Latest / Dr. Derek H. Suite MD - The SuiteSpot
WHATEVER IT TAKES 3/7: Cut the Poison Out; What you consume mentally becomes your performance environment. #WinItAllWednesday
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It's Wednesday fam and Winning stops being a distant result and becomes the next right choice I make right now. I use neutral thinking to reclaim control, drop the weight of the past, and define a clear, behavioral win for today.
• redefining winning as what I do in the moment
• using the question “What would a winner do here?” as a decision tool
• behaving like a winner instead of waiting to feel like one
• three principles: aware of the past, grounded in the present, in control of the next behavior
• giving each moment its own history to stop carrying…
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