Move Daily Talks: Double Your Sleep! Secrets to better health in menopause! Dr Carrie Jones EPS. 25

Move Daily Talks · Nov 30, 2024 · 49m

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Dr. Carrie Jones discusses menopause, emphasizing the importance of foundational health habits like sleep, nutrition, and hydration, while exploring hormonal changes, treatments, and proactive health strategies for women. Plus, great strategies for doubling your sleep!

Instagram: @dr.carriejones

YouTube: https://www.youtube.com/@drcarriejones

Podcast: https://podcasts.apple.com/us/podcast/the-root-cause-medicine-podcast/id1589219026

Website: www.drcarriejones.com

Labs Checklist: https://drcarriejones.kit.com/labtestchecklist

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