Latest / Nutrition with Judy | Holistic Health | Carnivore
400. Can You Really Eat Carnivore for Years? 4 Concerns You Should Know
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Can a carnivore diet actually be healthy long term? It’s one of the biggest questions around carnivore, especially when the conversation turns to nutrient deficiencies, vitamin C, magnesium and potassium, fiber, gut health, the microbiome, and whether an all-meat diet is simply too restrictive to sustain. In this 400th episode of the Nutrition with Judy podcast, I break down four of the most common concerns about eating carnivore long term and look at what deserves a closer…
The skinny
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