Busy Isn't a Feeling
“How are you?"
Busy. Swamped. Trying to catch up.
We say these things without thinking twice. But they describe what we’re doing, not necessarily how we’re feeling.
In this episode of The Talent Brief, I explore what might be underneath our automatic answers, why naming what we actually feel can be harder than it sounds, and what we might notice when we stop hiding behind “busy.”
Because sometimes the words we reach for first aren’t feelings.
They’re scripts.
Busy Isn’t a Feeling
Trust the Signal. Question the Script.™
The skinny
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