Latest / The Inner Well Podcast
The Ultimate Anxiety Hack: “From Barely Functioning to Dancing Around My Living Room”
For those of us that suffer with anxiety, we understand what a debilitating experience it can be. And this contraction bleeds into all your other relationships – including your relationship with yourself. What if there was a way to sustain a level of space and expansion in your life even when you feel completely overshadowed and overwhelmed. Join us in this week’s episode as full-time film film worker, artist and nature enthusiast Mia Turner takes us through her healing journey from anxiety, grief and the darkest parts of the human experience to calm, acceptance and dancing around her living…
The skinny
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