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Pregnancy and Chiropractic Care with Steph Denniston

Pelvic floor physical therapist Bree Allred hosts Dr. Steph Denniston of Active Family Chiropractic to discuss pregnancy changes, common myths, and when to seek care. Denniston shares how her own difficult pregnancies led her to specialize in pregnancy chiropractic and challenges the idea that pain is “normal,” emphasizing that sciatica, pubic symphysis pain (“lightning crotch”), and low back pain are common but avoidable with pelvic and sacral balance, ligament support, and posture. They distinguish normal adaptations (pelvic widening, ribcage expansion, spinal curvature and…

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