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Goal Setting Glow Up: My 3-Step Process for Goal Setting That Will Actually Change Your Life
Pre-requisites for this style of goal setting:
Self reflection
Self awareness
Self trust
The good news is that this goal setting process will help you cultivate the aforementioned pre-requisities. Not great at self reflection? This goal setting method will help you with exactly that.
What's even better is that this goal setting process can become a part of your life values system. It gets better and better each time you do it-- you will get to know yourself more and more with each time you revisit this process.
At my gym, Iron Phoenix Strength Club, we did this method of goal setting multiple…
The skinny
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