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Latest / Nutrition with Judy | Holistic Health | Carnivore

132. Do We Need Fish on a Meat Based Diet? Check your Fatty Acid Profiles to Know

This episode discusses why we may or may not want to eat fish. It also shares how we can test our fatty acid profiles of our red blood cells.

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RESOURCES:

Omega 3 Fatty Acid Profile Test: https://nutritionwithjudy.com/shopping/health-tests/omega-3-omega-6-fatty-acid-test/

Omega 3 Interview: https://www.youtube.com/watch?v=pYcvNe4ggGM&t

Fish Oil Supplements: Mega Omega https://nutritionwithjudy.com/shopping/supplements/gut-health/megaomega/

Fish oil Supplements: Biomega500 https://nutritionwithjudy.com/shopping/supplements/adrenals/biomega-500/

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