Latest / Ask a Cycling Coach Podcast - Presented by TrainerRoad
Century Training, Bike Fit, Climb Pacing and More – Ask a Cycling Coach 254
Training and pacing tips for your first century, tips to find the optimal bike fit for power and aerodynamics, the most efficient way to pace a climb and more in Episode 254 of the Ask a Cycling Coach Podcast.
----------------------------------------------------------------------------------------------------------------
TOPICS COVERED IN THIS EPISODE:
Ramp Tests are coming to Group Workouts!
Training your strengths vs weaknesses
Training and pacing tips for your first century
How to properly pace a climb to be fast and efficient
Optimal bike fits for power and aerodynamics
More training…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.