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The Weight Loss Witch Hunt- Breaking the Spells Dieter’s Mentality Cast on You - Weight Loss for Women Over 40
The Weight Loss Witch Hunt: Breaking the Spells Dieter’s Mentality Cast on You
Ever feel like you’ve been under a spell when it comes to dieting?
You know ...that voice that says, “I can’t eat that,” “I’ll start Monday,” or “I just need more willpower.”
That’s not willpower talking ...that’s the dieter’s mentality, and it’s been bewitching women for decades.
In this playful but powerful Halloween episode, Nikki T exposes the mental spells that keep women stuck in the endless weight loss loop ...guilt, shame, all-or-nothing thinking, and the illusion of control.
You’ll learn how to break free…
The skinny
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