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The Heart Code with Dr. Bradley Nelson · To Your Good Health

0:00
David Friedman, BS: Hello.
0:00
This is Dr.
0:00
David Friedman, host of Tega Health Radio.
0:03
I've interviewed dozens of leading doctors on this show, and when we talk
0:07
about heart health, the conversation always centers on the usual suspects,
0:11
diet, exercise, and weight management.
0:14
But today, we're approaching heart health from an entirely different angle.
0:18
One that most cardiologists never address.
0:21
On this episode, you're gonna learn how emotional pain from
0:24
your past could literally create a protective wall around your heart.
0:29
This wall blocks your ability to give and receive love, experience
0:33
joy, and reach optimal health.
0:35
And joining us to discuss this fascinating neuroscience proven focus.
0:39
Is a listener favorite.
0:41
Dr.
0:42
Bradley Nelson is back in the house.
0:43
He's a holistic physician and author of the new book, the Heart Code.
0:48
He's here to share how trapped emotions form what he calls a heart
0:52
wall, and more importantly, how releasing these emotional blockages
0:56
can transform your relationships, your health, and overall wellbeing.
1:00
Stay tuned this to heart.
1:02
Conversation starts now.
1:15
Our next guest is a renowned holistic physician and one of the
1:18
world's foremost experts on natural methods of achieving wellness.
1:23
He's touched the lives of over 500 million people through more than
1:27
1,700 media appearances worldwide as CEO of Discover Healing.
1:33
He's a global visionary leader in root cause and personal transformation.
1:38
His previous bestselling books include the Emotion code And the Body Code.
1:42
His newest book is called.
1:44
The heart code, the breakthrough method to open your heart and transform your life.
1:49
Welcome back to the show, Dr.
1:51
Bradley Nelson.
1:52
Bradley Nelson, MD: Well, Dr.
1:53
Friedman, thanks for having me, uh, back.
1:55
It's great to be here.
1:56
David Friedman, BS: Yeah, always great having you on there.
1:58
Like I said, you're a listener favorite, so I, I love how you, you share such
2:01
compelling, great, inspiring information.
2:03
And now your previous books, you focus on cracking the codes
2:06
for overall health and emotion.
2:07
Share with us what led you to write the heart code.
2:11
Bradley Nelson, MD: Well, you know, it's an interesting thing.
2:13
The heart is, as you said, usually thought of in terms of
2:18
diet and exercise And so on.
2:20
But if you go back a few thousand years, the ink.
2:24
Civilizations around the world believed that the heart was much
2:29
more than what we've thought.
2:31
they believed the heart was the seed of the soul, the source of love, and
2:35
creativity and romance, the heart.
2:38
well, somewhere over a hundred years ago, we discovered that the heart has a lot
2:43
of gray matter and white matter in it.
2:45
The same material that makes up the brain.
2:48
they called that the little brain in the heart, and they didn't think
2:51
too much about it until, around 1991, people began to understand
2:56
that this brain in the heart, which consists of about 40,000 neurons, is
3:02
actually a completely separate brain.
3:05
From the brain That is in our heads.
3:08
So we're all walking around with two brains.
3:10
And when scientists actually looked at the communications between the brain, And
3:15
the head, And the the brain And the heart, they found much to their surprise that
3:19
the vast majority of the communications between those two brains were actually
3:24
going from the brain And the heart.
3:26
To the brain in the head, leading scientists to believe that somehow the
3:31
heart is exerting this control over the brain that's in our heads and telling
3:37
the brains in our heads what to do.
3:40
Well, we talked last time about emotional baggage and how we all develop emotional
3:45
baggage And what emotional baggage is, and how it consists of these.
3:50
Energies that we were beginning to experience, that we either buried because
3:54
we didn't want to go there or that were overwhelming because something terrible
3:59
happened, someone died or someone was in an accident or someone asks
4:02
someone else for a divorce or whatever.
4:04
or sometimes we take an emotion that's coming up for us And
4:07
we artificially enhance it and make it overwhelmingly powerful.
4:10
The reality of it is now, in this year, 2026.
4:14
We're now understanding that emotional baggage, which is something
4:17
that we've of course referred to.
4:19
for many years, usually in private conversation, in
4:22
reference to someone else, right?
4:24
That's got issues, that that emotional baggage is actually real And that
4:29
it's having an enormous effect on us.
4:32
That it is the underlying primary cause of things like depression and anxiety.
4:38
Phobias and panic attacks and, PTSD and eating disorders and
4:43
self-sabotage of all kinds.
4:45
And, it also is an underlying cause of.
4:50
Most of the physical pain that people experience, which is an amazing statement,
4:56
but we actually now know That is true.
4:59
we've certified over 15,000 practitioners now in the emotion code
5:03
and 108 countries around the world.
5:05
And we're all finding the same thing and have for many decades
5:08
now, that, um, physical pain is largely caused by emotional baggage.
5:13
So that pain that's in your neck right now, that might relate back to
5:16
your divorce or maybe when you were bullied as a child, or that low back
5:19
pain might be when you were accused of cooking the books or something
5:22
at some point or something else bad happened So that brings us to the heart.
5:27
know, it's very interesting back.
5:29
I remember as a kid in the sixties being very, very interested in medicine.
5:32
And I remember when they did their first heart transplant
5:36
and it was, big news worldwide.
5:38
Well, what I didn't realize until many years later was something
5:42
that doctors found out when heart transplants began to become routine.
5:48
And That is that oftentimes patient's would come back to the doctor
5:52
and they would say things like, doc, something weird's going on.
5:55
I feel better with my new heart, but now I love classical music
5:59
and I can't get enough of it.
6:00
And certain passages I just play over and over.
6:03
And I never used to like classical music.
6:05
meanwhile the spouse is kind of rolling their eyes thinking, yeah, can you get
6:08
this guy to, turn off the classical music?
6:11
Or people would say things like, you know, I love baseball now.
6:13
I never cared for it before.
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Or My taste in food or sports or, something has completely changed.
6:19
In fact, sometimes people would have memories of being in places.
6:22
That they never in their life had ever visited after their heart transplant.
6:27
So somehow those memories came with the heart.
6:31
And when doctors would connect these people with the family of the
6:36
heart donor, they would inevitably find out things like, well, yes,
6:41
our son was a baseball player.
6:42
Now you love baseball, you didn't before.
6:44
Well, and his heart's beating in your chest.
6:45
Maybe that's why.
6:47
my favorite, story.
6:50
About this heart transplant phenomenon.
6:52
And there are books written about this, by the way, it's called Cellular Memory.
6:56
It's from a young girl, nine years old who, received, a transplanted
7:00
heart from another young girl who had actually been murdered.
7:03
And after the heart transplant, she began having the same horrific
7:09
nightmare every night, and she dreamt that she was being killed.
7:14
And her descriptions of the murderer as well as the murder weapon.
7:19
Led to the arrest and conviction of the killer of the donor.
7:24
Think about that.
7:24
She was literally seeing the murder of this other girl.
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Those memories came with that heart.
7:30
It's amazing stuff, isn't it?
7:33
David Friedman, BS: It is, you know, and I was gonna bring that up.
7:34
So glad you did that.
7:35
The heart store is more than blood.
7:36
It contains consciousness.
7:38
Even a phobias, memory, talents.
7:40
it's amazing.
7:41
Now, I've had so many doctors on the show, we discuss the gut brain connection.
7:44
So common, I'd say probably every third guest brings it up and how our
7:48
gut functions is the second brain.
7:49
But you are shining a light on something people aren't talking about first.
7:52
Here on this show, the heart brain connection, your book shares how the
7:56
heart sends more signals to the brain than the brain sends to the heart.
7:58
So my question to you is.
8:00
Would you consider our heart, the body's pilot and our brain, the co-pilot
8:04
when it comes to decision-making?
8:06
Or are they 50 50?
8:07
Bradley Nelson, MD: Ideally, we should be living from the brain That is in
8:11
our heart because it's that heart brain that operates on the basis of
8:17
love and forgiveness and affection.
8:20
Think about it.
8:21
When you fall in love, it's the brain in your heart that's doing, that's
8:24
not the brain that's in your head, but what we have found is that.
8:29
When we experience heartache, when we feel like our heart is going to break
8:35
because we're really being deeply hurt or we're deep in grief, something bad's
8:39
going on that's a physical sensation, and that's where that word heartache.
8:45
Or heartbreak.
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That's where those phrases words come from, right?
8:49
Because of that physical sensation And the, ancients knew this thousands of years
8:53
ago, And that helped lead to all of their old ideas about the heart being, all of
8:59
those amazing things, the seed of the soul, the core of our being And so on.
9:03
But what we have found is absolutely earth shattering, and That is that.
9:11
The subconscious mind will put up a wall around the heart when we feel
9:16
like our heart is breaking, and most of us have felt that sensation at
9:19
one point or another, like there's an elephant sitting on our chest like
9:23
we can't breathe because what's going on is so hard when that's happening.
9:29
Because the heart is everything the ancients believed it to be.
9:33
The subconscious mind will begin to put up a wall around that
9:36
heart And that wall is invisible.
9:38
It's like an invisible energy field, And that wall is made
9:41
of layers of emotional energy.
9:44
So the trapped emotions, the emotional baggage you've accumulated
9:48
up until that point will be used to build a wall around your heart.
9:54
Now, because the heart is.
9:57
Everything the ancients believed it to be.
9:59
When you have built up a wall around your heart made of negative emotions
10:05
like anger and resentment and grief and sadness and sorrow And so on, what
10:09
happens is it makes it much more difficult for you to really follow your heart.
10:15
You know, when we graduate high school or college.
10:17
That's great advice, right?
10:18
Somebody tells us you should follow your heart, and that's absolutely true.
10:22
But the problem is if you've got a wall built up around your heart, it
10:25
makes that much more difficult now.
10:29
By the same token, when we fall in love, we don't fall in love because of what's
10:33
going on with the brain In our heads.
10:35
We fall in love because of the heart, brain, And so when we have a wall built
10:44
up around our heart, it becomes much more difficult for us to find love, to
10:48
stay in, love, to fall in love to find our soulmate, And we have many, many
10:53
stories of this in the Heart Code book.
10:55
Of how people were able to get rid of that wall of energy around their heart.
11:01
Then how love showed up in their lives, or creativity showed up in
11:04
their lives, and they were able to have the very best creative ideas of their
11:08
lives after that wall was taken down.
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And so Dr.
11:12
Friedman, the amazing thing about it is we have found that about 93% of people
11:16
have put up this wall around their hearts.
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93% of people in this world are walking around with an invisible force field, a
11:24
wall around their heart, made of energy.
11:28
And they don't even know it.
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This is very different, of course, from Western medicine, but if you think about,
11:34
some of the smartest people on earth And what they've said about medicine, Albert
11:39
Einstein said, the medicine of the future will be the medicine of frequencies.
11:43
Think about that.
11:45
it was Nicola Tesla that said, if you wanna understand the
11:47
secrets of the universe, think in terms of energy frequency.
11:52
Vibration.
11:53
And we're moving now into the 21st century and we're beginning to
11:58
really, truly understand we are divine beings, that we're beings
12:03
of pure energy, that our emotional baggage is having a huge effect on us
12:08
mentally, physically, and emotionally.
12:10
But also that when we feel like our heart's gonna break, we'll put up a wall
12:15
subconsciously we don't even know it.
12:17
But, um, that wall is gonna interfere with health physically, it's going with our
12:22
ability to find love and to create the life that we're really, truly capable of.
12:26
And that's what this new book, the Heart Code is all about.
12:29
In fact, it's a method.
12:30
Anybody can pick up this book and learn how to get rid of their own heart wall.
12:35
they can do it themselves or they can, we have lots of
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practitioners around the world.
12:39
They can find someone that can help them, as well.
12:41
David Friedman, BS: And what age can heart walls be forming?
12:43
Can children develop them or is it something that you found
12:46
typically occurs in adulthood?
12:48
Bradley Nelson, MD: Yeah, the first person that we found, that had
12:51
put up a heart wall was my wife.
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And it began at two years old.
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She was born into very volatile family.
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Her father was kind of a rageaholic, And so at about age two, her subconscious
13:03
mind decided that she needed some protection, or her heart was gonna break.
13:07
And so she lived with that wall all of her life and battled with depression
13:11
and anxiety and never really felt like she belonged with any group she was ever
13:15
with until that wall was taken down.
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And then her whole world began to shift.
13:20
not unusual for people to fall in love also who never thought they would.
13:25
so it's an amazing thing.
13:26
The hardest thing about writing this book was sifting through 10,000
13:29
testimonials from around the world to see which ones we were going to include.
13:33
but it is truly an amazing phenomenon that people need to know about.
13:36
David Friedman, BS: Yeah.
13:37
What about when it's the heart wall is released, can it come back?
13:40
Is there any type of like maintenance?
13:42
Is needed to prevent forming new barriers.
13:44
Bradley Nelson, MD: Yeah, once that wall is taken down, it's always a good
13:46
idea to go back every few months and just check and see how things are going.
13:51
If you go through a difficult situation again, it's possible that
13:54
you might have put up another layer.
13:56
See, initially the heart wall is made from anywhere from one to
14:00
maybe 20 or so emotional layers.
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And So, it might take a couple of sessions, maybe a week at
14:07
the most to get through all of those so that that wall is gone.
14:11
then just coming back periodically and checking it to make sure
14:14
that, it stays gone is a good idea.
14:16
David Friedman, BS: Yeah.
14:17
Now this process that you identified of releasing Hurt Walls, can you
14:20
give our listeners just like maybe a brief overview of how it works?
14:22
Is it affirmations?
14:24
Is it, The meditation, what's a little bit about the process involved?
14:28
Bradley Nelson, MD: Yeah, absolutely.
14:29
Well, I was a computer programmer, starting out in, uh, about 1980.
14:35
And so I was very involved in computers and had been for a long, long time.
14:38
When I became a doctor, it slowly began to dawn on me that, Within
14:42
every patient that I was seeing was a computer of sorts that eventually I was
14:48
able to learn how to communicate with.
14:51
And, the reality of it is that every single one of us has this.
14:55
Google within us, the, you can call it the subconscious mind or the spirit, whatever
14:59
you want, but that internal computer system within each one of us knows exactly
15:06
with a perfect understanding what we really need, if we have a deficiency
15:11
of a vitamin, if we've got emotional baggage, any of those things and more,
15:15
the subconscious mind knows those things.
15:17
And so what we do is we teach people.
15:20
In the Heart Code book And in our other books, how to actually
15:23
access this internal computer, which knows with a perfect
15:27
understanding exactly what we need.
15:30
It knows all about your emotional baggage.
15:32
It knows if you've got a heart wall.
15:34
one of the things that we like to recommend for people is to first
15:36
of all recognize that it's very likely about a nine out of a 10
15:40
probability that they do have a heart wall And that it is affecting them.
15:45
and, it can be interfering with their full expression of their life and their ability
15:51
to give and receive love And so on.
15:53
That's the first thing.
15:54
And then picking up a copy of the Heart Code book is really the best
15:58
way To really learn how to do this, and you can do this on yourself and
16:02
you can do this with other people.
16:03
It's not affirmations.
16:04
Really what it is instead is it's a matter of, learning some very
16:08
simple ways to get yes and no answers from the subconscious mind.
16:14
Now, in the Heart Code book, we teach a couple of methods.
16:16
one of those is with finger testing where you make a ring.
16:20
with one hand with your thumb and forefinger, And then with
16:23
the other hand, you put a finger or two, through that loop.
16:27
And then when you ask questions and try to break that loop, if the answer
16:32
is yes, that loop will stay strong.
16:35
and if the answer is no, the loop will break open.
16:38
because the body's slightly weaker when the answer coming
16:41
from the subconscious mind is no.
16:43
Now, another thing that we teach is something called the sway test, where,
16:46
you'll find that if, if you stand upright, you drop your hands down by your sides and
16:50
have your your feet about shoulder width, the part and close your eyes if you,
16:54
think about things that are positive.
16:57
What will tend to happen is your body within about three to 10
17:00
seconds will tend to sway forward.
17:03
If you think about things that are really negative, like war or things
17:06
like that, your body will tend within three to 10 seconds to sway backward.
17:09
And we found that you can use this, capacity of the subconscious
17:14
mind to actually get answers.
17:16
So you can pose questions.
17:18
A question that you might ask is, do I have a heart wall?
17:22
Just stand there, very relaxed.
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And your body may within three to 10 seconds sway forward for you.
17:27
Nine outta 10 times it will.
17:29
And then we have a chart of emotions.
17:31
People can Google this online.
17:33
the, uh, I emotion code chart and there's lots of them out there.
17:37
We also have something called the Immersion path, that's a free program
17:41
right now that walks people through.
17:43
this whole process of how to release their first trapped emotion, and that's
17:47
available at, discover healing.com.
17:50
David Friedman, BS: That's great.
17:51
I know some of the benefits you mentioned.
17:52
Who doesn't want this increased emotional openness?
17:54
Improve creativity, better relationships even enhance physical wellness.
17:59
I'm curious, how long does it typically take for somebody to see
18:02
these changes after wall's released?
18:04
Is it instant or is it ongoing process?
18:07
Bradley Nelson, MD: it's very interesting.
18:08
It's instant for some people.
18:10
for some people it takes weeks.
18:11
For some people it takes months so we just never know.
18:15
But, one of the most fun things that we see is where, people fall in love.
18:20
who never thought they would.
18:20
In fact, one of our practitioners was telling us how.
18:23
Her sister called her up one day, year or so ago she'd been divorced
18:27
for nine years and she said, listen.
18:29
Sis, I'm tired of being alone.
18:31
I've gotta find somebody.
18:32
I don't wanna be alone anymore and I'm not getting any younger.
18:34
Would you come work on me, see if I have any emotional baggage?
18:37
And so the two of 'em got together, spent a couple days together the weekend.
18:40
Didn't really tell anybody else what they were doing, but sure enough,
18:43
this sister had put up a wall.
18:45
Everybody that goes through divorce has put up a wall and it makes it
18:48
harder for them to find the next love.
18:50
so they were able to get that heart wall cleared.
18:53
Guess what happened the next day?
18:56
the phone started to ring.
18:57
Now remember, neither one of them had told anybody what was going on, but now
19:01
suddenly when that wall is taken down, that pure energy, the pure essence of,
19:06
of her core was going out into the world.
19:09
And, communicating itself.
19:11
And then there were guys that hadn't talked to her in years
19:14
that, uh, that week called her.
19:17
And it's an amazing phenomenon, but, you know, there was a book written by a Dr.
19:20
Um, Rupert Shere called Dogs that know when their owners are coming home.
19:25
some people said, well, dogs know that dogs go to the window or they go to the
19:29
door when they hear the owner's car.
19:31
And other people said, nah, it's gotta be something else.
19:33
And they actually studied this and they found that no matter what time of the
19:37
day, it was the moment that the owner started thinking about going home,
19:43
that's the moment that the dog would go to the window or go to the door.
19:46
How does that work?
19:47
How is that being communicated to the dog?
19:49
Well, Dr.
19:50
Sheldrick calls it the Morphic field it's the field that connects
19:54
all of us and connects everything.
19:56
it's invisible to us.
19:57
But that's how that was working for.
19:58
that woman.
19:59
And, it's an amazing thing.
20:00
But there are lots of fun stories like that in the Heart Code book.
20:02
And if people want to, they can go to, of course the book's available
20:06
on Amazon, target, Barnes and Noble.
20:09
But if they wanna go to, my personal site@drbradleynelson.com
20:13
and use the, the code.
20:15
Good health.
20:16
in all caps, they can get some really nice gifts and discounts.
20:19
In fact, if you buy five books, you get a free heart wall session from one of our
20:25
practitioners, somewhere in the world.
20:27
So
20:28
David Friedman, BS: Fantastic.
20:28
I gotta say something interesting before you brought up about the dog, like 20.
20:31
Seconds prior, my dog came up right here by the mic.
20:34
He must've known you were gonna say that
20:36
Bradley Nelson, MD: awesome.
20:37
David Friedman, BS: story was like up there, like, wait a minute.
20:38
That's kind of interesting.
20:39
But I thought I'd throw that in.
20:41
One thing that puzzles me And then maybe other's, is all these folks that
20:44
who've achieved remarkable success, they built financial security, they
20:47
checked all the boxes, yet they still feel emotionally stuck or disconnected.
20:51
How is it possible for someone who, appears from the outside to
20:54
have everything still be carrying that kind of emotional blockage?
20:58
Bradley Nelson, MD: Well, most people have a heart wall And that we all have
21:01
emotional baggage and, we're amazing.
21:04
As human beings, we are able to, achieve amazing things in
21:08
spite of being blocked that way.
21:11
But, you know, when you have a heart wall, it makes it much more
21:14
difficult for you to really feel love.
21:17
To give love because love's an energy as well as being a verb, and it also
21:23
makes it more difficult for you to really, to really manifest the true,
21:27
best creative, best life, best destiny that lies within your own heart.
21:33
I think there's a blueprint inside of every one of us for
21:36
the best life that we can live.
21:37
And when you've got a heart wall, it just makes it so much more difficult.
21:40
It's not that we can't achieve success, it's not that we can't find love, but.
21:45
We have to work at it a lot harder than we should when we
21:49
have put up a wall like this.
21:52
so getting rid of the heart wall just makes things easier and, it
21:56
also has a tremendous effect, when you have a heart wall.
22:00
A tremendous negative effect on health because we are beginning
22:04
to understand that with every beat, the heart is communicating
22:08
to all the cells of the body.
22:10
And when you have a heart wall, then that communication becomes interfered with.
22:16
And getting rid of that wall.
22:17
And I have seen this in my own practice where just getting rid of the heart
22:21
wall has had an immensely powerful effect on every organ and gland and
22:26
chakra and meridian in the entire body.
22:29
I've seen it over and over again.
22:31
David Friedman, BS: Yeah, so true.
22:32
I know there's a lot of talk in the news about environmental
22:34
toxins and how they affect.
22:35
Our biological systems.
22:37
I'm curious, do you see any connection between toxic burden, inflammation,
22:40
and maybe nutrient status and someone's ability to form or release heart walls?
22:46
Bradley Nelson, MD: Well, you know, I'll tell you what's interesting is
22:48
that, emotional baggage interferes with, you can think of it as interfering
22:52
with the expression of life, period.
22:55
When you have an emotional energy trapped in the body, wherever it is, you can think
22:59
of it as being like a ball of, emotional energy, like anger or grief or whatever.
23:05
That's about the size of an orange to the size of a grapefruit,
23:09
and these are invisible.
23:10
Can't see them, but we all have them.
23:13
And wherever these are, the energy field within that little
23:17
sphere of emotion is going to be interfered with to some degree.
23:21
So the chemical reactions taking place in that area are a little
23:25
altered, blood flow, lymph flow altered to a little degree.
23:29
the flow of acupuncture, meridian energy through an area like
23:32
that can be completely stopped.
23:33
And so.
23:35
When we remove the emotional energy, then suddenly that area can breathe
23:40
again and function normally, and that's one of the reasons why it's
23:44
not at all unusual for physical pain to disappear often instantaneously.
23:51
When an emotional energy is removed, I've seen it countless times.
23:54
It's just unbelievable.
23:55
And that's one of the reasons why I left practice, 22 years ago now, to get
24:00
this message out to the world because people have to know This is real.
24:04
David Friedman, BS: Yeah, definitely is.
24:05
I'm curious, you've mentioned so many testimonials.
24:07
Is there one that's real dramatic transformational story that you witnessed
24:11
when someone's heart wall was released?
24:12
Anything comes to mind that's like, ah, that's one of my favorites.
24:16
Bradley Nelson, MD: of my favorites is a woman that came in to see me.
24:19
She had really, uh, pretty severe neck pain.
24:20
It was about a nine on a zero to 10 scale.
24:23
She'd seen a couple of other doctors for it.
24:25
And, as I was talking with her, she told me that she was 38 years old.
24:28
She was a nurse and she said she had not dated in eight years and
24:32
was never going to date again.
24:33
She was going to die.
24:35
Single woman live her whole life, single.
24:37
And she was an attractive woman.
24:39
And I said, well, can you tell me why, um, how did you arrive at this?
24:42
And she said that eight years before, she was really deeply in love with this
24:46
guy that dumped her and broke her heart.
24:48
Well, I tested her and found.
24:50
That she had put up, a wall around her heart made of these trapped emotions.
24:56
In fact, there were three trapped emotions making up this wall, and
24:58
each one of these trapped emotions had actually become trapped in her body
25:03
during the breakup eight years before.
25:05
So I cleared those one at a time.
25:06
It probably took me about, I don't know, maybe five or six minutes.
25:09
And when we cleared the last one.
25:12
Her heart wall was suddenly gone.
25:14
And guess what the neck pain went with?
25:16
It went from a nine to a zero Instantly.
25:19
She was so excited.
25:20
That's what she'd come in for, the neck pain and it was gone.
25:23
So she got what she wanted and, she didn't come back for about three months.
25:27
And I'll always remember I saw her in my, in the hallway of
25:30
my office And in our clinic.
25:32
And I said, Hey, I remembered her immediately and I said, Hey, how are you?
25:34
What's going on?
25:35
She said, you know, my neck has been fine since I was here.
25:37
But she said, you cleared that heart wall from me.
25:40
And that really works.
25:42
She said, about two weeks after I was here, I found out my childhood sweetheart
25:48
has been living right around the corner from me for almost eight years, and
25:54
we're dating and we're in love, and I think he's gonna ask me to marry him.
26:00
And I thought, wow, that's a nice shift.
26:03
David Friedman, BS: It sure is.
26:05
That's, uh, I'm curious, how do you distinguish between healthy.
26:08
Additional boundaries, which we kind of all need, and a
26:10
heart wall that's limiting our capacity for connection and joy.
26:15
Bradley Nelson, MD: Well, boundaries are important and I think that's something
26:18
that a lot of people don't realize.
26:21
one of the things that you learn when you start.
26:24
To, release your own emotional baggage is you, you learn how important it
26:28
is to kind of be in control of your emotions, because oftentimes we
26:32
develop emotional baggage because we.
26:34
think that our emotions are controlling us, not realizing that
26:37
we really can control our emotions And we can choose what emotion we're
26:41
going to feel in response to any particular thing that comes along.
26:45
But, the amazing thing that I have learned over all these
26:48
years, 37 years now, as a holistic doctor, is that, we just are
26:53
absolutely clueless by and large.
26:55
about the effects that our emotional baggage is having on us.
27:01
And for example, in almost four decades now, every disease process
27:07
that I have seen has had an emotional component to it, every single one.
27:13
In fact, sometimes there have been cases where I really do believe that, A
27:18
disease was caused solely by an emotional experience that was not processed.
27:25
And that emotional energy is having such a huge effect on the body
27:29
that it's finally manifesting.
27:30
You know, I think that, eventually things that are going on within the spirit of,
27:34
the human being eventually, manifest, as physical, as mental, as emotional issues.
27:42
This is something that's, I've been doing for a long time.
27:44
I've done probably around 1700 interviews now.
27:47
Talked to half a billion people around the world, and I'm gonna keep doing
27:50
this until the day that I die because.
27:53
The word about this has got to get out to the world, and it's not going to
27:56
come through Western medicine because, they're doing their thing with drugs and
28:00
surgery And so on, and, and that's fine because that's always going to be needed.
28:05
But the reality of it is we are.
28:07
Divine beings.
28:08
We're waking up to that fact and we're waking up to the fact that, our emotional
28:12
baggage is the single biggest common denominator for all of our physical
28:17
and mental and emotional issues.
28:18
Think about that.
28:19
I mean, there are people right now that are listening to this show that
28:23
are in pain, and I can guarantee you there is an emotional component to that
28:27
pain and getting rid of that emotional component can get rid of that pain.
28:30
And that, can be.
28:31
gee, just the other night I was talking to a group of about 300 people, maybe 400.
28:36
And, uh, a woman came up out of the audience.
28:38
Her neck pain was a nine out of 10.
28:41
I said, how long have you had this pain?
28:42
She said, five years.
28:43
And I said, well.
28:44
Did something happen five years ago?
28:46
She said yes, she was robbed, And so I cleared a couple of trapped
28:50
emotions about the robbery.
28:51
Every time we'd clear a trapped emotion, the pain level would go down, And then
28:54
we found the very last emotion that got her to a zero on the pain scale,
28:59
but it wasn't about the robbery.
29:01
It was something that had happened before she was even born when
29:05
she was in the third trimester.
29:08
Her mother was experiencing an intense emotion of heartache about
29:11
something that she was going through, And that emotional energy became
29:15
absorbed by that baby's body.
29:17
And so she had had that all of her life.
29:20
And when we cleared that, the pain finally went to zero after
29:23
five years, at a nine outta 10.
29:26
I mean, This is not unusual.
29:27
And the beauty of the heart code is that, people can do this themselves.
29:31
It's not difficult.
29:32
It's actually really simple.
29:34
David Friedman, BS: Yeah, that's great.
29:35
I know most doctors that I mentioned in the intro, you know, including
29:37
cardiologists, they focus diet, nutrition, weight loss, exercise.
29:40
Are any of these things important when it comes to locking the hard code?
29:43
Or can you have somebody who's just super fit, super healthy, still locked up?
29:48
Bradley Nelson, MD: Well, yeah, absolutely.
29:49
It doesn't really matter.
29:50
I mean, if you've got a heart wall, it doesn't matter what your diet is like.
29:54
I mean, obviously you want to have the best diet you can.
29:56
You can have.
29:58
get lots of sunshine, plenty of fresh water, exercise, et cetera,
30:02
but those things are not going to remove the emotional baggage that
30:06
you have built up around your heart.
30:08
Maybe when you were a kid and you used to cry yourself to sleep at
30:11
night, or maybe, maybe it began from a breakup in junior high.
30:15
That's the reality.
30:17
all of those things are important.
30:18
Yes.
30:19
But, you know, I've seen many cases where people were suffering from some kind of
30:23
a disease process, and, releasing the emotional energy that's always present
30:29
in every disease process, has been enough to help them, to assist their
30:34
body, to be able to finally get over it.
30:36
Because, you the reality of it is, all of these external things that we do,
30:41
the drugs that we take to try to help things, the food, everything else.
30:45
None of those things really, take the place of.
30:50
The body's ability to heal itself.
30:53
emotion code, the body code, the heart code, the belief code, the work
30:56
that I've been able to bring into the world is really all about one
30:58
thing, and That is just removing the blockages that are in the body's way.
31:03
that divine body that we all have has this innate ability, this incredibly
31:08
powerful ability to heal itself.
31:11
And so.
31:12
Removing the things that are in the way can facilitate that healing.
31:15
And that's what This is really all about.
31:17
And emotional baggage is a huge component.
31:19
David Friedman, BS: So there, so walking on the treadmill,
31:21
doesn't matter if you don't.
31:22
To get that emotional exercise for your heart.
31:24
so true.
31:25
'cause people will see, heart code.
31:27
Oh, it's all about exercise.
31:28
I do that.
31:29
It's just so much deeper and I think it's more profound when people
31:32
can really just get that release.
31:34
And I can see it happening pretty instantly because people don't realize it.
31:36
When you say, Hey, here's your issue, boom.
31:38
The walls, it's released.
31:40
it's fascinating.
31:41
I'm curious, when someone gets a copy of the book, will they have all the
31:44
tools they need to crack the code?
31:45
Or will they need to find practitioners trained in your
31:48
methods for additional care?
31:49
Or can it just be self-care?
31:51
Bradley Nelson, MD: No, if people pick up the heart code, everything is in there.
31:54
The whole method, the heart code is really a subset of the emotion code.
31:59
That's the book that came out in 2007 and.
32:02
how to get rid of the heart wall is included in the emotion code book.
32:05
But we wanted to write another book to really shine a bright light on
32:09
this heart wall phenomenon because it gets a little bit lost in the emotion
32:13
code and people don't realize how just unbelievably powerful This is.
32:19
People have told us that for the first-time when that wall is taken
32:22
down They know what it's like to feel the emotion of love or joy.
32:26
People have told us that for the first-time in their life, when that
32:28
wall around their heart is taken down, they can feel the love of
32:33
God, the higher power for them.
32:35
I think how profound That is.
32:37
David Friedman, BS: That's amazing.
32:37
you've reached millions of people globally with practitioners in over 90 countries.
32:42
When you look at the ripple effect, I'm curious, you know, families
32:45
healed relationships restored people reclaiming their capacity for love.
32:48
What does that mean to you personally?
32:51
You must sleep good at night.
32:53
Bradley Nelson, MD: Well, yeah, it's, absolutely just the
32:55
most astonishing thing to me.
32:57
When I was in practice, all I wanted to do was just help my patient's
33:01
as best as I possibly could.
33:02
And I was studying everything that I could to try to help them.
33:05
Ancient things, new things, things that might have been frowned upon At one point.
33:09
I, I would try anything it was a matter really of prayer too.
33:13
I was, I had a moment of silence before I would work on any patient.
33:18
And, nobody knew what I was doing, but I was asking God to
33:21
please help me with this person.
33:23
And there were times when information would flood in from up above about what
33:28
to do, how to help this person, and.
33:31
It was really an amazing thing.
33:33
And so I learned for myself that, when we ask, we do receive, And that
33:36
higher power God or source energy, whatever you, you know, however you
33:40
wanna refer to it, I refer to God as father in heaven is always there.
33:44
It is always available.
33:46
It is always listening.
33:47
So when we ask for help, that help is there.
33:49
It doesn't always come in the way we expect sometimes that help comes
33:52
through other people, and sometimes it comes later than what we hope
33:55
and want, but, it always comes.
33:58
so that's really been a part of this.
34:00
And so for me, This is really a mission.
34:03
this world has to change.
34:04
This world has been bouncing around in these very, very low vibrational energies.
34:10
like hatred and resentment and on and on for all of these
34:13
centuries, since the beginning.
34:15
And this world has to change And that change is imminent, I believe.
34:19
And so, we do that.
34:21
we achieve that change by.
34:23
getting rid of the emotional baggage and by opening the heart
34:26
really of one person at a time.
34:29
And as we do that, there is a net effect that as they begin to rise in
34:34
their own vibrational levels, the whole world begins to raise its vibration.
34:39
And pretty soon, we're not stuck on the rocks anymore.
34:42
Pretty soon mankind is beginning to ascend.
34:46
the world that's coming, I think is a world that, it is gonna be
34:48
unlike any world we've ever known.
34:49
I think We're gonna have to go through some things to get there.
34:52
But, you know, all the holy man and all of the, prophets and, Sears throughout
34:57
thousands of years have seen our time, I believe, and they've seen this happen.
35:02
And so, I think that this work is part of that giving back, this healing
35:06
birthright to everybody that they come into the world with, to be able to heal
35:10
themselves, by and large, to heal their family members, to heal their loved ones.
35:14
there's always gonna be a need for western medicine.
35:16
But outside of Western medicine, there is an awful lot that can be done
35:20
just by removing emotional baggage.
35:22
We see relationships healed, we see families healed.
35:25
We see all kinds of amazing things happen and people can do that themselves.
35:29
Or, like I said, the information is all in the Heart Code book about
35:32
how to get rid of your own heart wall and other people's as well.
35:35
But if you go to discover healing.com,
35:37
you can, find a practitioner that can work with you.
35:40
And because This is quantum, healing, really it's energy medicine.
35:43
it's not bound by any kind of distance.
35:46
you might find that, the person that you really like to work with, maybe they're in
35:49
Singapore or maybe in Berlin or something.
35:52
but we've got a map of people all over the world there.
35:55
And if you wanna get a copy of the Heart Code book, of course they're available
35:58
on Amazon, Barnes and Noble target.com.
36:00
But if you, go to Dr.
36:01
Bradley nelson.com,
36:03
and you buy five books, we will actually set you up for a free.
36:07
Heart code session with one of our practitioners.
36:10
David Friedman, BS: Fantastic.
36:11
It was so great having you back on, this show, sharing Your Heart Field insights.
36:16
I'm sure, uh, listeners took some notes and they don't need notes.
36:18
Get the book.
36:19
It's excellent.
36:20
It's called The Heart Code, the Breakthrough Method to Open
36:23
Your Heart and Transform Your.
36:25
Life.
36:26
You can learn more@drbradleynelson.com.
36:30
And while there, be sure and check out the many resources available.
36:33
He's got so many articles and videos and his upcoming events.
36:37
You can follow him on Facebook, Instagram, and YouTube at Discover
36:41
Healing on X, he's at Disc Healing.
36:44
You can follow me on Facebook and X at Dr.
36:46
David Friedman on Instagram.
36:48
Im at Dr.
36:49
D Friedman.
36:50
If you heard Dr.
36:51
Nelson share something today that somebody you know needs
36:54
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36:55
Send them a link to this podcast.
36:57
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37:05
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37:06
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37:10
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37:15
More to come.
37:16
Stay tuned and keep your heart walls open.