Latest / High School Athlete Nutrition
Halloween Fueling Tips That Keep Athletes Fast, Happy, and Unrestricted
High School Athlete Nutrition Podcast
Halloween Fueling Tips That Keep Athletes Fast, Happy, and Unrestricted
Steph and Katie break down how high school athletes can enjoy Halloween without worrying about ruining their fueling plan. They explain when candy can work as quick training fuel, when it makes more sense as a fun treat, and why balance matters more than avoiding sweets altogether.
Connect with us
Stephanie | @highschool.athlete.nutrition
Katie | @nutrition.at.play
Have a question or topic idea? Message us here
If you found this episode helpful, please share it with your teammates…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.