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Latest / The Post-Separation Abuse Podcast

66. Are you laying awake in the early hours? ...I've been there...

The clock says 3 a.m., but your mind won’t switch off. You can still feel your child’s legs wrapped around your waist at changeover, hear the cry that says "stay", and taste the guilt of agreeing to overnights that never felt right. You were told kids “adapt,” that “equal time” is always best. What if that advice ignores how young brains and bodies actually develop?

We walk through the real signs of attachment strain - full-body clinging, sleep disruption, toileting regressions, and meltdowns that linger after return - and connect them to what the research shows about frequent overnights for…

The skinny

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