Inexpensive Tips To Heal & Reset Your Gut Health
Red flags that you may have poor gut health & social media health myths we need to throw in the bin. Plus, we answer the age old question: How often should I poop? We're joined by Dr Laura Lum, accredited Psychologist, Nutritionist, GAPS Practitioner to chat all of the above & more.
This episode discusses food, nutrition & gut health, topics which may be triggering for some listeners. If this may be triggering for you, please feel free to skip it this time.
For free help & support, we have left some resources below:
Butterfly Foundation: 1800 33 4673
Beyond Blue: 1300 22 4636
Lifeline: 13 11…
The skinny
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