Latest / Heal Yourself. Change Your Life™
Questions (IQ): 2 Surprising Reasons Healing & Transformation Can Be Slow (IQ. 277)
If you've been working on healing, transformation, or personal growth and wondering why your results aren't happening as quickly as you'd like, there may be a surprisingly subtle reason.
Sometimes, the very beliefs that sound positive, spiritual, or supportive can unintentionally program the mind in a way that makes change harder.
In this episode, Brandy shares two common patterns that can quietly slow down healing and transformation.
One has to do with the way we think about effort.
The other has to do with what it really means to be gentle and loving with ourselves.
And both can sound…
The skinny
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