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On & Off the Mat - Yamas: Satya

Hi and welcome back! Today I ramble on about Satya, the second Yama which translates to truthfulness. I share my thoughts about how this practice can look, deeper than just not telling lies.

About Me

I am a 200hr yoga teacher, with several additional certifications including children, yin, chair, restorative, yoga nidra. I am also an Ayurveda coach certified through The Shakti School. I have been teaching group and private yoga classes to adults and kids for a few years in my community.

You can find me and more of my offerings at the links below.

Live Classes…

The skinny

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