"Locking In" For The Ironman
The Half Iron Man is here, and the Fat Pad guys are feeling it. Charles and Fat Pad are counting down to race week in Michigan, staring down the hardest part of the season, and getting brutally honest about what it’s going to take to finish strong without blowing up on the bike or falling apart on the run.This episode is part race prep, part reality check, and part accountability session. The weight loss updates are massive, the training talk gets specific, and the stakes are suddenly very real as both hosts head into the final stretch before the big day.You'll hear them break down:
why the…
The skinny
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