CX, Road Enduro, Block Periodization, Heart Rate & More – Ask a Cycling Coach 176

Ask a Cycling Coach Podcast - Presented by TrainerRoad · Sep 28, 2018 · 1h 33m

Detailed show notes and discussion at forum.trainerroad.com/t/cx-road-endu…coach-176/1297

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A discussion on cyclocross, road enduro, block periodization, heart rate, nutrition and more, all in Episode 176 of the Ask a Cycling Coach Podcast!

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TOPICS COVERED IN THIS EPISODE

- New TrainerRoad Forum ( Forum.TrainerRoad.com )

- TrainerRoad kits now available!

- New TrainerRoad…