  it
• 35:34
  was
• 35:34
  really
• 35:34
  humbling
• 35:34
  that
• 35:34
  year,
• 35:35
  I
• 35:35
  think,
• 35:35
  to
• 35:35
  see,
• 35:36
  to
• 35:37
  keep
• 35:37
  the
• 35:37
  supply
• 35:37
  there,
• 35:38
  we
• 35:38
  had
• 35:38
  to
• 35:38
  go
• 35:39
  out,
• 35:39
  you
• 35:39
  know,
• 35:39
  out
• 35:40
  to
• 35:40
  the
• 35:40
  edges
• 35:40
  of
• 35:40
  what
• 35:40
  would
• 35:41
  normally
• 35:41
  be
• 35:41
  thrown
• 35:42
  away
• 35:42
  or
• 35:43
  used
• 35:43
  in
• 35:43
  other,
• 35:45
  other
• 35:45
  ways
• 35:45
  that
• 35:45
  wouldn't
• 35:46
  be,
• 35:46
  you
• 35:46
  know,
• 35:46
  direct
• 35:47
  to
• 35:47
  consumer.
• 35:47
  In
• 35:47
  that
• 35:48
  sense.
• 35:49
  If
• 35:49
  I
• 35:49
  can
• 35:49
  do
• 35:49
  something
• 35:50
  that's
• 35:50
  gonna
• 35:51
  both
• 35:51
  support
• 35:52
  our
• 35:52
  food
• 35:52
  system
• 35:53
  but
• 35:53
  also
• 35:54
  be
• 35:55
  a
• 35:55
  way
• 35:55
  of
• 35:55
  reducing
• 35:56
  emissions,
• 35:56
  that's,
• 35:57
  that's
• 35:57
  me.
• 35:58
  I'm
• 35:58
  very
• 35:59
  passionate
• 36:00
  and
• 36:00
  I'm
• 36:00
  very
• 36:00
  privileged
• 36:01
  that
• 36:01
  I
• 36:01
  get
• 36:01
  to
• 36:01
  live
• 36:01
  within,
• 36:02
  live
• 36:02
  and
• 36:02
  work
• 36:03
  within
• 36:03
  my
• 36:03
  values.
• 36:04
  So
• 36:04
  then
• 36:04
  you're,
• 36:05
  you're
• 36:05
  looking
• 36:05
  at
• 36:05
  this
• 36:05
  and
• 36:06
  you're
• 36:06
  like,
• 36:06
  okay,
• 36:06
  passionate
• 36:06
  about
• 36:07
  food
• 36:07
  waste,
• 36:07
  gonna
• 36:07
  help
• 36:08
  people
• 36:08
  like
• 36:08
  get
• 36:08
  this
• 36:08
  food
• 36:09
  that
• 36:09
  is
• 36:09
  otherwise
• 36:09
  going
• 36:10
  to
• 36:10
  waste
• 36:10
  and
• 36:10
  so
• 36:11
  they
• 36:11
  get
• 36:11
  it
• 36:11
  cheaper.
• 36:12
  Yeah.
• 36:12
  So
• 36:13
  everything
• 36:13
  on
• 36:13
  the
• 36:13
  app
• 36:13
  is
• 36:13
  at
• 36:14
  least
• 36:14
  30%
• 36:14
  off
• 36:15
  and
• 36:15
  the
• 36:16
  eateries
• 36:16
  are
• 36:16
  in
• 36:16
  control
• 36:17
  of
• 36:17
  what
• 36:17
  discounts
• 36:18
  they
• 36:18
  do.
• 36:18
  So
• 36:18
  the
• 36:18
  majority
• 36:19
  of
• 36:19
  food
• 36:19
  kind
• 36:20
  of
• 36:20
  goes
• 36:20
  for
• 36:20
  between
• 36:20
  a
• 36:21
  50
• 36:21
  and
• 36:21
  70%
• 36:22
  discount.
• 36:22
  The
• 36:23
  eeries
• 36:23
  have
• 36:23
  the
• 36:24
  option
• 36:24
  to
• 36:24
  put
• 36:24
  stuff
• 36:24
  up
• 36:25
  for
• 36:25
  100%
• 36:25
  off
• 36:26
  and
• 36:26
  sometimes
• 36:26
  they
• 36:26
  do.
• 36:27
  Again,
• 36:27
  that
• 36:27
  will
• 36:28
  go
• 36:28
  very,
• 36:28
  very
• 36:29
  quickly.
• 36:30
  But
• 36:30
  yeah,
• 36:31
  it
• 36:31
  just
• 36:31
  depends
• 36:31
  on
• 36:31
  what
• 36:31
  the
• 36:32
  product
• 36:32
  is,
• 36:32
  you
• 36:33
  know,
• 36:33
  how
• 36:33
  quickly
• 36:33
  they
• 36:34
  need
• 36:34
  to
• 36:34
  move
• 36:34
  it,
• 36:35
  all
• 36:35
  of
• 36:36
  that
• 36:36
  kind
• 36:36
  of
• 36:36
  thing.
• 36:36
  So
• 36:36
  they're
• 36:37
  just
• 36:37
  in
• 36:37
  control
• 36:37
  of
• 36:37
  that.
• 36:38
  And
• 36:38
  you
• 36:38
  mentioned
• 36:39
  that
• 36:39
  stat.
• 36:39
  This
• 36:40
  is
• 36:40
  going
• 36:40
  to
• 36:40
  stick
• 36:40
  with
• 36:40
  me.
• 36:41
  A
• 36:41
  third
• 36:41
  of
• 36:42
  food
• 36:42
  is
• 36:42
  wasted.
• 36:43
  At
• 36:43
  what
• 36:43
  point
• 36:44
  in
• 36:44
  the
• 36:44
  chain
• 36:44
  are
• 36:45
  we
• 36:45
  getting
• 36:45
  the
• 36:45
  most
• 36:45
  wastage
• 36:46
  here?
• 36:46
  So
• 36:47
  it
• 36:47
  happens
• 36:47
  right
• 36:48
  throughout
• 36:48
  the
• 36:49
  supply
• 36:50
  chain.
• 36:51
  Homes
• 36:51
  are
• 36:51
  pretty
• 36:52
  bad.
• 36:53
  And
• 36:53
  then
• 36:54
  there's
• 36:54
  also
• 36:55
  a
• 36:55
  lot
• 36:55
  that
• 36:55
  doesn't
• 36:55
  leave
• 36:56
  the
• 36:56
  farm.
• 36:57
  I
• 36:57
  think
• 36:57
  a
• 36:57
  lot
• 36:57
  of
• 36:57
  people
• 36:58
  don't
• 36:58
  make
• 36:58
  the
• 36:58
  connection
• 36:59
  between
• 36:59
  the
• 36:59
  two.
• 37:00
  Is
• 37:00
  that
• 37:00
  that
• 37:01
  third
• 37:01
  of
• 37:01
  the
• 37:01
  food
• 37:01
  that
• 37:02
  we
• 37:02
  waste,
• 37:02
  guess
• 37:03
  who
• 37:03
  pays
• 37:03
  for
• 37:03
  that?
• 37:04
  We
• 37:04
  do.
• 37:05
  We
• 37:05
  do.
• 37:05
  So
• 37:06
  I
• 37:06
  think
• 37:06
  put
• 37:07
  in
• 37:07
  a
• 37:07
  real
• 37:07
  simple
• 37:08
  way,
• 37:08
  imagine
• 37:09
  I
• 37:09
  had
• 37:09
  say
• 37:10
  three
• 37:10
  avocados
• 37:11
  and
• 37:12
  the
• 37:12
  cost
• 37:12
  or
• 37:13
  the
• 37:13
  price
• 37:13
  to
• 37:14
  consumer
• 37:14
  of
• 37:14
  one
• 37:14
  avocado,
• 37:15
  once
• 37:15
  we've
• 37:15
  taken
• 37:16
  into
• 37:16
  consideration
• 37:17
  all
• 37:17
  of
• 37:17
  their
• 37:18
  transport,
• 37:18
  all
• 37:19
  of
• 37:19
  the
• 37:19
  production,
• 37:19
  everything
• 37:21
  should
• 37:21
  be
• 37:21
  a
• 37:21
  dollar.
• 37:22
  But
• 37:22
  we're
• 37:22
  throwing
• 37:23
  away
• 37:23
  one
• 37:23
  of
• 37:23
  them.
• 37:24
  So
• 37:24
  now
• 37:25
  we've
• 37:25
  got
• 37:25
  two
• 37:25
  left.
• 37:26
  We
• 37:26
  need
• 37:27
  to
• 37:27
  cover
• 37:27
  the
• 37:28
  cost
• 37:28
  of
• 37:28
  that
• 37:28
  one
• 37:28
  that
• 37:29
  we've
• 37:29
  thrown
• 37:29
  away
• 37:30
  in
• 37:30
  what
• 37:30
  we're
• 37:30
  paying
• 37:31
  for.
• 37:31
  So
• 37:31
  those
• 37:31
  all
• 37:32
  of
• 37:32
  a
• 37:32
  sudden
• 37:32
  become
• 37:32
  A$50.
• 37:33
  So
• 37:34
  if
• 37:34
  we
• 37:34
  can
• 37:34
  reduce
• 37:35
  the
• 37:35
  food
• 37:36
  waste,
• 37:36
  and
• 37:36
  maybe
• 37:36
  this
• 37:36
  is
• 37:37
  a
• 37:37
  bit
• 37:37
  idealistic
• 37:37
  of
• 37:38
  me,
• 37:38
  but
• 37:38
  if
• 37:38
  we
• 37:38
  can
• 37:38
  reduce
• 37:39
  the
• 37:39
  amount
• 37:39
  of
• 37:39
  food
• 37:39
  that
• 37:40
  we're
• 37:40
  wasting,
• 37:41
  then
• 37:41
  that
• 37:41
  is
• 37:41
  also
• 37:42
  a
• 37:42
  way
• 37:42
  of
• 37:42
  helping
• 37:42
  bring
• 37:43
  down
• 37:43
  costs
• 37:44
  of
• 37:44
  food
• 37:45
  because
• 37:45
  then
• 37:45
  we're
• 37:45
  actually
• 37:45
  paying
• 37:46
  the
• 37:46
  true
• 37:46
  cost
• 37:47
  of
• 37:47
  it.
• 37:47
  Every
• 37:48
  food
• 37:48
  business,
• 37:48
  whether
• 37:49
  they
• 37:49
  are,
• 37:50
  you
• 37:50
  know,
• 37:50
  a
• 37:50
  farmer,
• 37:51
  a
• 37:51
  supermarket,
• 37:52
  a
• 37:52
  cafe,
• 37:52
  a
• 37:53
  bakery,
• 37:53
  everyone
• 37:54
  will
• 37:54
  be
• 37:54
  building
• 37:55
  in
• 37:55
  a
• 37:55
  percentage
• 37:56
  waste
• 37:56
  cost
• 37:57
  into
• 37:57
  their
• 37:58
  eventual
• 37:58
  cost.
• 37:59
  And
• 37:59
  that
• 37:59
  will.
• 38:00
  That
• 38:00
  percentage
• 38:00
  that
• 38:01
  they're
• 38:01
  building
• 38:01
  in
• 38:01
  will
• 38:01
  be
• 38:02
  changing
• 38:02
  based
• 38:02
  on
• 38:03
  who
• 38:03
  they
• 38:03
  are
• 38:04
  and
• 38:04
  what
• 38:04
  they
• 38:04
  are.
• 38:05
  And
• 38:05
  hopefully
• 38:05
  they
• 38:06
  know
• 38:06
  what
• 38:06
  their
• 38:06
  waste
• 38:06
  percentages
• 38:07
  look
• 38:07
  like
• 38:07
  and
• 38:07
  all
• 38:07
  of
• 38:08
  that
• 38:08
  kind
• 38:08
  of
• 38:08
  thing.
• 38:09
  But
• 38:09
  that
• 38:09
  is
• 38:10
  all
• 38:10
  getting
• 38:10
  passed
• 38:10
  on
• 38:11
  to
• 38:11
  us
• 38:11
  as
• 38:11
  consumers.
• 38:12
  It's
• 38:13
  so
• 38:13
  interesting
• 38:14
  that
• 38:14
  you
• 38:14
  say
• 38:14
  that
• 38:14
  because
• 38:14
  yeah,
• 38:15
  it
• 38:15
  really,
• 38:15
  really
• 38:15
  strikes
• 38:16
  me
• 38:16
  that
• 38:16
  for
• 38:17
  a
• 38:17
  lot
• 38:17
  of
• 38:17
  these
• 38:17
  cafes,
• 38:18
  supermarkets,
• 38:18
  whatever,
• 38:19
  if
• 38:19
  this
• 38:19
  stuff
• 38:19
  was
• 38:20
  otherwise
• 38:20
  going
• 38:20
  in
• 38:20
  the
• 38:20
  bin,
• 38:21
  if
• 38:21
  that
• 38:22
  able
• 38:22
  to
• 38:22
  sell
• 38:22
  it
• 38:22
  even
• 38:23
  cheaply,
• 38:23
  that's
• 38:24
  still
• 38:24
  more
• 38:24
  money
• 38:24
  than
• 38:24
  they
• 38:25
  were
• 38:25
  otherwise
• 38:25
  doing.
• 38:25
  And
• 38:26
  you've
• 38:26
  got
• 38:26
  to
• 38:26
  pay
• 38:26
  the
• 38:27
  trash
• 38:27
  costs
• 38:28
  as
• 38:28
  well.
• 38:29
  So
• 38:29
  it's
• 38:29
  not
• 38:29
  just
• 38:30
  making
• 38:31
  money
• 38:31
  from
• 38:31
  it.
• 38:31
  You're
• 38:32
  saving
• 38:32
  a
• 38:32
  cost,
• 38:33
  surely.
• 38:34
  But
• 38:34
  do
• 38:34
  you
• 38:34
  ever
• 38:34
  get
• 38:35
  pushback?
• 38:36
  Because
• 38:36
  you
• 38:36
  do
• 38:36
  hear
• 38:37
  some
• 38:37
  horror
• 38:38
  stories
• 38:38
  of
• 38:38
  companies
• 38:39
  that
• 38:39
  would
• 38:39
  rather
• 38:40
  put
• 38:40
  stuff
• 38:41
  in
• 38:41
  the
• 38:41
  bin
• 38:41
  than
• 38:42
  have
• 38:42
  people
• 38:42
  able
• 38:42
  to
• 38:43
  get
• 38:43
  it
• 38:43
  cheap.
• 38:44
  So
• 38:44
  do
• 38:45
  you
• 38:45
  get
• 38:45
  pushback?
• 38:45
  Yeah,
• 38:45
  we
• 38:46
  a
• 38:46
  hundred
• 38:46
  percent
• 38:46
  do.
• 38:47
  And
• 38:47
  I
• 38:47
  think
• 38:47
  one
• 38:48
  of
• 38:48
  my
• 38:48
  favorites
• 38:48
  is
• 38:49
  like
• 38:49
  a
• 38:49
  quite
• 38:50
  big,
• 38:51
  well
• 38:51
  known
• 38:51
  bakery
• 38:51
  here
• 38:52
  in
• 38:52
  Auckland
• 38:52
  that
• 38:53
  a
• 38:53
  customer
• 38:53
  tagged
• 38:54
  us
• 38:54
  in
• 38:54
  an
• 38:54
  Instagram
• 38:55
  post
• 38:55
  and
• 38:55
  it
• 38:55
  was
• 38:56
  like
• 38:56
  a
• 38:56
  bin
• 38:57
  overflowing
• 38:58
  with
• 38:59
  bread.
• 38:59
  Like
• 39:00
  when
• 39:00
  I
• 39:00
  say
• 39:01
  overflowing,
• 39:01
  like
• 39:01
  there
• 39:01
  was
• 39:02
  a
• 39:02
  baguette
• 39:02
  on
• 39:02
  the
• 39:02
  floor
• 39:03
  and
• 39:03
  the
• 39:04
  lid
• 39:04
  was
• 39:04
  up.
• 39:04
  Like
• 39:05
  it
• 39:05
  was
• 39:05
  absolutely
• 39:06
  overflowing.
• 39:07
  And
• 39:07
  they
• 39:07
  were
• 39:07
  like,
• 39:07
  we
• 39:08
  don't
• 39:08
  have
• 39:08
  a
• 39:08
  problem
• 39:08
  with
• 39:08
  waste.
• 39:09
  I
• 39:10
  don't
• 39:10
  understand
• 39:10
  that
• 39:10
  mentality
• 39:11
  from
• 39:11
  a
• 39:11
  business
• 39:11
  point
• 39:12
  of
• 39:12
  view.
• 39:12
  Yeah,
• 39:13
  I
• 39:13
  don't.
• 39:13
  I
• 39:13
  don't
• 39:13
  either.
• 39:14
  I
• 39:14
  think
• 39:14
  sometimes
• 39:14
  people,
• 39:14
  and
• 39:15
  maybe
• 39:15
  not
• 39:15
  great
• 39:16
  at
• 39:16
  maths
• 39:17
  or
• 39:18
  that
• 39:18
  they're
• 39:18
  worried
• 39:19
  that,
• 39:19
  you
• 39:19
  know,
• 39:19
  by
• 39:20
  discounting
• 39:20
  their
• 39:20
  food
• 39:21
  it's
• 39:21
  kind
• 39:21
  of
• 39:21
  going
• 39:21
  to
• 39:21
  like
• 39:21
  damage
• 39:22
  their
• 39:22
  brand
• 39:22
  or
• 39:22
  something
• 39:23
  like
• 39:23
  that.
• 39:23
  But
• 39:23
  I
• 39:24
  think
• 39:24
  with
• 39:24
  food
• 39:24
  print,
• 39:25
  the
• 39:25
  beauty
• 39:25
  of
• 39:25
  it
• 39:25
  is
• 39:25
  it's
• 39:26
  like
• 39:26
  this
• 39:26
  secret
• 39:26
  little
• 39:27
  if
• 39:27
  you
• 39:27
  know,
• 39:27
  you
• 39:27
  know,
• 39:28
  club
• 39:28
  which
• 39:28
  a
• 39:29
  hell
• 39:29
  of
• 39:29
  a
• 39:29
  lot
• 39:29
  of
• 39:29
  people
• 39:29
  do
• 39:30
  know
• 39:30
  about,
• 39:30
  which
• 39:30
  is
• 39:30
  great.
• 39:31
  But
• 39:32
  it's
• 39:32
  really
• 39:32
  different
• 39:32
  from
• 39:33
  putting,
• 39:33
  you
• 39:34
  know,
• 39:34
  a
• 39:34
  50%
• 39:35
  off
• 39:35
  sign
• 39:36
  at
• 39:36
  the
• 39:37
  front
• 39:37
  of
• 39:37
  your
• 39:37
  shop.
• 39:37
  Yeah,
• 39:38
  100%.
• 39:39
  And
• 39:39
  it's,
• 39:40
  it's
• 39:40
  so,
• 39:40
  yeah,
• 39:41
  interesting
• 39:41
  to
• 39:41
  me
• 39:41
  the
• 39:41
  choices
• 39:42
  people
• 39:42
  make
• 39:42
  on
• 39:42
  that
• 39:42
  front.
• 39:43
  But
• 39:44
  props
• 39:44
  time
• 39:45
  because
• 39:45
  I
• 39:45
  love
• 39:46
  this.
• 39:46
  For
• 39:46
  anyone
• 39:46
  who
• 39:46
  is
• 39:47
  not
• 39:48
  watching
• 39:48
  the
• 39:48
  video,
• 39:48
  don't
• 39:49
  worry,
• 39:49
  we
• 39:49
  will
• 39:50
  talk
• 39:50
  you
• 39:50
  through
• 39:50
  it.
• 39:51
  But
• 39:51
  you
• 39:52
  brought
• 39:52
  us
• 39:52
  through
• 39:52
  some
• 39:53
  goodies
• 39:53
  that
• 39:53
  you
• 39:53
  got
• 39:54
  through
• 39:54
  the
• 39:54
  app
• 39:54
  this
• 39:54
  morning.
• 39:55
  And
• 39:55
  what
• 39:55
  I'm
• 39:55
  stunned
• 39:56
  by
• 39:56
  is
• 39:56
  the
• 39:56
  amount
• 39:56
  of
• 39:57
  different
• 39:57
  things.
• 39:58
  Run
• 39:58
  me
• 39:58
  through
• 39:58
  what
• 39:59
  you've
• 39:59
  got
• 39:59
  and
• 39:59
  how
• 40:00
  much
• 40:00
  it
• 40:00
  cost.
• 40:01
  Food.
• 40:01
  Pawn
• 40:01
  us
• 40:02
  here.
• 40:02
  I'm
• 40:02
  into
• 40:02
  it.
• 40:03
  Let's
• 40:03
  do
• 40:03
  it.
• 40:04
  Okay,
• 40:04
  so
• 40:06
  look
• 40:06
  at
• 40:06
  this.
• 40:07
  Popped
• 40:08
  this
• 40:08
  into
• 40:08
  this
• 40:08
  beautiful
• 40:09
  crate.
• 40:09
  Just
• 40:09
  crate
• 40:10
  is
• 40:10
  mostly
• 40:10
  fruit
• 40:10
  and
• 40:11
  veggies
• 40:11
  that
• 40:11
  I
• 40:11
  got
• 40:13
  as
• 40:13
  a,
• 40:14
  as
• 40:14
  a
• 40:14
  fruit
• 40:14
  and
• 40:14
  veg
• 40:14
  box.
• 40:15
  It
• 40:15
  was
• 40:15
  $10.
• 40:16
  So
• 40:16
  we've
• 40:16
  got
• 40:17
  a
• 40:17
  bunch
• 40:17
  of,
• 40:18
  or
• 40:18
  two
• 40:18
  bunches
• 40:19
  of
• 40:19
  spring
• 40:19
  onions,
• 40:20
  I
• 40:20
  don't
• 40:21
  know
• 40:21
  how
• 40:21
  many.
• 40:21
  Six
• 40:22
  odd
• 40:22
  tomatoes
• 40:23
  there.
• 40:23
  There's
• 40:24
  a
• 40:24
  handful
• 40:24
  of
• 40:24
  onions
• 40:25
  at
• 40:25
  the
• 40:25
  bottom.
• 40:26
  There's
• 40:26
  about
• 40:26
  six
• 40:27
  to
• 40:27
  eight
• 40:27
  potatoes,
• 40:29
  a
• 40:29
  cabbage,
• 40:30
  a
• 40:30
  broccoli.
• 40:30
  I
• 40:31
  mean,
• 40:31
  I
• 40:31
  was
• 40:31
  at
• 40:31
  the
• 40:31
  supermarket.
• 40:32
  We've
• 40:32
  had
• 40:32
  another.
• 40:33
  I
• 40:34
  was
• 40:34
  at
• 40:34
  the
• 40:34
  supermarket
• 40:34
  over
• 40:34
  the
• 40:35
  week.
• 40:35
  So
• 40:35
  it's
• 40:35
  falling
• 40:35
  out
• 40:35
  the
• 40:36
  box.
• 40:36
  Yes,
• 40:36
  I
• 40:36
  love
• 40:36
  it.
• 40:37
  Capsicum.
• 40:38
  But
• 40:38
  yeah,
• 40:38
  like
• 40:39
  broccoli's
• 40:39
  at
• 40:40
  the
• 40:40
  weekend
• 40:40
  were
• 40:40
  like
• 40:41
  3,
• 40:41
  $4,
• 40:41
  which
• 40:42
  is.
• 40:42
  Broccoli
• 40:43
  is
• 40:43
  my
• 40:43
  favorite
• 40:43
  vegetable,
• 40:44
  but
• 40:44
  I
• 40:44
  will
• 40:44
  not
• 40:44
  pay
• 40:44
  $4
• 40:45
  for
• 40:45
  it.
• 40:47
  I
• 40:47
  think
• 40:47
  your
• 40:47
  producer
• 40:48
  was
• 40:48
  saying
• 40:48
  earlier
• 40:48
  that
• 40:49
  he
• 40:49
  paid
• 40:49
  about
• 40:49
  $4
• 40:50
  for
• 40:50
  some
• 40:50
  spring
• 40:50
  onions
• 40:51
  at
• 40:51
  the
• 40:51
  weekend.
• 40:52
  So
• 40:52
  yeah,
• 40:52
  for
• 40:53
  all
• 40:53
  of
• 40:53
  this
• 40:54
  for
• 40:54
  $10.
• 40:55
  And
• 40:55
  this
• 40:55
  is
• 40:55
  actually.
• 40:56
  And
• 40:57
  none
• 40:57
  of
• 40:57
  it
• 40:57
  for
• 40:57
  those
• 40:57
  who
• 40:57
  aren't
• 40:58
  watching
• 40:58
  the
• 40:58
  video,
• 40:58
  none
• 40:59
  of
• 40:59
  it
• 40:59
  looks
• 40:59
  like
• 40:59
  wilte
• 41:00
  or
• 41:00
  whatever.
• 41:00
  This
• 41:00
  is
• 41:00
  all
• 41:01
  food
• 41:01
  that
• 41:01
  I
• 41:01
  would
• 41:01
  really
• 41:01
  happily
• 41:02
  eat
• 41:02
  right
• 41:02
  now.
• 41:03
  Yeah,
• 41:03
  100%.
• 41:04
  Like
• 41:04
  these
• 41:04
  aren't
• 41:04
  even
• 41:05
  all
• 41:05
  the
• 41:05
  way
• 41:05
  ripe.
• 41:05
  So
• 41:06
  this
• 41:06
  particular
• 41:06
  company
• 41:07
  there
• 41:08
  like
• 41:08
  a
• 41:08
  new
• 41:10
  mostly
• 41:10
  online
• 41:10
  orders.
• 41:11
  They're
• 41:11
  called
• 41:11
  the
• 41:11
  urban
• 41:12
  market
• 41:12
  and
• 41:12
  they
• 41:13
  have
• 41:13
  minimum
• 41:14
  order
• 41:14
  quantities
• 41:15
  and
• 41:15
  so
• 41:15
  they
• 41:16
  are
• 41:16
  just
• 41:16
  trying
• 41:16
  to
• 41:17
  grow
• 41:17
  the
• 41:17
  business.
• 41:18
  So
• 41:18
  they
• 41:18
  are
• 41:18
  purchasing
• 41:19
  stuff
• 41:19
  in
• 41:19
  and
• 41:20
  then,
• 41:20
  you
• 41:20
  know,
• 41:20
  they're
• 41:21
  putting
• 41:21
  all
• 41:21
  of
• 41:21
  their
• 41:21
  surplus
• 41:22
  stuff
• 41:22
  on
• 41:22
  footprint
• 41:23
  to,
• 41:23
  to
• 41:23
  prevent
• 41:24
  it
• 41:24
  from
• 41:24
  going
• 41:24
  to
• 41:24
  waste
• 41:25
  before
• 41:25
  it
• 41:25
  needs
• 41:26
  to
• 41:26
  go
• 41:26
  to
• 41:26
  waste.
• 41:26
  Do
• 41:27
  you
• 41:27
  know
• 41:27
  what
• 41:27
  I
• 41:27
  mean?
• 41:27
  So
• 41:27
  they're
• 41:27
  just
• 41:28
  really
• 41:28
  smart
• 41:29
  in
• 41:29
  that
• 41:29
  sense.
• 41:30
  This
• 41:31
  is
• 41:31
  a
• 41:31
  bunch
• 41:31
  of
• 41:31
  bananas
• 41:32
  that
• 41:32
  I
• 41:32
  got
• 41:32
  elsewhere.
• 41:32
  I
• 41:32
  actually
• 41:33
  got
• 41:33
  this
• 41:33
  one
• 41:33
  at
• 41:33
  the
• 41:33
  weekend
• 41:34
  and
• 41:35
  I
• 41:35
  normally
• 41:35
  just
• 41:35
  eat
• 41:35
  bananas
• 41:36
  in
• 41:36
  my
• 41:37
  smoothies.
• 41:37
  So
• 41:37
  I
• 41:38
  grabbed
• 41:38
  these
• 41:38
  bananas.
• 41:38
  I
• 41:39
  think
• 41:39
  this
• 41:39
  was
• 41:39
  a
• 41:40
  dollar
• 41:40
  fifty
• 41:40
  for
• 41:40
  a
• 41:41
  kilo
• 41:41
  of
• 41:41
  bananas.
• 41:42
  They're
• 41:43
  a
• 41:43
  bit
• 41:43
  brown
• 41:43
  for
• 41:43
  anyone
• 41:44
  at
• 41:44
  home,
• 41:44
  but
• 41:44
  I
• 41:45
  will
• 41:45
  just
• 41:45
  peel
• 41:46
  those
• 41:46
  and
• 41:46
  chuck
• 41:46
  them
• 41:47
  in
• 41:47
  the
• 41:47
  freezer.
• 41:47
  All
• 41:48
  right,
• 41:48
  so
• 41:48
  next
• 41:48
  up,
• 41:48
  I
• 41:48
  have
• 41:49
  some
• 41:49
  cakes
• 41:49
  here
• 41:49
  from
• 41:50
  a
• 41:50
  local
• 41:51
  bakery.
• 41:51
  Now
• 41:51
  they
• 41:52
  bake
• 41:52
  fresh
• 41:52
  every
• 41:53
  single
• 41:53
  day.
• 41:54
  My
• 41:54
  mouth
• 41:54
  is
• 41:54
  literally
• 41:55
  watering.
• 41:55
  Yeah,
• 41:55
  well,
• 41:55
  I
• 41:56
  also
• 41:56
  love
• 41:56
  it
• 41:56
  looks
• 41:57
  really
• 41:57
  good
• 41:57
  for
• 41:58
  you.
• 41:58
  They're
• 41:59
  so
• 41:59
  beautiful.
• 42:00
  And
• 42:00
  you
• 42:00
  can
• 42:00
  see,
• 42:01
  see
• 42:01
  that
• 42:01
  there's
• 42:01
  like
• 42:01
  so
• 42:01
  much
• 42:02
  care
• 42:02
  and
• 42:02
  love
• 42:02
  that
• 42:02
  has
• 42:02
  been
• 42:03
  put
• 42:03
  into
• 42:03
  creating
• 42:04
  these
• 42:04
  that
• 42:05
  obviously
• 42:05
  don't
• 42:05
  want
• 42:05
  them
• 42:06
  to
• 42:06
  go
• 42:06
  to
• 42:06
  waste.
• 42:08
  So
• 42:08
  I
• 42:08
  think
• 42:08
  cakes
• 42:09
  like
• 42:09
  this
• 42:09
  are
• 42:10
  normally
• 42:10
  going
• 42:10
  for
• 42:10
  like,
• 42:11
  I
• 42:11
  don't
• 42:11
  know,
• 42:11
  seven
• 42:12
  to
• 42:12
  nine
• 42:12
  dollars
• 42:13
  at
• 42:13
  the
• 42:13
  moment.
• 42:13
  But
• 42:13
  these
• 42:14
  were
• 42:14
  like
• 42:15
  350,
• 42:15
  I
• 42:16
  think
• 42:16
  so
• 42:17
  each.
• 42:17
  So,
• 42:18
  yeah,
• 42:18
  amazing
• 42:19
  in
• 42:19
  that
• 42:19
  sense.
• 42:20
  We'll
• 42:21
  bring
• 42:21
  around
• 42:21
  crate
• 42:22
  number
• 42:22
  two.
• 42:24
  So
• 42:24
  a
• 42:24
  lot
• 42:24
  of
• 42:24
  this
• 42:25
  stuff
• 42:25
  I
• 42:25
  grabbed
• 42:25
  from
• 42:26
  a
• 42:26
  four
• 42:26
  square
• 42:26
  and
• 42:26
  I
• 42:26
  think
• 42:27
  this
• 42:27
  is
• 42:27
  um,
• 42:28
  yeah,
• 42:28
  just
• 42:28
  showing,
• 42:29
  trying
• 42:29
  to
• 42:29
  show
• 42:29
  a
• 42:29
  lot
• 42:30
  of
• 42:30
  the
• 42:30
  range
• 42:30
  that
• 42:30
  we
• 42:30
  get.
• 42:31
  So
• 42:31
  first
• 42:32
  up
• 42:32
  was
• 42:32
  some
• 42:32
  chicken.
• 42:33
  So
• 42:33
  that
• 42:33
  was
• 42:34
  about
• 42:34
  half
• 42:34
  off,
• 42:34
  I
• 42:35
  think.
• 42:35
  I
• 42:35
  think
• 42:35
  it
• 42:35
  was
• 42:35
  5ish
• 42:36
  dollars
• 42:38
  for
• 42:38
  400
• 42:38
  grams
• 42:39
  of
• 42:39
  chicken.
• 42:39
  Again,
• 42:39
  I
• 42:39
  don't,
• 42:40
  I
• 42:40
  don't
• 42:40
  do
• 42:40
  chicken.
• 42:41
  But
• 42:41
  what
• 42:41
  they
• 42:41
  do
• 42:41
  with
• 42:42
  this
• 42:42
  is
• 42:42
  they
• 42:42
  will
• 42:42
  freeze
• 42:43
  that
• 42:43
  down
• 42:44
  before
• 42:44
  it
• 42:44
  hits
• 42:45
  its
• 42:45
  use
• 42:45
  by
• 42:45
  date
• 42:46
  few
• 42:46
  days
• 42:46
  beforehand
• 42:47
  and
• 42:47
  then
• 42:47
  they
• 42:47
  can
• 42:47
  sell
• 42:48
  it
• 42:48
  through
• 42:48
  the
• 42:48
  app
• 42:48
  and
• 42:49
  they've
• 42:49
  put
• 42:49
  a
• 42:49
  new
• 42:49
  beast
• 42:50
  before
• 42:50
  date
• 42:50
  on
• 42:50
  there.
• 42:50
  So
• 42:51
  it's
• 42:51
  extending
• 42:51
  that
• 42:51
  life
• 42:52
  by
• 42:52
  about
• 42:52
  three
• 42:52
  months.
• 42:53
  A
• 42:53
  loaf
• 42:53
  of
• 42:54
  bread,
• 42:54
  some
• 42:54
  hot
• 42:55
  cross
• 42:55
  buns.
• 42:56
  Again,
• 42:57
  like
• 42:57
  a
• 42:57
  soup.
• 42:58
  I'm
• 42:59
  like
• 42:59
  a
• 42:59
  noodle.
• 43:00
  That's
• 43:00
  always
• 43:00
  my
• 43:00
  lunch.
• 43:01
  I
• 43:01
  know,
• 43:01
  right?
• 43:02
  A
• 43:02
  noodle
• 43:02
  fiend.
• 43:03
  So
• 43:03
  these
• 43:04
  are
• 43:04
  like
• 43:04
  the
• 43:04
  fancy
• 43:05
  noodles,
• 43:05
  but
• 43:05
  they
• 43:05
  were
• 43:06
  $2
• 43:06
  from
• 43:06
  a
• 43:07
  Asian
• 43:08
  supermarket
• 43:08
  that
• 43:09
  we
• 43:09
  work
• 43:09
  with.
• 43:09
  And
• 43:10
  I
• 43:10
  think
• 43:10
  this
• 43:10
  is
• 43:10
  also
• 43:11
  one
• 43:11
  of
• 43:11
  my
• 43:11
  favorite
• 43:11
  is
• 43:12
  some
• 43:12
  Santa
• 43:12
  cookies.
• 43:13
  So
• 43:14
  obviously
• 43:14
  these
• 43:14
  will
• 43:15
  be
• 43:15
  like,
• 43:15
  well
• 43:16
  within
• 43:16
  their
• 43:16
  date,
• 43:17
  but,
• 43:17
  like,
• 43:17
  they're
• 43:18
  Santa
• 43:18
  cookies,
• 43:18
  you
• 43:19
  know,
• 43:19
  so
• 43:19
  they're
• 43:19
  kind
• 43:19
  of
• 43:20
  out
• 43:20
  of
• 43:20
  season.
• 43:20
  So
• 43:21
  the
• 43:21
  shop
• 43:21
  doesn't
• 43:22
  want
• 43:22
  to
• 43:22
  keep
• 43:22
  Santa
• 43:23
  cookies
• 43:23
  on
• 43:24
  their
• 43:24
  shelf,
• 43:25
  you
• 43:26
  know,
• 43:26
  in.
• 43:26
  In
• 43:27
  February,
• 43:27
  March.
• 43:27
  But
• 43:28
  there's
• 43:28
  nothing
• 43:29
  wrong
• 43:29
  with
• 43:29
  them,
• 43:29
  so
• 43:29
  they're
• 43:30
  still
• 43:30
  able
• 43:30
  to
• 43:30
  sort
• 43:30
  of
• 43:31
  sell
• 43:31
  them.
• 43:31
  And
• 43:31
  it
• 43:31
  means
• 43:31
  that
• 43:32
  they
• 43:32
  can
• 43:32
  free
• 43:32
  up
• 43:33
  that
• 43:33
  shelf
• 43:33
  space
• 43:34
  for,
• 43:34
  you
• 43:35
  know,
• 43:35
  for
• 43:35
  their
• 43:35
  hot
• 43:35
  cross
• 43:36
  buns
• 43:36
  or
• 43:36
  something
• 43:36
  else
• 43:37
  that's
• 43:37
  seasonal.
• 43:38
  But
• 43:38
  know
• 43:38
  that
• 43:38
  they've
• 43:39
  got
• 43:39
  that
• 43:39
  avenue
• 43:39
  to.
• 43:39
  To
• 43:40
  sell
• 43:40
  these
• 43:40
  through
• 43:40
  the
• 43:41
  app.
• 43:41
  So,
• 43:41
  yeah,
• 43:42
  there's
• 43:42
  a
• 43:42
  huge
• 43:42
  range
• 43:43
  of.
• 43:43
  Of
• 43:43
  different
• 43:44
  products
• 43:45
  available.
• 43:46
  And
• 43:47
  so
• 43:47
  if
• 43:47
  anyone
• 43:48
  has
• 43:49
  any
• 43:49
  suggestions
• 43:49
  or
• 43:50
  wants
• 43:50
  us
• 43:50
  to
• 43:50
  work
• 43:50
  with
• 43:51
  their
• 43:51
  locals,
• 43:51
  like,
• 43:51
  let
• 43:51
  us
• 43:52
  know.
• 43:52
  Let
• 43:52
  the
• 43:52
  locals
• 43:53
  know
• 43:53
  that
• 43:53
  that's
• 43:54
  the
• 43:54
  best
• 43:54
  way
• 43:54
  to
• 43:56
  get
• 43:56
  other
• 43:56
  businesses
• 43:57
  on
• 43:57
  at
• 43:57
  the
• 43:57
  moment.
• 43:58
  That's.
• 43:58
  That's
• 43:59
  wild
• 43:59
  to
• 43:59
  me.
• 43:59
  So
• 43:59
  all
• 44:00
  of
• 44:00
  that
• 44:00
  food
• 44:00
  would
• 44:00
  have
• 44:01
  been
• 44:01
  wasted?
• 44:02
  Yeah,
• 44:02
  yeah,
• 44:02
  potentially.
• 44:04
  Or,
• 44:04
  you
• 44:04
  know,
• 44:04
  maybe
• 44:05
  some
• 44:05
  staff
• 44:05
  might
• 44:05
  have
• 44:06
  taken
• 44:06
  it
• 44:06
  home,
• 44:06
  but,
• 44:07
  you
• 44:07
  know,
• 44:07
  for
• 44:07
  the
• 44:07
  business,
• 44:08
  they
• 44:08
  would
• 44:08
  much,
• 44:08
  much
• 44:09
  rather
• 44:09
  sell
• 44:09
  it
• 44:10
  and
• 44:10
  make
• 44:10
  some
• 44:10
  money
• 44:11
  off
• 44:11
  of
• 44:11
  it,
• 44:11
  as
• 44:12
  well
• 44:12
  as
• 44:12
  bringing
• 44:13
  a
• 44:13
  new
• 44:13
  customer
• 44:13
  into
• 44:14
  their
• 44:14
  store.
• 44:14
  You
• 44:14
  know,
• 44:15
  that's
• 44:16
  a
• 44:16
  huge
• 44:16
  bit
• 44:16
  of
• 44:16
  feedback
• 44:17
  that
• 44:17
  we
• 44:17
  get
• 44:17
  from
• 44:17
  the
• 44:17
  eateries
• 44:18
  that
• 44:18
  they
• 44:18
  work
• 44:18
  with.
• 44:19
  They
• 44:19
  love
• 44:19
  that
• 44:19
  foodprint
• 44:20
  brings
• 44:20
  in
• 44:20
  new
• 44:20
  customers
• 44:21
  who
• 44:21
  they
• 44:21
  haven't
• 44:21
  seen
• 44:21
  before.
• 44:23
  And
• 44:23
  likewise,
• 44:24
  customers
• 44:24
  tell
• 44:24
  us
• 44:24
  that
• 44:25
  they're
• 44:25
  like,
• 44:25
  I
• 44:25
  just
• 44:25
  discovered
• 44:26
  like,
• 44:26
  a
• 44:26
  whole
• 44:27
  new
• 44:27
  bakery
• 44:27
  or
• 44:27
  a
• 44:28
  whole
• 44:28
  new
• 44:28
  cafe
• 44:28
  that
• 44:29
  is
• 44:29
  now
• 44:29
  my
• 44:29
  favorite,
• 44:30
  but
• 44:30
  I
• 44:30
  didn't
• 44:30
  know
• 44:30
  it
• 44:30
  was
• 44:31
  there.
• 44:31
  So,
• 44:32
  yeah,
• 44:32
  it's
• 44:32
  a
• 44:32
  really
• 44:32
  great
• 44:33
  way
• 44:33
  of
• 44:33
  exploring
• 44:34
  and
• 44:35
  supporting
• 44:35
  the
• 44:36
  local
• 44:36
  food
• 44:36
  businesses,
• 44:37
  you
• 44:37
  know?
• 44:37
  Yeah,
• 44:38
  yeah,
• 44:38
  real
• 44:38
  win
• 44:39
  win
• 44:39
  there.
• 44:40
  Look,
• 44:40
  if
• 44:40
  someone
• 44:41
  is
• 44:42
  really
• 44:42
  wanting
• 44:43
  to
• 44:43
  get
• 44:43
  the
• 44:43
  food
• 44:43
  spend
• 44:43
  under
• 44:44
  control,
• 44:44
  obviously.
• 44:45
  Start
• 44:46
  with
• 44:46
  food,
• 44:47
  but,
• 44:47
  you
• 44:47
  know,
• 44:47
  if
• 44:48
  there.
• 44:48
  Is
• 44:48
  there
• 44:48
  something
• 44:48
  people
• 44:49
  could
• 44:49
  do
• 44:50
  this
• 44:50
  week
• 44:51
  to
• 44:53
  change
• 44:54
  their
• 44:54
  food
• 44:54
  spend
• 44:55
  and
• 44:55
  take
• 44:55
  a
• 44:56
  little
• 44:56
  bit
• 44:56
  of
• 44:56
  control
• 44:56
  in
• 44:56
  this
• 44:57
  area?
• 44:57
  Look
• 44:57
  at
• 44:58
  what
• 44:58
  you
• 44:58
  already
• 44:58
  have,
• 44:59
  that's
• 45:00
  a
• 45:00
  really
• 45:01
  good
• 45:01
  way
• 45:01
  of,
• 45:03
  you
• 45:03
  know,
• 45:03
  reducing
• 45:04
  your
• 45:04
  costs
• 45:05
  and.
• 45:06
  Yeah,
• 45:07
  making
• 45:07
  the
• 45:07
  most
• 45:07
  of
• 45:07
  what.
• 45:08
  What
• 45:08
  is
• 45:08
  there
• 45:08
  even.
• 45:09
  Like,
• 45:09
  last
• 45:09
  night
• 45:09
  I
• 45:10
  made
• 45:10
  like
• 45:10
  a
• 45:10
  really
• 45:11
  random
• 45:11
  kind
• 45:11
  of
• 45:11
  pantry.
• 45:12
  Pantry
• 45:13
  me.
• 45:13
  Like,
• 45:13
  I
• 45:14
  had
• 45:14
  some
• 45:14
  fresh
• 45:14
  veggies,
• 45:15
  but
• 45:15
  I
• 45:15
  also
• 45:15
  just
• 45:15
  chucked
• 45:15
  a
• 45:16
  whole
• 45:16
  bunch
• 45:16
  of
• 45:16
  stuff
• 45:16
  that
• 45:17
  I
• 45:17
  was
• 45:17
  like,
• 45:17
  oh,
• 45:17
  I've
• 45:18
  got
• 45:18
  half
• 45:18
  a
• 45:18
  jar
• 45:18
  of
• 45:18
  this
• 45:19
  and
• 45:19
  a
• 45:19
  little
• 45:19
  bit
• 45:19
  of
• 45:19
  that.
• 45:20
  And
• 45:20
  that's
• 45:20
  something
• 45:20
  I'm
• 45:20
  doing
• 45:21
  at
• 45:21
  the
• 45:21
  moment
• 45:21
  as
• 45:21
  well,
• 45:21
  is
• 45:21
  just
• 45:21
  trying
• 45:22
  to
• 45:22
  focus
• 45:22
  on,
• 45:22
  like,
• 45:22
  what
• 45:23
  can
• 45:23
  I
• 45:23
  make
• 45:23
  with
• 45:23
  what
• 45:24
  I
• 45:24
  have
• 45:25
  before,
• 45:26
  like,
• 45:26
  running
• 45:26
  out
• 45:26
  to
• 45:27
  the
• 45:27
  shops?
• 45:28
  And
• 45:28
  I
• 45:28
  think
• 45:29
  a
• 45:29
  little
• 45:29
  bit
• 45:30
  of
• 45:30
  AI,
• 45:30
  just
• 45:30
  a
• 45:30
  little
• 45:30
  sprinkle
• 45:31
  of
• 45:31
  AI
• 45:31
  through
• 45:32
  on
• 45:33
  that
• 45:33
  is,
• 45:33
  you
• 45:34
  know,
• 45:34
  I've
• 45:34
  got
• 45:34
  a
• 45:34
  bunch
• 45:35
  of
• 45:35
  these
• 45:35
  ingredients.
• 45:36
  How
• 45:36
  do
• 45:36
  I
• 45:36
  combine
• 45:37
  them
• 45:37
  to
• 45:37
  make
• 45:37
  a
• 45:37
  dinner?
• 45:37
  If
• 45:38
  you're
• 45:38
  really
• 45:38
  stuck,
• 45:40
  what
• 45:40
  have
• 45:40
  you
• 45:40
  got?
• 45:41
  And
• 45:41
  then
• 45:41
  ask
• 45:42
  the
• 45:42
  computer
• 45:42
  to
• 45:42
  solve
• 45:43
  it
• 45:43
  for
• 45:43
  you.
• 45:43
  It's
• 45:44
  amazing
• 45:44
  what
• 45:44
  it
• 45:44
  comes
• 45:44
  up
• 45:45
  with.
• 45:45
  Also,
• 45:45
  soups,
• 45:46
  curries,
• 45:46
  stir
• 45:47
  fries.
• 45:47
  They're
• 45:48
  your
• 45:48
  best
• 45:48
  friends,
• 45:48
  right?
• 45:48
  Yeah.
• 45:49
  And
• 45:49
  those
• 45:49
  are
• 45:49
  all
• 45:50
  really
• 45:50
  good
• 45:50
  ways
• 45:51
  of
• 45:51
  using,
• 45:51
  like,
• 45:51
  odds
• 45:52
  and
• 45:52
  ends.
• 45:52
  You
• 45:52
  know,
• 45:53
  you
• 45:53
  can
• 45:53
  chuck
• 45:53
  in
• 45:53
  just
• 45:54
  a
• 45:54
  little
• 45:54
  bit
• 45:54
  of
• 45:54
  this,
• 45:54
  a
• 45:55
  little
• 45:55
  bit
• 45:55
  of
• 45:55
  that,
• 45:55
  blend
• 45:56
  it
• 45:56
  up
• 45:56
  in
• 45:56
  a
• 45:56
  soup,
• 45:57
  and
• 45:57
  it
• 45:57
  just
• 45:57
  all
• 45:58
  kind
• 45:58
  of
• 45:58
  mushes
• 45:59
  in
• 45:59
  together
• 45:59
  and
• 46:00
  tastes
• 46:00
  delightful.
• 46:01
  Or
• 46:01
  again,
• 46:01
  like
• 46:02
  a
• 46:02
  stir
• 46:02
  fry.
• 46:02
  It
• 46:03
  doesn't
• 46:03
  matter
• 46:03
  if
• 46:03
  you
• 46:03
  don't
• 46:04
  have,
• 46:04
  you
• 46:04
  know,
• 46:05
  if
• 46:05
  you've
• 46:05
  got
• 46:05
  a
• 46:05
  half
• 46:05
  a
• 46:06
  carrot
• 46:06
  and
• 46:06
  three
• 46:07
  spring
• 46:07
  onions,
• 46:07
  you
• 46:08
  know,
• 46:08
  you
• 46:08
  can
• 46:08
  put
• 46:08
  that
• 46:09
  in
• 46:09
  and
• 46:09
  mix
• 46:10
  it
• 46:10
  up.
• 46:10
  And,
• 46:10
  you
• 46:11
  know,
• 46:11
  with
• 46:11
  the
• 46:11
  stuff
• 46:12
  I
• 46:12
  like,
• 46:12
  the
• 46:12
  more
• 46:12
  VGs
• 46:12
  you
• 46:13
  put
• 46:13
  in
• 46:13
  it,
• 46:13
  the
• 46:13
  more
• 46:13
  color
• 46:13
  it
• 46:13
  has
• 46:14
  and
• 46:14
  the
• 46:14
  nicer
• 46:15
  it
• 46:15
  looks.
• 46:15
  So,
• 46:16
  yeah,
• 46:16
  I
• 46:16
  think
• 46:16
  just
• 46:17
  don't
• 46:17
  be
• 46:17
  afraid
• 46:17
  to
• 46:18
  use
• 46:19
  what
• 46:19
  you've
• 46:19
  got
• 46:19
  in
• 46:20
  creative
• 46:21
  ways.
• 46:22
  Love
• 46:22
  that.
• 46:22
  Okay.
• 46:23
  Where
• 46:23
  can
• 46:23
  people
• 46:24
  find
• 46:24
  you?
• 46:24
  Where
• 46:24
  can
• 46:24
  people
• 46:25
  find
• 46:25
  foodprint?
• 46:26
  Yeah,
• 46:26
  so
• 46:26
  foodprint
• 46:27
  is
• 46:27
  free
• 46:27
  to
• 46:27
  download
• 46:28
  from
• 46:28
  both
• 46:28
  the
• 46:28
  App
• 46:28
  Store
• 46:29
  and
• 46:29
  the
• 46:29
  Google
• 46:30
  Play
• 46:30
  Store.
• 46:31
  Follow
• 46:31
  us
• 46:31
  on
• 46:32
  socials
• 46:32
  oodprintnz
• 46:34
  and
• 46:34
  connect
• 46:35
  with
• 46:35
  me
• 46:35
  on
• 46:35
  LinkedIn.
• 46:35
  Michaelgarhy.
• 46:37
  Love
• 46:37
  it
• 46:37
  so
• 46:37
  much.
• 46:37
  Thank
• 46:38
  you
• 46:38
  so
• 46:38
  much
• 46:38
  for
• 46:38
  coming
• 46:38
  in
• 46:38
  and
• 46:39
  helping
• 46:39
  us
• 46:39
  with
• 46:39
  our
• 46:39
  food
• 46:40
  spend.
• 46:40
  We
• 46:40
  all
• 46:40
  need
• 46:41
  it
• 46:41
  at
• 46:41
  this
• 46:41
  point.
• 46:41
  And
• 46:41
  also,
• 46:42
  thank
• 46:42
  you
• 46:42
  so
• 46:42
  much
• 46:42
  for
• 46:42
  bringing
• 46:43
  in
• 46:43
  cakes
• 46:43
  for
• 46:43
  me
• 46:43
  personally.
• 46:44
  Let's
• 46:44
  just
• 46:44
  do
• 46:45
  more
• 46:45
  food
• 46:45
  episodes
• 46:46
  because
• 46:46
  love
• 46:46
  it.
• 46:47
  I'll
• 46:47
  come
• 46:47
  back
• 46:47
  anytime.
• 46:48
  Right,
• 46:49
  Brian,
• 46:49
  see
• 46:49
  you
• 46:49
  every
• 46:50
  Tuesday.
• 46:50
  That'd
• 46:51
  be
• 46:51
  brilliant.
• 46:52
  Cool.
• 46:52
  Thank
• 46:52
  you
• 46:52
  so
• 46:53
  much,
• 46:53
  Francis.
• 46:53
  Thank
• 46:53
  you
• 46:53
  so
• 46:54
  much,
• 46:54
  Michael.
• 46:54
  Now,
• 46:55
  if
• 46:55
  this
• 46:55
  episode
• 46:55
  helped
• 46:56
  you,
• 46:56
  then
• 46:56
  first
• 46:56
  of
• 46:57
  all,
• 46:57
  send
• 46:57
  it
• 46:57
  to
• 46:58
  a
• 46:58
  friend
• 46:58
  so
• 46:58
  we
• 46:58
  can
• 46:58
  all
• 46:59
  level
• 46:59
  up
• 46:59
  together.
• 47:00
  Until
• 47:00
  next
• 47:00
  time,
• 47:00
  though,
• 47:01
  have
• 47:01
  a
• 47:01
  great
• 47:01
  day.
• 47:04
  This
• 47:04
  podcast
• 47:04
  can
• 47:05
  only
• 47:05
  give
• 47:05
  you
• 47:05
  general
• 47:05
  information
• 47:06
  about
• 47:06
  how
• 47:07
  things
• 47:07
  work
• 47:07
  in
• 47:08
  most
• 47:08
  situations.
• 47:09
  It's
• 47:09
  not
• 47:10
  individual
• 47:10
  financial
• 47:10
  advice
• 47:11
  if
• 47:12
  you're
• 47:12
  after
• 47:12
  that.
• 47:12
  A
• 47:13
  financial
• 47:13
  advisor
• 47:14
  is
• 47:14
  always
• 47:14
  the
• 47:14
  best
• 47:15
  bet.