skinny.

Latest / ReThink Health with Dr. Autumn Smith

75% of People Are Missing This Critical Nutrient, with Dr. Philip Calder

IN THIS EPISODE

You've probably heard that omega-3s are good for you. But few people realize just how crucial they are for brain health, inflammation, and so much more… and just how many of us aren't getting enough.

In this episode of the ReThink Health Podcast, I sit down with Dr. Philip Calder, Professor of Nutritional Immunology at the University of Southampton and one of the world's leading researchers on omega-3 fatty acids and inflammation.

According to Dr. Calder, an estimated 75% of people worldwide aren't getting enough EPA and DHA, the omega-3s most strongly linked to human health…

The skinny

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