380 What If It’s Not Just Picky Eating? ARFID in ADHD & Autism Explained
In this episode, we’re diving into something I really wish I had known about sooner: ARFID — Avoidant/Restrictive Food Intake Disorder.
ARFID is a serious eating disorder that has nothing to do with body image or weight loss. Instead, it’s driven by things that are incredibly common for ADHD and autistic folks — sensory sensitivities, low appetite, lack of interest, anxiety, and fear of negative food experiences (like choking or vomiting).
If you or someone you love:
forgets to eat to eat
lives off a small list of “safe foods”
feels overwhelmed by textures, smells, or food prep
has been…
The skinny
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