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What Are You Missing? | A Simple Gratitude Practice to Notice More
What Are You Missing? | A Simple Gratitude Practice to Notice More
What if gratitude isn't only about appreciating what has already happened—but about becoming more aware of what's happening right now?
In this episode of Empowering Mindful Moments, Art Kuhns explores how a simple gratitude practice can help us release expectations, become more present, and notice the small gifts that can easily pass us by.
Then, rather than simply talking about gratitude, Art guides you through a short mindful gratitude practice. You'll begin by settling into the present moment, identify three simple things…
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