Episode 78: Time Management - mindsets that will shift your perspective

The Habit Lab · Sep 17, 2025 · 31m · transcript

You're probably already using a calendar—you log everything in your phone app, set reminders, maybe even color-code.

And yet… you still feel behind.

You’re often late, overwhelmed, or bracing yourself for the big thing you might be forgetting.

You’re not alone—and you’re not broken or lazy.

But you might be missing a few key shifts in how you approach time management. Because it’s not just about logging things—it’s about how you study, reflect on, and lead your schedule.

In this episode of The Habit Lab, Jenna unpacks what it looks like to become a student of your schedule instead of just an…