Inner Child Work

The Art Of Listening To Your Body · Apr 30, 2021 · 10m

It's been a while, but I'm back!

There's a lot of confusion around inner child work. I'll just cover the basics here. Inner child work can be used at any age. I prefer to call it younger self work.

At the end of the day its about giving yourself the support that only you know you needed or that you weren't able to receive at the time.

So many people are surprised at what comes up for them. The new realisations after many years has passed.

I love to use this technique to close the loop when I'm helping my clients process unexpressed emotions.

Just a note- I mentioned I don't tend to use it on…