skinny.

Latest / Project Weight Loss

Finding Fun - A Life Well Lived

Send us Fan Mail

What if the fun you're chasing is actually working against you? This week I'm digging into why some fun fades the second it's over, while other fun sticks with you for years — and it comes down to a couple of things researchers can actually explain.

I'm also giving you my go-to system, VERITAS, for building fun into your life on purpose — even when things are hard, even when you're short on time. If you've ever felt like you "used to" have more fun, this episode is for you.

In This Episode

● Why fun is more than just pleasure — the real ingredients behind it (joy, engagement…

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.