#54 - Overcoming Shin Splints, Pacing and beating The Rock
Seán & Eric are back for another week of the Any Given Runday Podcast as we head towards a new 6 week challenge in the online running group. In this episode, the lads talk about a a lot of different running topics including:
[00:00] - If you had to pick one celebrity to train with, who would it be?
[3:00] - The most wonderful word in the English language
... we swear the running topics are coming...
[3:50] - The Vaccine...
Ok, the running topics definitely start from here...
[5:40] Overcoming lulls in your running
[7:00] The dreaded Shin Splints
[8:45] Why Seán swears by mini bands, only if…
The skinny
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