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EFR 431: Biohack Your DNA to Find the Optimal Way to Eat, Move, Sleep, and Recharge with Angela Foster
Small but consistent steps to improving your diet and lifestyle practices can have a miraculous impact on your well-being. And biohacking does just that. It uses the power of your unique DNA to find the optimal way to eat, move, sleep and recharge.
To give us more insights and better knowledge of what biohacking actually does and to make known the healing impacts of practising gratitude, we are joined on the show today by Angela Foster, who is a nutritionist and executive health and performance coach.
Angela is the host of the High Performance Health Podcast, the show where she talks about…
The skinny
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