You’re Only as Needy as your Unmet Needs with Dr. Elizabeth Fedrick
I’m joined by Dr. Elizabeth Fedrick, PhD, LPC to discuss how our upbringing impacts our relationships. Elizabeth teaches us all about relational programming, how the way we grew up impacts who we choose as a partner, how we can move past our traumas to end up in healthy relationships, reprograming negative core beliefs, learning to differentiate what feels like a threat vs. what actually is a threat, understanding your triggers and more.
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The skinny
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