242: How to Eat and Supplement During Pregnancy to Optimize the Health of Mama and Baby w/ Dr. Cleopatra Kamperveen

Energized with Dr. Mariza · Nov 17, 2020 · 49m

If You Want To Set Your Body and Your Baby Up For Success You Should:

Prime your body by eating whole foods that create a nourishing environment for your baby's brain development

Educate yourself about the right supplements to take during your primemester, pregnancy, and postpartum

Create the best possible epigenetic foundation for your baby by embracing the Primemester Protocol and the Fertility Food Pyramid

Let go of your worry and support your super baby by listening to what your body needs

Priming your body to get ready for a baby can take a lot of energy and can often be met with some…