Latest / Empowered in Health | Perimenopause, Mental Health, Energy, Fatigue, Nutrition
168 | Metabolism Repair for Women
Come learn more about metabolic health inside our book club - The Metabolism Repair for Women by Dr. Lara Briden. Enrollment closes on March 31st!
🔗 Fill out this form to join us: https://forms.gle/8v5Lp1AZ3B1wsdpo9
Are you constantly feeling sluggish, hungry or struggling to lose weight? If this is you, your metabolism is likely at play. At its core, our metabolism is the engine that powers every part of the body…it’s what keeps our cells functioning, energy flowing and our systems running smoothly.
In this episode, we dive into metabolic flexibility, what that means and why it’s crucial for…
The skinny
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