Latest / ReThink Health with Dr. Autumn Smith
EP307: Overcoming Menstrual Pain Naturally with Ashley Greene Khoury
It's been estimated that 80% of women experience period pain at some point in their life and for 5-10% of women, the pain is debilitating.
I know because I used to be one of them.
I used ibuprofen heavily in my teens but now that I understand the risks of overuse, I'm thrilled to share an effective all-natural pain remedy created by a good friend of mine, Ashley Greene Khoury.
(You might know her as the beautiful and talented Alice from Twilight!)
Ashley and I met while I was a trainer at the Tracy Anderson Method and became fast friends.
Today, she's not only an actress and new mom, but also…
The skinny
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