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EP 220 - Brain Health and COVID Longhauler Strategy with Dr. Kristen Willeumier
Dr. Kristen Willeumier, a neuroscientist and brain health expert, joins Dr. Taz to share what her clinical experiences have taught her when it comes to achieving maximum cognitive function. Learn what diet and supplements help boost brain performance, how to start fighting diseases like Alzheimer’s right now, and how brain health ties into COVID recovery.
Today on Super Woman Wellness:
How Dr. Willeumier is using testing to biohack brain function
The ideal diet for optimal brain health
How to strengthen your cognitive performance
Health tips for COVID Longhaulers
Practical ways you can stave…
The skinny
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