So You Want To "Tone"...

Health Unscripted · Jan 21, 2021 · 12m · transcript

"I want to tone"

"I want to be toned"

Saweeetttt! But let's break down the word "toned" into what it really is!

"Toned" is a noun, not a verb, and it is the appearance of looking fit with visible muscle lines.

Two things need to happen before anyone can appear toned.

Tune in to this week's episode to hear what those two things are!

You'll also get to truly bond with me and my thoughts in this episode ;)

Sorry in advance!

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