Ep. 81 | Creatine Monohydrate - Sports performance, longevity, disease prevention, ATP and more

The Sweet Life Podcast · Jun 9, 2024 · 35m

Creatine Monohydrate - Sports performance, longevity, disease prevention, ATP and more | Episode #81 What is Creatine? Which kind is the best? Why does it work? How does it work? Who should take creatine? What are the benefits vs side effects? Sponsors ⁠https://www.hippiefeet.com/book-a-retreat⁠ Seaside Renewal - Couples Retreat (Folly Beach, SC, USA) ⁠https://www.energyfitnessstudios.com/⁠ Energy Fitness Studio (Washington, Pa, USA) ⁠https://theoldroadfarm.com/⁠ The Old Road Farm (Regenerative Farm in Washington, Pa, USA) ⁠https://www.barnesandnoble.com/s/Trenton%20Sweet⁠ The Book Sales of…