224: What is Wellness Without Obsession?
Wellness without obsession is our philosophy here at the Nourishing Women Podcast, and we have yet to have an episode dedicated to the concept!
I thought today was the perfect day to share what the philosophy means because we just launched our wellness without obsession shop, which I'll share about later in this episode.
In this episode we will discuss why being food & wellness obsessed is holding you back, what defines wellness without obsession, and the key main messages of this philosophy and examples of a wellness lover vs a wellness obsessor.
My team and I are so excited to share that we…
The skinny
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