Wisdom Wednesdays: The amazing benefits of red light therapy for eyesight

Hardiness with Dr Paul Taylor · May 3, 2022 · 12m

In this podcast, i discuss recent research that shows how exposure to red light at certain frequencies can reverse the ageing process of the cells in your retina and improve vision. What's more, it's simple and practical to do.

here are the research studies i mentioned:

https://www.nature.com/articles/s41598-021-02311-1#citeas

https://academic.oup.com/biomedgerontology/article/75/9/e49/5863431?login=false

Here is the UK company that is producing the glasses I talk about.

See omnystudio.com/listener for privacy information.