Latest / Free & Well: Stop Overthinking, Feel Confident AF & Start Living Your Live Using Psychology, Faith & Nervous System Habits
58 // Using CBT & NLP to improve your mindset (without compromising your faith)
Danica is a Life Transformation Coach. She uses NLP, CBT, and faith-based approaches to help women overcome self-sabotage and become the leaders they were meant to be, both in business and in the home.
On today’s episode Danica and I discuss NLP & CBT and how we use those to help ourselves & our clients consistently renew our minds and improve our mindsets. You’ll hear practical strategies for you to try and a number of journal prompts. Enjoy!
Connect with Danica here!
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The skinny
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