Jonny Watson - Propane Fitness, IPF World Championships, True Motivation & Training When Busy

The Rugby Muscle Podcast · Mar 10, 2021 · 1h 3m

Jonny from Propane Fitness comes onto the Podcast today to talk about his IPF world powerlifting experience, his enjoyment from competition, his motivation, and how he lost it. He also gives an insight into how he gets very busy people who are short on time into amazing shape

Questions and timestamps:

0:00:09 Journey into powerlifting, how did you get started?

0:00:20 How did you approach qualifying for worlds?

18:30 How did you deal with the fallout - fitness menopause?

28:24 How did you relight the fire and become back into the groove? (looks like you're back into powerlifting)

32:33 What…