138: My Top 10 Supplements to Master Your Energy and Hormones w/ Dr. Mariza

Energized with Dr. Mariza · Oct 29, 2019 · 27m

What we're talking about in this episode

The key supplement you need to restore your hormones and repair cellular healing

How to reset your stress response system with a simplified hormonal protocol

Which essential oils are best at supporting your hormones and calming your stress

Learn which supplements you should take to prevent burnout and increase energy

A rundown of the biggest and best supplements and benefits for your needs

Episode Summary

A lack of energy, brain fog, hot flashes, weight resistance, and so many other issues we as women take as ‘normal’ can be reduced down to an…