EP 405: Dan John on Coaching Needs vs Wants, Dietary Adherence, and Kettlebell Conditioning for Sports
Pat and Dan discuss a range of topics, including why paying attention to the little things matters, being clear on expectations when pursuing a goal, coaching needs vs. coaching wants, why adherence is often overlooked for approach in dieting, and how kettlebell training can complement sport-specific conditioning.
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Psst... Join Us for a Live Virtual Workshop on
The Power of Kettlebell Complexes!
Includes:
Live admittance to the virtual workshop.
Recording of the entire event
Collection of 20 "hot from hell" kettlebell complexes designed by Pat, Som, and Aleks.
All details along with early…
The skinny
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