Why Your Nervous System Work Isn't Working | Taylor Cope
Today’s conversation is for the woman who has done the breathwork, the journaling, and the nervous system tools — and still feels like her body is running the show.
I’m joined by Taylor Cope, a somatic trauma resolution practitioner who helps highly self-aware women resolve — not just regulate — the dysregulated nervous system responses running their lives.
We both open up about our own experiences with loss and survival mode, and Taylor breaks down why regulation alone keeps you managing the same patterns — and what it actually looks like to resolve them in the body.
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